pregnancy weight loss morning sickness | IVF 5 TIMES MORE COMPLICATIONS IN BABIES

pregnancy weight loss morning sickness

Even though Im an advocate of getting pregnant naturally, even I was surprised to hear that babies born through IVF have five times the risk of complications such as early infant death, stillbirth and prematurity. What is even more surprising is that the figures excluded women with multiple births.  One researcher who previously link IVF with a higher incidence of birth defects described something called "hormonal hangover" which was his way of describing how fertility drugs can stay in a womans system and affect the uterus and the placenta.

SEE ALSO: IVF OVER 40 (getpregnantover40.com) 

According to the article:
"Professor Davies also warned that there is an ‘urgent need’ to track the long-term health of babies born through IVF.
He added: ‘It is appropriate that we are informed of the risks associated with the therapy and the source of that risk, so we can make informed decisions.’
Around 50,000 women in the UK have IVF each year leading to 17,000 births. Dr Geeta Nargund, medical director of the London Create fertility clinic, said doctors should make IVF ‘as safe as possible’ by not using high doses of drugs."

from: dailymail

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pregnancy weight loss exercise plan | TRICLOSAN CAN CAUSE FERTILITY PROBLEMS

pregnancy weight loss exercise plan

Hand Sanitizers May Hurt Fertility

I talk in my book about how you should avoid some hand sanitizers if you are trying to conceive - especially those with triclosan. Triclosan can be quite dangerous and it is in a number of consumer products, not just hand sanitizers. Please read the labels and do your research! I was surprised to find out that triclosan isnt just a hormone disruptor, its also a carcinogen. Yikes!

From the article:

The EPA considers triclosan a high risk for human health and the environment. When introduced in 1972, triclosan was confined to health care settings in a surgical scrub.1-4

Triclosan may not be a familiar term to most consumers, though it is now ubiquitous in most American households, masquerading under the unassuming term, "antimicrobial." In the United States, "antimicrobial" has become synonymous with cleanliness and good health.

 See Also:   Environmental Toxins and Your Fertility (www.getpregnantover40.com)

The chemical industry has fostered a fear of germs among American consumers and developed a lucrative market selling products designed to protect us from germs. The EPA estimates sales of antimicrobial products now constitute a billion dollar per year industry...

...The chemical structure of triclosan resembles certain estrogens. One study on a species of Japanese fish did not indicate any estrogenic effects, but found androgenic effects resulting in changes in fin length and sex ratios.2

Triclosan is lipophilic, attaching to fatty tissue. It can accumulate in the liver, lungs, and kidneys, reaching toxic levels. As a chlorophenol, it is categorized as a persistent organic pollutant, along with dioxins and PCBs. These chemicals persist in the environment and bioaccumulate up the food chain. Being at the top of the food chain, humans harbor the most concentrated amounts of these toxic chemicals.2-4

Triclosans use is already so widespread it has made its way into the human body. Studies show triclosan residues in the umbilical cord blood of infants and in the breast milk of nursing mothers.9 Triclosan has not been thoroughly tested nor evaluated for potential risks to human health and the environment though it is in a category of very toxic and carcinogenic chemicals. It is chemically similar to Agent Orange.

 excerpted from:  www.townsendletter.com

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post pregnancy weight loss guide | HOW VITAMIN C CAN HELP FERTILITY

post pregnancy weight loss guide

Pregnancy Over 40 and Vitamin C

Another good reason to eat those colorful fruits and vegetables.
Many women who suffer from infertility and recurrent miscarriage may have something called "luteal phase defect" where hormone levels are insufficient in the second half of their menstrual cycle. Here is an article which talks about a study on vitamin C and how it may help with this problem:

One hundred fifty women with luteal phase defect seeking medical attention for infertility were enrolled in the current study. Levels of estrogen and progesterone were monitored for three menstrual cycles. The participants were randomly assigned to receive 750 mg of vitamin C per day or no treatment beginning at the onset of the third cycle of the study. During the third cycle, progesterone levels increased significantly in women receiving vitamin C but did not change in women receiving no treatment. Estrogen levels also increased in the treatment group but not the untreated group. Moreover, there was a significantly higher pregnancy rate in the vitamin C group than in the untreated group: 25% of the women receiving vitamin C became pregnant within six months of starting treatment, while only 11% of untreated women became pregnant in the same time period.

See Also: Sweet Potatoes Yams For Fertility

The results of this preliminary study suggest that vitamin C improves hormone levels and increases fertility in some women with luteal phase defect. Placebo-controlled trials are needed to confirm the benefits observed in this study and to identify the amount of vitamin C that has the best effect on luteal phase defect. Vitamin C is inexpensive and safe, and could be useful as an early intervention in the treatment of infertility due to luteal phase defect.


  from: (www.bastyrcenter.org)

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pregnancy weight loss after giving birth | CAN CO Q10 HELP YOU GET PREGNANT

pregnancy weight loss after giving birth

Get Pregnant Naturally With The Help Of Co-Q10

I have heard about CoQ10 for a number of conditions, but this is the first time Ive heard about how it may help fertility by actually improving egg function and quality.
Co-Q10 may help egg quality by preventing damage and help cellular energy.
 Read more:

SEE ALSO: FERTILITY FOODS, FERTILITY DIET (getpregnantover40.com)

Mitochondria need co-enzyme Q10 to make energy. The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said.

Co-enzyme Q10s production by the body also decreases as we get older, starting around age 25.

"One of the theories about why we get old and die in the first place is that our cells just run out of energy — the mitochondria stop working properly and theres just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that theres not enough fuel from the co-Q10 around."

In a pilot study using 52-week old mice — mid-life for a mouse, and the equivalent of 40 to 50 for a human — Caspers team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week old mice.
"What we found was that just treating the mice with co-Q10 we got more eggs when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.

Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 — suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."

Excerpted from Times Colonist

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healthy pregnancy weight loss diet | PARSLEY FOR FERTILITY AND MENSTRUAL CYCLES

healthy pregnancy weight loss diet

Getting Pregnant Over 40, Try Parsley For Regular Cycles

When I was trying to conceive, I juiced quite a few vegetables in my juicing machine.
 I included parsley since it was a little more difficult to eat it right from the stems. Parsley is usually used as a garnish, and believe it or not, some people wouldnt dream of eating it!  Parsley has quite a few health benefits - including regulating your menstrual cycle. Read more:

It is also believed that parsley when consumed daily can help to regulate menstruation cycles, balance hormones and in general helps to build a stronger, healthier immune system. One of the things that makes parsley so effective at helping to improve health is the fact that this vegetable can easily be included as part of your diet without making big changes in your eating habits.

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See Also: My Series On Foods For Fertility(www.getpregnantover40.com)

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Adding fresh parsley to soups, stews and salads is simple and easy. You can also use frozen or dried parsley and there are parsley supplements available as well. Since parsley is all natural and is grown in abundance it is neither expensive nor difficult to purchase. Considering all its health benefits, it simply makes sense to include parsley as part of your daily diet. It is one of the simplest ways to protect and improve your health. 

excerpted from:  www.benefitsofparsley.info



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kendra pregnancy weight lost | ENDOMETRIOSIS HELPED BY BIRTH CONTROL PILLS

kendra pregnancy weight lost

Trying To Have A Baby, Birth Control Pills May Give Ovaries A Rest

I know, taking birth control pills seems counter-intuitive when youre trying to conceive.
 But, birth control pills may give your ovaries a needed rest so they can start producing again. Although longer term use of the pill may be needed, I recall fertility clinics using birth control pills to give the ovaries a chance to lay dormant before they started up with fertility drugs. If you get ovarian cysts, the pill can also help your ovaries clear up before trying to conceive. Endometriosis can also be helped by birth control pills because the monthly surge of hormones is put to rest so the endometrial implants which are outside the uterus are not bleeding and causing more adhesions.  Read more about birth control pills and other natural remedies for endometriosis:
 
Endometriosis and Fertility(getpregnantover40.com)

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post pregnancy weight loss green smoothie | CAN EARTHING HELP YOU CONCEIVE

post pregnancy weight loss green smoothie

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