Showing posts with label pause. Show all posts
Showing posts with label pause. Show all posts

Wednesday, March 2, 2016

weight loss during pregnancy concerns | Welcome to the world baby 4!

weight loss during pregnancy concerns


Our newest family member has finally arrived and we are over the moon for him. Welcome to the world, baby #4!


He was born weighing 9 lbs 4 oz! This is a record for our family. His three older brothers weighed 7 lbs 14 oz, 6 lbs 6 oz, and 6 lbs 5 oz. However, they all look like duplicates of each other. I put together this collage of all four of our boys as newborns. Im obviously over the moon for these boys!


Even better, today our boys met their new brother for the first time. My husband and I were very unsure how it would go, not just meeting the new baby, but also bringing 2 3-year olds and a curious 5-year old to a hospital. We were also worried how our toddlers would feel seeing Momma in the hospital and saying good-bye to me here when their visit was over. Our fears were unfounded! One of our toddlers cried saying good-bye to me, but my hubby was quick to pick him up and give him hugs and the sorrow of leaving Momma was quickly replaced with an Altoid mint. :)


I really thought my heart would burst seeing them love on their new brother. Our oldest barely put him down the entire visit. Surprisingly, the toddler most excited about a baby didnt want to hold L, but our toddler who has been against another sibling from day one did!


We let the boys take charge of the visit. We didnt want to push the baby on them or make them feel like they had to do anything they didnt want to do. In fact, our toddlers spent much of the visit looking out the window. Apparently trucks are cooler than baby brothers....


Our oldest wouldnt be distracted by anything. He was 100% focused on giving his littlest brother love. I really think he loves babies as much as I do. His spirit is so sweet and so compassionate... I love being a momma to boys...


One of my favorite parts of their visit was getting love from our toddlers. One of our boys (the one who was against another sibling) is a self-proclaimed mommas boy. As soon as he burst into my room, he crawled up in my lap to tell me he loved me. Later on, our other toddler joined him. It just filled me with such joy having my family with me here, loving on me and our new baby. I look horrible in this next picture because I couldnt help but tear up at our boys outpouring of love.


I say it all the time, but I love being a mom. I love this job and the adventure my husband and I have been on, parenting together. Each stage has brought us new challenges, new heart ache, new frustration, new joys, and new ways to love on our kids. I wake up each day and look forward to seeing our boys faces. I feel so incredibly blessed to have this new little one to love on. Getting all our boys together today and seeing them at these different stages-- a kindergartner, toddlers, and a newborn-- I was reminded of all the different things I love about their ages.

I love that our 5-year old wanted to be a big man, holding the baby on his own and being trusted to do so. It was so important to him to hold that baby right, without any ones help. He wanted to pick the baby up on his own, wrap the blanket around the baby, talk to the baby on his own... It was beyond precious. He brought a board book with him to read to his new brother. I am so proud of him and love watching the boy (and man) he is becoming.

I love that one of our 3-year olds, C, was uncertain of the whole situation. From the moment he entered the hospital room, he didnt know what to think. He had fallen asleep in the car and was tired. He didnt know why Momma has to stay at the hospital, who this baby was, why everyone was so excited... It was overwhelming to him so he clung close to his safe place-- his daddy. My husband was so calming to him, so understanding, and C slowly warmed up to the whole scene. He loved listening in on the book D brought and loved all the snacks and snuggles I offered him.


And then O. As I said our other 3-year old climbed right into my lap as soon as he came in my room. He was thrilled to see momma and happy to claim my lap as his place. He started talking about how the baby wasnt in my tummy anymore right away (though all the boys agreed that my tummy is "still big"). He crossed his little legs at the ankles as he made himself at home in my lap. "Guess what, Momma?" "What, baby?" "I love you." I love how with everything going on, he tuned it all out and focused on loving on his momma. He told me all about how our neighbors made pancakes with them this morning and all the fun he was having with them. It was fun listening to him fill me in on his day.

Ah, and then our newborn... One of my favorite things about newborns is how easy it can be to solve their problems. When hes crying he is tired or hungry, but most of all, he wants to feel safe, be near me. I can put my hand on his face and say, "Im here; its okay," and he calms. I can visibly see him calm just by being near him. His little hand squeezing my side as he nurses... I love it. I love that I am enough. I am all he is asking for, just being there. My other boys want that too, that sense of security, that Mommy and Daddy are right there by their sides, but their problems arent always as easy to solve now as scooping them up and hugging them. There is a beautiful simplicity in infancy.


My heart is full right now. I am experiencing one of those times where all I can think of are the blessings in my life. Arent those the best times? I cant stop thanking God for this outpouring of love. Besides the obvious blessings, I have to give credit to this amazing Bible study a friend of mine plugged me into called Good Morning Girls. The theme for this study is "You are Loved." I love the support that my study has given me over the past couple weeks as I struggled with the late third trimester in the summer heat of the South and a house bursting with active children. This study helped shift my attitude from complaining to praise. I have the verses weve been discussing flying around in my head as I look at our newest bundle of joy. It floors me how much God loves us. Looking at this babys face, I struggle to justify my complaints over the past couple weeks. It was a frustrating and uncomfortable time for me, understandably, but, oh, it was worth it. I would do it again in a heart beat!

Lamentation 3:22-25
"Because of the Lords great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, The Lord is my portion; therefore I will wait for him."?


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Tuesday, March 1, 2016

constant weight loss during pregnancy | A pregnant pause

constant weight loss during pregnancy


I am 38 weeks pregnant with our fourth child. We live in South Carolina and it is hot and humid. We also have three boys and are expecting our fourth boy. Apparently all of this put together has left people rather flummoxed when trying to make small talk with me. In order to fight off the Im-beyond-hot-and-exceedingly-pregnant bitterness that accompanies the late third trimester while pregnant in the South, Im putting together a list of polite things to say to other gals in my situation, should you choose to start making personal remarks to strangers.
 
10 APPROPRIATE COMMENTS TO MAKE TO A PREGNANT WOMAN
 
1. "When are you due?"

This comment takes the place of these inappropriate comments that I hear all.the.time regarding how far along I look:
"Wow! You are about to POP! Holy cow! I saw you walking up and I thought WHOA!"
"Goodness, any day now, right?" (Why is this rude? Because I started hearing this a little before 30 weeks. And obviously I didnt want my baby born any day around 30 weeks.)
 
2. "You look beautiful."
 
This can take the place of just about any other comment you want to make regarding my general appearance. Because I can tell you, the awkward "You look (pause) great" when Im hot and chasing toddlers does not make me feel like I look great. Also, any other comment regarding my size probably should be avoided totally.
 
3. "Do you know what you are having?"
 
I dont mind this question at all, though the follow up response is really what starts bothering me. "NO! ANOTHER BOY?" The next point will help you get through my answer of, "Another boy."
 
4. "What a blessing."
 
This is all you have to say when I tell you Im having another boy. Thats it. I dont need to hear how having all boys is your worst nightmare or that you know a mom to all boys and her kids pee in their family room. I really dont even care about your friend who had 6 boys before they finally had their girl or how you and I are in the same boat because you had 2 boys before you finally had your girl. Even worse, dont start female bashing to me. I myself am a female and do not want to hear about "female hormones" or my luck at missing the teenage years of raising a daughter. In fact, just read my blog post: "Mom to all boys."
 
5. {Smile}
 
Im putting the smile in here because if you are the type of person that would holler, "WHOA! DELIVERY ROOM IS CLOSED! HAHA!" as I approach the dressing room in Old Navy, you probably should just refrain from making a comment at all. Actually, just about any joke you want make-- unless we are friends-- should probably be avoided. Just smile. Or dont even acknowledge me. I dont know you; you dont know me. Lets not make this awkward.
 
Aaaaargh! Im really trying to keep this positive. I suppose my Costco trip in the heat has done me in for a positive list of things to say to a pregnant woman. Resisting the third trimester bitterness... failing...
 
6. {Wave and smile}
 
This is for people who are far away, as in across the street or on the other side of the playground, even across the restaurant or grocery store. If you arent close enough to use an indoor voice when speaking to me, do not feel obligated to "open mouth, insert foot" as you shout across a public place to me. I have not been waiting all day to hear you tell me, "I HOPE IT IS A GIRL!" or "YOU LOOK LIKE YOU ARE ABOUT TO POP!" or "ARE THOSE ALL YOURS? AND YOU ARE PREGNANT?" or "ANY DAY NOW, EH?" Your wave and smile will be enough and instead of me feeling like a circus act, I may walk away thinking, "Wow, that person must like pregnant women to wave and smile at me."
 
7. "Where are you delivering?"
 
This comment is in place of just about any other comment a stranger can make to me in regards to my birth experience. The following are a list of comments that you should never even think about asking a pregnant stranger who you are making small talk with in a public place:
"I bet you had a C-section with your twins, so youll need a c-section this time, right?"
"I bet youll be able to just pop this one right out."
"Did you have all your other ones naturally?"
"Are you scared to give birth? I mean, it, like, hurts, right?"
Basically, just dont go there. Dont talk about it. I dont want to talk about it with you, truly. And it isnt your business if I had c-sections or not and I really dont want to talk about my lady bits with you. Ever. At all. You wont get a nice response from me.
 
8. "Best of luck to you."
 
This comment sends good tidings to someone instead of any other comment you want to make regarding breastfeeding. Why should you avoid making breastfeeding comments to strangers? Because it isnt your business.
Yeah, I said it. It isnt your business.
Especially to a first time mom.
Especially to a mom with older kids.
If a mom chooses not to breastfeed, that is her business and your comments may add guilt to a decision that she wrestled with or she may feel you are attempting to put feelings of guilt on a decision that she is comfortable with. If she cant breastfeed for whatever reason, she may remember your comments about the importance of breastfeeding and breast is best and yadda yadda and feel even more like a failure-- WHEN SHE ISNT.
When people make comments to me about breastfeeding, I really want to tell them it isnt their business. Instead I say, "Thats the plan!" and smile. I cant believe that some people pry further and ask which of my other kids I breastfed and for how long. Rude.
And TRULY it is a moms choice how she wants to feed her baby. And that decision should not be surrounded by guilt or feelings of failure.
Now, this is NOT to say that I do not discuss my experience breastfeeding. This is in regards to the comments you receive from strangers making small talk at the store, randomly, not actually seeking breastfeeding advice or camaraderie, just shooting the breeze.
Read my post on breastfeeding twins: "Breastfeeding."
 
9. "Congratulations!"
 
This comment covers the comments that people want to make regarding how many children we have. I hear, "You are brave!" all the time. Brave for having four? Brave for having another when we already have three boys? Brave for leaving the house?
The other comment I hear is, "Better you than me!" What a philosophical statement... Is this person trying to say that a curse was hovering somewhere over our town and that it happened to land on my house instead of theirs? The curse of four children? Or is this person saying that if they were in my shoes and lived my life and married my husband and had my kids, they would not have chosen to have a fourth child?
However you look at it, just dont say it. Say congratulations and then later, in the privacy of your home, tell your family, "Man! Saw this lady at the store today! Pregnant with her fourth kid! Can you believe it?" And they will all say, "What a crazy lady!" Your family will agree with you because, clearly, my family does not or we wouldnt be having our fourth blessing.
 
10. {Silence}
 
Best kind of comment when a comment eludes you. No need to scrounge around in your mind trying to think of something witty when you see me waddling around Target with my hoard of kids. No need to tell me to find a hobby (found one!) or about how astronomical our food bill we be (as if we hadnt thought of that) or that pretty soon well need a 12-passenger van (already researching them, thank you). No need to remind me how hot and humid it is outside when you see my puffing along with swollen ankles, "Man! You look sweltering!" No need to jokingly accuse me of going into labor when I stop to catch my breath or rest my feet a moment. Best just avoid any one of those comments.
 
 
Well, I tried to make this a friendly list of things to say to a pregnant woman. I think the 10 comments themselves are polite, perhaps my explanations could be a little less bitter sounding... I think the heat has finally gotten to me. So now I will answer the most common questions I hear when I go out:
 
"Man, are you READY to have this baby? You look ready!"
Yes, I am ready. I am hot. I am tired. I already have three kids and, yes, they do keep me busy.
 
"Are you trying to pop this baby out?"
Most commonly asked question when I do anything-- run errands, take a walk, take the kids out... Apparently what people want me to say is yes, that that is the only reason I would be doing any of my daily activities.
 
"Are you done?"
I dont know. I dont want to be done having kids. I would love to have five or seven kids, seriously. My husband is leaning more towards being done. When I met him he wanted two kids and this will be our fourth. So one day in the next couple years we will have to have a conversation about it. At this point, Im not sure our life could get any crazier.
 
"Are you going to go for that girl?"
Yeah, I would love to have a daughter. I love my relationship with my mom. Read my blog post: "Four boys." Obviously God has a different plan for me and my husband and I trust him. Maybe one day we will have a daughter and I would absolutely love that. For now, I absolutely love being the momma to each one of my boys.

For the record, I have heard all the above statements and questions from strangers this pregnancy.

Pregnant mommas, what would you add to this list?


****Just to reinforce the point, this post is NOT in regards to having conversations with my family, friends, or acquaintances. This is about complete strangers stopping me in public-- such as at the cash register or as Im walking through Costco or at the park. I am always happy to discuss with my friends or fellow mommas my breastfeeding experience, especially in an appropriate environment or when there is a genuinely curious momma (like fellow multiple moms asking me about my experience with twin newborns).?
?


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Wednesday, February 17, 2016

weight loss during pregnancy mayo clinic | Stroller shopping checklist

weight loss during pregnancy mayo clinic


Using our Baby Jogger City Select with our 3-year old twins

When my husband and I found out that I was pregnant with twins, we knew that we needed to buy a new stroller (among many other things!). Stroller shopping was overwhelming! There were so many different types of strollers on the market in all different price ranges. I talked to my dad about it and he reminded me of his system when making a large purchase.

I touched on his system in my blog post, "I love my stroller," but after a recent conversation with one of my girlfriends regarding stroller shopping, I thought it warranted its own post. Large purchases are often hard to make, especially when you start tying a lot of expectations to that purchase. It is easy to become paralyzed by the thought of buyers remorse. Here is how my dad has always advised me to approach a large purchase and how I applied that to stroller shopping.

1. Take out a piece of paper and draw three columns. The first column is "Must Haves," the second "Would like to haves," and the third is "Deal breakers."

This is where you put some serious thought into how you will actually use your stroller. This is more of a reflection on your familys lifestyle and the types of things you actually do in your day to day life. This is not where you listen to anyones nay-saying comments, "You wont be leaving the house for months! Why even buy a stroller?" or where you try to convince yourself that after the baby is born you are going to pick up jogging... This is where you realistically examine how you intend to use your stroller, how long you plan on keeping your stroller, if you want to buy one stroller to last from infancy to preschool or a stroller that works with infancy and then another stroller later once your little ones reach the toddler years. When and how are you actually going to use your stroller?

2. "Must Haves"
 
In this column write down all of the things that you must have in your stroller. This is your list and so these can be anything that you require for your own personal life. Here were a couple must haves for me:
  • My husband and I are both tall and so it had to be comfortable for us to push (no short strollers).
  • I wanted a stroller that would last from infancy to preschool (and will now work for our next baby after our twins!).
  • It had to be functional in our life. I wanted it to fit through doorways, to be able to be pushed over grass or gravel. I dont jog with our stroller, but I do go to the mall, do our family shopping, and take our kids outside a lot (parks, pumpkin patches, etc.).

3. "Would like to haves"

In this column write down all the things that would really be nice to have in your stroller, but that you are flexible on. This is where you really need to be honest with yourself because sometimes it is easy to get held up on these things, things that really dont matter in the long run and that often end up costing you more money because you classify them as "must haves," when really they arent. Again, this is very subjective to you. This is your list. Here were some of my would like to haves:
  • For me, budget ended up in this category (not for my husband, but I was making the list!). I really wanted the stroller to stay under or around $1000. After doing some preliminary stroller shopping before writing my list, I could tell that a stroller that hit my checklist would cost about this much. (You can find the Baby Jogger City Select with a double seat for less than this now! Check out Amazon.)
  • I really did not want a side-by-side stroller. I felt that it would be too restricting. I liked the idea of the strollers that had removable seats; I felt they were more versatile. However, if we found the perfect stroller and it happened to be a side-by-side, I was open to it. When I made my list, I did not immediately eliminate any of the types of strollers (side-by-side, over/under, in-line strollers, stadium seats).
  • Maneuverability really mattered to me, but I was willing to compromise how this happened. I needed a solution for all three of our kids, since our oldest was 2.5 years old when our twins were born. I wanted to be able to push it with one hand. I didnt want it to be a really heavy or hard to manage stroller since heading out with infant twins and toddler was going to be enough of a challenge in itself, but I was open to how it happened, whether with a glider board or with some sort of hold-on handle. 
  • Another surprising thing that fell into this category for me was how easy it was to assemble, disassemble, and put in my vehicle. This was really important to me when I was shopping for a single stroller for our first child. After doing some research into the world of double strollers, especially double strollers that could accommodate 3 children (such as with a glider board), I realized that all double strollers are slightly awkward. I really wanted one that wasnt ridiculously heavy and that was slightly less awkward. For instance, taking the seats off my Baby Jogger City Select and then folding up the frame is a lot less cumbersome than folding up an entire in-line stroller and lifting that-- seats and all-- into the back of my van. I also realized, after putting some thought into it, that whatever stroller we decided on would eventually fall into our routine. After the first couple times of using our stroller, I was right. I have a bit of a system for assembling and disassembling the stroller in the back of our vehicle.

4. "Deal breakers"

This is the negative category. The must have category is also a deal breaker category, but it is about things that you really have to have in a stroller. This category is about things that will make you not want a stroller, if you have anything on that list. I didnt have a lot on this list because all I had really done was some small Google searching before I wrote down these categories and really wanted to approach stroller shopping with an open mind. Here were my only deal breakers:
  • Cup holders. From looking online, I could tell that the world of double strollers was very different than the world of simple single strollers. A lot of strollers dont come with the basic accessories you think of when you think of a stroller. For instance, my Baby Jogger City Select stroller didnt even come with the second seat; we bought it separately. All the accessories for our stroller were bought separately and this isnt uncommon at all for strollers like this. I noticed most of the strollers we were looking at only came with a stroller frame and one seat. I am a caffeine addict and my stroller had to at least have the option for me to buy a cup holder for it. No way Im leaving the house with 3 kids with nowhere to put my coffee.
  • Somewhere to put my things. I needed room for my diaper bag, purse, and shopping. The basket really mattered to me. I didnt like the storage room in a lot of over/under strollers and I didnt want to have to hang my diaper bag from the handle of my stroller.
With this list in hand, I went about stroller shopping. It helped to have them actually written down because when my husband jumped on the stroller research with me, I could decisively tell him what I wanted/needed out of a stroller. Making this list requires serious thought. It is good to keep the points as open as possible and to approach them with an open mind. The solutions for the must-haves or the deal breakers may not be exactly what you were thinking and the would like to haves may work out in a surprising way as well.

Once you have your list assembled, you move on to the next steps:

5. Research

Spend a lot of time researching. Research online. If you are out and see someone with a stroller that you really like or havent seen before, ask them about it. You will hear the best reviews from someone who actually uses the product, not from the sales people who can tell you all the good points about any of the strollers on their sales floor. If you have a stroller that you think might work for you and happen to bump into someone pushing that stroller in public, ask them specific questions. "Do you like how it handles? Is it easy to push at the park? Do you have a hard time disassembling it? Is there room for a diaper bag underneath?" Whatever specific questions you can think of, ask them! Most people are quite open to discussing theses things, especially when you ask nicely. Moms get how hard it is to decide on a stroller and love helping other moms out. I discovered the Baby Jogger City Select after a trip to Target where I saw someone pushing the Kolcraft Contours stroller. I didnt know there were strollers like that on the market. That mom told me the things she liked about her stroller which led me to more Google searching which led me to the City Select.

6. Try it out!

This is very important. Something can read really well on paper, but not work out at all like you think it will when you actually handle the product. I didnt like how long the Kolcraft Contours stroller was when I actually tried pushing it, but I did like that it had more options than, say, the Chicco Cortina Together stroller. I also learned that a lot of the over/under strollers were irritating for me to push, that I didnt like how the seats got in the way of my stride. This step is all about you, the person who will be dealing with this stroller every day. How comfortable is it for you to push this stroller? How do you like how it feels? How easy is it for you to navigate? The other thing to remember when pushing a double stroller, especially if you plan on using it from infancy to preschool, is that eventually you will have a lot of added weight in there. How easy will this be to navigate with 30 lbs of children added? 50 lbs? 90 lbs?

The one thing I will caution on this step is that assembly and disassembly of a stroller is confusing the first couple times. Some strollers you can tell will not be the right stroller at all for you. For instance, I have a very petite friend and many of the strollers they shopped for were literally taller than her when she folded them and far too heavy for her to lift into the back of a van. There were strollers that I found very heavy to lift when disassembled, especially the double strollers that the seats were not removable, but when I took my husband with me to the store he initially complained that there was a lot to take apart with the strollers that have removable seats. I hear often from people that it must be obnoxious for me to take the seats off and on each time I take our stroller in and out of the van. My husband and I are both in agreement that it is not cumbersome; 3 years later we have done it so many times it is literally second nature to us. We also love that our stroller completely disassembles-- you can take off the wheels, seats, accessories, everything-- which makes it very compact for travel. So be cautious when judging the double strollers on how easy or difficult they are to assemble and disassemble when you are trying them out the first time in the store. Try folding a wide variety of double strollers for comparison. Double strollers are not single strollers and will not fold like a single stroller, so try not to compare them to folding single strollers.

Note: A lot of the big box stores will only have popular models of best selling strollers. If you are looking for a specific stroller or want to go somewhere to compare strollers side by side, often times a local baby boutique will be your best option. They tend to carry more of the European/high end/fashionable strollers over the standard double strollers. Call around and ask if there are floor models available to handle if you have a specific stroller in mind. It is very informative to find somewhere that has several of the models in store that you can actually compare side by side instead of driving from one store to the next to view different strollers. Also, if you find a stroller that you think you would like that isnt available in the United States, such as the ABC Adventure Buggy, contact your local twin group/mommy group. There is a good chance someone there has your stroller and wouldnt mind you stopping by to check it out!

7. Shop around

This last step is how we found the best deal on our Baby Jogger City Select. While the big box stores run sales, name brands, such as Baby Jogger, are often left out of promotions, coupons, and sales. I did some shopping around and found a local baby boutique that sold our stroller for the same price as the big box store. However, the baby boutique offered a customer loyalty program where if we spent x-amount we received x-amount of store credit. We bought our stroller and all the accessories through them and received a sizable discount from them where we would have been paying full price at a big box store. Also, check for last years models. Unbeknownst to us, our stroller was at the tail end of the year and about to be marked down by Baby Jogger. Weeks after we bought the stroller, the baby boutique contacted us and refunded us the difference in the sale price (gotta love local stores!). There are also deals on websites like Amazon. Doing some shopping around before running out and buying the stroller can help save some money when investing in a stroller.

For us, a functional stroller was a must-have item. My husband is in the Navy and not always available. I needed the stroller so that I would be able to leave the house by myself with the kids. When we found out we were pregnant with twins, our families wanted to buy us all sorts of things and we told them a stroller was what we wanted. We registered for it and sometimes they bought us things that we had registered for and sometimes they just sent us a contribution. It was great that they got us a gift that we needed and still use and that made our lives so much easier!


So there is my best advice to keep in mind while stroller shopping. Why am I so passionate about stroller shopping? For me our stroller did exactly what I just said: it made my life easier. There is no way that I would have been able to take our oldest to his park and rec classes at the lake if we had a stroller that couldnt handle forest trails. We were able to continue our park trips, our long walks, our trips to local farms. I was able to take our twin infants to the doctors office by myself. I was able to do our grocery shopping, get us out of the house, travel, because I had a stroller that was easy to use. The stroller gave me freedom and flexibility. I was so nervous about how I would manage a toddler and twins and having a stroller that suited our lifestyle helped make that much easier for me to handle on my own. I know that sounds really corny, but as a Navy family, it is difficult to live so far away from friends and family. When our twins were born, I did not have a large support network and was trying to figure out how I would manage everything on my own. I truly feel that for us, picking the right stroller made those first couple years with twins-- a busy time by all accounts-- easier.

Im also excited that the stroller we bought for our twins will be the stroller we use with baby #4; I love that we arent having to buy yet another stroller as so many people do! We plan on using a stroller seat for one of our twin toddlers, the infant carrier drop in for baby #4, and the glider board for our other twin toddler; our oldest will walk next to the stroller.

Here are the links to my other blog posts on our Baby Jogger City Select:
 
"I love my stroller"
"Cant buy me love"
"0-2 years old: twin must haves"
"Resources" page
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Do you find information about weight loss during pregnancy mayo clinic are you looking for? If not, below may help you find more information about the weight loss during pregnancy mayo clinic. Thank you for visiting, have a great day.
 

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