baby weight loss due to cold
I never thought I was a "support group" person, but after a number of years of going through assisted reproduction and suffering a number of miscarriages, I thought a support group might really help - especially since I wanted to keep my information private from people I knew. The emotions build up inside of you when you go through all of the pain and anguish of assisted reproduction only to have it fail or have a miscarriage. Additionally, after working in the corporate world and spending so much time at work, I had previously distanced myself from a lot of old friends who were on the mommy track or from people who were in a different stage of life.
SEE ALSO: REDUCE YOUR STRESS TO GET PREGNANT (getpregnantover40.com)
I was surprised how much I really enjoyed getting together with other women who were going through the same difficult experiences. Not only was I able to talk freely and openly about my infertility and miscarrages, but I also made a number of friends who I still keep in touch with to this day.
Women who attend infertility support groups do have higher rates of pregnancy
As we get older, it seems our social circle tends to shrink, especially if you dont have children. An organized group is a great way to meet new people and to find instant acceptance where you can not only receive support but also help support others. In the infertility support group that I joined (and eventually ran), most of the women were at least in their 30s and a couple were also in their 40s like me. I wasnt as sensitive about my age because of this.
This article talks about how support groups actually increase the rate of viable pregnancies in the women who participated in them:
"You might expect that women who attend a support group experience a reduction in symptoms of depression and anxiety, and an increase in feelings of overall well-being. What you probably wouldnt guess is that group attendence may increase the rate of viable pregnancy as well. Research published in Fertility and Sterility (2000) demonstrated that 54% of women who attended a Resolve support group and 55% who attended the Harvard Mind/Body infertility program had a viable pregnancy within one year, compared to 20% in the control group. Patients in both groups received valuable information, support and encouragement from their peers." from: (www.infertilityblues.com)

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