weight lose exercises with baby
Using visualization techniques has become quite mainstream. Athletes visualize themselves at their peak performance to win and the medical field is using visualization to help patients do everything from fight cancer to lower blood pressure. But what about getting pregnant? Of course I cant prove that visualization helped me get pregnant and have a baby, but Im personally convinced that it did. When I was trying to conceive I visualized everything from the sperm meeting the egg, to the healthy attachment in my uterus, and finally the perfect outcome: the birth of my daughter.
One tool I used was a vision board. This is where you make a poster board with a collage of pictures of the things you want. Of course I had pictures of babies and toddlers and anything related to getting pregnant. I have a page on my site about vision boards, click here.
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