post pregnancy weight loss guide | HOW VITAMIN C CAN HELP FERTILITY

post pregnancy weight loss guide

Pregnancy Over 40 and Vitamin C

Another good reason to eat those colorful fruits and vegetables.
Many women who suffer from infertility and recurrent miscarriage may have something called "luteal phase defect" where hormone levels are insufficient in the second half of their menstrual cycle. Here is an article which talks about a study on vitamin C and how it may help with this problem:

One hundred fifty women with luteal phase defect seeking medical attention for infertility were enrolled in the current study. Levels of estrogen and progesterone were monitored for three menstrual cycles. The participants were randomly assigned to receive 750 mg of vitamin C per day or no treatment beginning at the onset of the third cycle of the study. During the third cycle, progesterone levels increased significantly in women receiving vitamin C but did not change in women receiving no treatment. Estrogen levels also increased in the treatment group but not the untreated group. Moreover, there was a significantly higher pregnancy rate in the vitamin C group than in the untreated group: 25% of the women receiving vitamin C became pregnant within six months of starting treatment, while only 11% of untreated women became pregnant in the same time period.

See Also: Sweet Potatoes Yams For Fertility

The results of this preliminary study suggest that vitamin C improves hormone levels and increases fertility in some women with luteal phase defect. Placebo-controlled trials are needed to confirm the benefits observed in this study and to identify the amount of vitamin C that has the best effect on luteal phase defect. Vitamin C is inexpensive and safe, and could be useful as an early intervention in the treatment of infertility due to luteal phase defect.


  from: (www.bastyrcenter.org)

Do you find information about post pregnancy weight loss guide are you looking for? If not, below may help you find more information about the post pregnancy weight loss guide. Thank you for visiting, have a great day.

pregnancy weight loss after giving birth | CAN CO Q10 HELP YOU GET PREGNANT

pregnancy weight loss after giving birth

Get Pregnant Naturally With The Help Of Co-Q10

I have heard about CoQ10 for a number of conditions, but this is the first time Ive heard about how it may help fertility by actually improving egg function and quality.
Co-Q10 may help egg quality by preventing damage and help cellular energy.
 Read more:

SEE ALSO: FERTILITY FOODS, FERTILITY DIET (getpregnantover40.com)

Mitochondria need co-enzyme Q10 to make energy. The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said.

Co-enzyme Q10s production by the body also decreases as we get older, starting around age 25.

"One of the theories about why we get old and die in the first place is that our cells just run out of energy — the mitochondria stop working properly and theres just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that theres not enough fuel from the co-Q10 around."

In a pilot study using 52-week old mice — mid-life for a mouse, and the equivalent of 40 to 50 for a human — Caspers team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week old mice.
"What we found was that just treating the mice with co-Q10 we got more eggs when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.

Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 — suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."

Excerpted from Times Colonist

Do you find information about pregnancy weight loss after giving birth are you looking for? If not, below may help you find more information about the pregnancy weight loss after giving birth. Thank you for visiting, have a great day.

healthy pregnancy weight loss diet | PARSLEY FOR FERTILITY AND MENSTRUAL CYCLES

healthy pregnancy weight loss diet

Getting Pregnant Over 40, Try Parsley For Regular Cycles

When I was trying to conceive, I juiced quite a few vegetables in my juicing machine.
 I included parsley since it was a little more difficult to eat it right from the stems. Parsley is usually used as a garnish, and believe it or not, some people wouldnt dream of eating it!  Parsley has quite a few health benefits - including regulating your menstrual cycle. Read more:

It is also believed that parsley when consumed daily can help to regulate menstruation cycles, balance hormones and in general helps to build a stronger, healthier immune system. One of the things that makes parsley so effective at helping to improve health is the fact that this vegetable can easily be included as part of your diet without making big changes in your eating habits.

______________

See Also: My Series On Foods For Fertility(www.getpregnantover40.com)

______________

Adding fresh parsley to soups, stews and salads is simple and easy. You can also use frozen or dried parsley and there are parsley supplements available as well. Since parsley is all natural and is grown in abundance it is neither expensive nor difficult to purchase. Considering all its health benefits, it simply makes sense to include parsley as part of your daily diet. It is one of the simplest ways to protect and improve your health. 

excerpted from:  www.benefitsofparsley.info



Do you find information about healthy pregnancy weight loss diet are you looking for? If not, below may help you find more information about the healthy pregnancy weight loss diet. Thank you for visiting, have a great day.

kendra pregnancy weight lost | ENDOMETRIOSIS HELPED BY BIRTH CONTROL PILLS

kendra pregnancy weight lost

Trying To Have A Baby, Birth Control Pills May Give Ovaries A Rest

I know, taking birth control pills seems counter-intuitive when youre trying to conceive.
 But, birth control pills may give your ovaries a needed rest so they can start producing again. Although longer term use of the pill may be needed, I recall fertility clinics using birth control pills to give the ovaries a chance to lay dormant before they started up with fertility drugs. If you get ovarian cysts, the pill can also help your ovaries clear up before trying to conceive. Endometriosis can also be helped by birth control pills because the monthly surge of hormones is put to rest so the endometrial implants which are outside the uterus are not bleeding and causing more adhesions.  Read more about birth control pills and other natural remedies for endometriosis:
 
Endometriosis and Fertility(getpregnantover40.com)

Do you find information about kendra pregnancy weight lost are you looking for? If not, below may help you find more information about the kendra pregnancy weight lost. Thank you for visiting, have a great day.

weight loss early pregnancy no sickness | SLEEP DOES HELP INFERTILITY AND HORMONES

weight loss early pregnancy no sickness

Fertility Over 40 - Pregnancy Over 40 Helped With Sleep

Ive read much research about how getting enough sleep can help regulate hormones and reduce stress.   There is a natural cycle of light and dark which helps to regulate your circadian rhythms,
To me, theres nothing more satisfying than waking up refreshed after sleeping through the night. Ive had a hard time sleeping since I was a child, but Ive found a number of things that help. Here is a site that gives some great tips for a good nights sleep:



A relaxed body is essential for a sound sleep. This may sound like were contradicting what we just said about our minds keeping us awake, but its no contradiction. Eastern sciences (such as yoga) have known for thousands of years that the mind and body are connected (actually theyre not just connected, theyre one, but the idea that theyre connected is sufficient for our purposes here.) So if the mind is not relaxed, the body is not relaxed. Conversely, the body has to be relaxed for the mind to be relaxed. Its a package deal.

SEE ALSO: STRESS, INFERTILITY AND MISCARRIAGE (getpregnantover40.com)

So how do you relax your body? Weve already mentioned milk, herbal teas, exercise, and avoiding caffeine. But there are techniques you can do directly with your body. Toe Wiggling is one of them.

Lie on your back (where you should be in the first place) and wiggle your toes up and down 12 times, wiggling the toes of both feet at the same time. This will relax your entire body, inside and out.

How does it work? According to the science of Reflexology -- which has been around in other cultures for thousands of years -- your feet are a kind of master control panel for the rest of your body. "Meridians" in the body -- which are those channels of energy treated by acupuncture -- end up in the feet. So the ends of those meridians in your feet connect with every organ and every part of your entire body.

When you wiggle your toes, you are stimulating -- and thus relaxing -- your entire body. (Incidentally, this is a good place to mention that you can be energized and relaxed at the same time. Its a matter of the quality of that energy. If it flows freely and smoothly, you will be relaxed. If the energy flow in your body is restricted or blocked, you will be tense. And toe wiggling helps to bring about a relaxing, free-flowing energy.)

Note: This same exercise is also great first thing in the morning before getting out of bed in order to energize the body.
  from: (www.well.com)

Do you find information about weight loss early pregnancy no sickness are you looking for? If not, below may help you find more information about the weight loss early pregnancy no sickness. Thank you for visiting, have a great day.

post pregnancy weight loss hormones | POSITIVE MINDSET TO GET PREGNANT

post pregnancy weight loss hormones

Getting Pregnant Over 40, Raise Your Vibration To Tap Into The Universal Power

 Ive written before about the law of attraction and how you will attract what you desire when you have a high positive "vibration".  If you are trying to conceive and your are in a constant state of disappointment because you are not getting pregnant, you create a vicious circle that spirals downward.
Babies are pure positive energy - you need to raise your vibration to attract one into your life. At the risk of sounding a bit "new agey"....I must say it works.  Here are some tried and true ways I change my vibration:

• Listen to your favorite music, this can be done anytime (while driving, walking, at home or at work).  I prefer upbeat music that is a bit faster pace.
• Take a walk outside, if you can, remove your shoes to connect with the earths energy (there are actually studies that show that connecting with the earth can heal and improve well-being)
• Start a gratitude journal.  Appreciate all the positive aspects of your life, this will help you to attract more of what you want.
• Practice visualization and meditation.  When I was trying to conceive, I constantly would daydream about my future child.  I would find myself smiling when I did this.  (see more about visualization and meditation here.)
• Prepare your favorite meal or try a new recipe.  Cooking can be a very creative art.  I always love to make up my own dishes and make them with healthy ingredients.
• Dont let yourself get too hungry.  Its hard to be in a good mood when your body is craving food.
• Find an opportunity to help others.  When I was trying to conceive, I ran an infertility support group.  It was really a relief to focus on helping others rather than myself. 

Do you find information about post pregnancy weight loss hormones are you looking for? If not, below may help you find more information about the post pregnancy weight loss hormones. Thank you for visiting, have a great day.

post pregnancy weight loss girdle | CAN POSITIVE THINKING HELP YOU GET PREGNANT

post pregnancy weight loss girdle

Believe me, Im not a "Pollyanna" who always sees the glass half full, but I have learned how to visualize what I want and know that somehow, someway, Im going to get it. I guess Id put that in the category of positive thinking. Here is an article about positive thinking and how it may help you conceive (and how negative emotions may be keeping you from your goal):

SEE ALSO: MEDITATION AND VISUALIZATION FOR FERTILITY AND GETTING PREGNANT (Getpregnantover40.com)

From the article

A study published in 2005 in the Italian fertility journal, Minerva Ginecologica, suggests that emotional stress can cause severe upheaval in a woman’s reproductive cycle. Women with fertility problems were found to have very high levels of the stress hormone cortisol in their bloodstream. This is the same hormone that has been found to shut down ovulation in female athletes. The study also discovered that more than 5% of all women experienced disruptions in the menstrual cycles merely because of emotional stress. This can make conception difficult or even impossible for some couples.

A study performed in 2001 at the University of California at San Diego analyzed women undergoing differing levels of depression. This study found that women who showed the most markers of depression were up to 93% less likely to become pregnant than their less-depressed peers. A study performed in 1992 showed similar results for men who were experiencing depression. Couples in which the male partner was depressed were much less likely to conceive than those couples who were not going through depression.

In 1995, a study at Brown University in Rhode Island also concluded that depression and infertility appear to be linked. In this study regarding women’s mental health, Brown University researchers discovered that women with a past history of depression were up to twice as likely to undergo examinations for fertility concerns."

...Does Positive Thinking Work?
According to recent studies, there is some merit in maintaining positive thought patterns when it comes to improving fertility. A study was performed in 2000 examining the effects of positive thinking on fertility rates in women struggling with infertility.

The 184 women involved in the study were divided into three separate groups: a cognitive restructuring group (those that took cognitive restructuring lessons), a support group (those who attended support groups to deal with the emotional stress of infertility), and a control group (those who sought no additional support for their infertility). Pregnancy rates amongst the women in the control reached only 20%, while pregnancy rates for the other two groups were between 54% and 55%. Therefore, it appears that the power of positive thought really may have an influence on your fertility.
 (www.sharedjourney.com)

Do you find information about post pregnancy weight loss girdle are you looking for? If not, below may help you find more information about the post pregnancy weight loss girdle. Thank you for visiting, have a great day.

pregnancy weight loss last month | LAUGHTER SHOWN TO HELP WOMEN GET PREGNANT

pregnancy weight loss last month

Trying To Get Pregnant Over 40?  Start Laughing!

The old saying "laughter is the best medicine" may have something to it.
 I mention in my book that laughter has many healing benefits and when I was trying to conceive, I would make a point of watching the funny videos show. You cant help but laugh, even if you dont feel like it (thats when you need it the most).
This article talks about an IVF clinic who had a clown visit patients after their procedures had higher success rates. It may be worth a try! Read more:

SEE ALSO: STRESS, INFERTILITY AND MISCARRIAGE (getpregnantover40.com)

This experimental prospective quasi-randomized study examining the impact of a medical clowning encounter after embryo transfer (ET) after in vitro fertilization (IVF) found that the pregnancy rate in the intervention group was 36.4%, compared with 20.2% in the control group (adjusted odds ratio, 2.67; 95% confidence interval, 1.36–5.24). Medical clowning as an adjunct to IVF-ET may have a beneficial effect on pregnancy rates and deserves further investigation.sciencedirect.com

Do you find information about pregnancy weight loss last month are you looking for? If not, below may help you find more information about the pregnancy weight loss last month. Thank you for visiting, have a great day.

baby weight loss following birth | WOMENS FERTILITY AND THEIR HOROSCOPE

baby weight loss following birth

Pregnancy Over 40 With Help From The Stars

I hesitated when I thought about posting this article on my blog.

picture: galacticconnection.com

 Could something like astrology really help you get pregnant? Being the open minded person I am, and knowing how intelligent and educated my readers are, I thought Id let you be the judge. It never occurred to me to use astrology to conceive, but there may be some evidence that it helps. Read more:

See Also: Get Pregnant With Vision Boards (www.getpregnantover40.com)

She was introduced to the idea by a lecturer in astrology whom she met when researching a book. ‘I’m a scientist and we’re told that we should laugh at ­astrology in our culture,’ she says. ‘But I’ve approached this with an open mind.’

Catherine had her consultation with Nicola Smuts in August 2008, just a month after her second ­miscarriage. Nicola pinpointed two fertile times for the couple to try another cycle of IVF. The next was in February 2009, when sadly their frozen embryos failed to ­survive, and then again in August 2009.

‘I knew we would be laughed at for putting credence in astrology,’ says Catherine. ‘But I just kept telling the clinic: “It has to be then.” The way I saw it, we were using a mix of cutting-edge ­science and a dose of magic.’

Nicola’s predications came true, and Willow was born in May. ‘I know many people will say we were successful because we used this new type of IVF, but I also like to think we chose a propitious time. I would say to any woman, try astro-fertility, because I believe it works,’ she says

Her view is shared by health ­psychologist Dr Pat Harris, who researched the link between a woman’s fertility and horoscope for her PhD.

She says: ‘I found that women who knew their exact time of birth who then used an astro­logical chart to p­redict their best time to conceive could increase their chances of conception by 23 per cent.’

from:
dailymail.co.uk

Do you find information about baby weight loss following birth are you looking for? If not, below may help you find more information about the baby weight loss following birth. Thank you for visiting, have a great day.

weight loss ketones pregnancy | HOW CHROMOSOMES CAUSE MISCARRIAGE

weight loss ketones pregnancy

Explanation of How Chromosomal Abnormalities Result In Miscarriage

Miscarriage and Recurrent Miscarriage

Wow... the more I read articles like this one, the more I realize how much of getting pregnant and staying pregnant involves luck.
My site:  www.getpregnantover40.com
 The study mentioned below looked at egg formation and the arrangement of chromosomes. It isnt a perfect process and getting the right number of chromosomes almost seems like a "hit and miss" process. Read more:

During meiosis, fibres called microtubules attach themselves to the centre (kinetochore) of the chromosomes. The microtubules act like fishing lines and once a chromosome is caught it is pulled to the opposite side of the cell from its partner.

But, before the microtubules hook the chromosomes, the researchers noticed that they herd them together into the centre of the cell. Despite this repositioning, almost 90 per cent of chromosomes were let off the hook only to be re-caught.

See Also: Miscarriage Over 40 (www.getpregnantover40.com)

"We saw that they [the microtubules] have to go through several tries before getting the connection right," says Ellenberg.
Third time lucky

In fact, some chromosomes were released up to six times, though most averaged three. Ellenberg says this means that the pathway that corrects the errors by uncoupling the chromosome and the microtubule is therefore heavily used and thus more prone to making mistakes — resulting in too few or too many chromosomes in the egg.

"Our findings provide a plausible explanation for the high rate of errors during egg formation."

Ellenberg adds that their observations make error correction proteins good candidates for age-related infertility.

"They form the basis to focus our future work on age-related female infertility, as it seems very likely that a component of the pathway that corrects these errors will be involved. The individual proteins that make up the machinery to correct the errors may simply not have a sufficiently long life-span to function well in very old oocytes," he says.

From:  www.cbc.ca

Do you find information about weight loss ketones pregnancy are you looking for? If not, below may help you find more information about the weight loss ketones pregnancy. Thank you for visiting, have a great day.

baby weight lose girdle | VAGINAL LUBRICANTS THAT HELP SPERM

baby weight lose girdle

Getting Pregnant, Cervical Mucus and Vaginal Lubricants

Lets face it, painful intercourse doesnt help matters when youre trying to conceive.
My site: www.getpregnantover40.com
Most of us have heard that vaginal lubricants are a big no-no because they hurt sperm (even if they dont contain ingredients classified as spermicides). 
 This article discusses the research in that area along with one recommendation for a sperm friendly lubricant. Read more:


Additionally, a common misconception is that if a lubricant does not contain a spermicide or if it is water soluble, it will not impair sperm function. Unfortunately, this is completely inaccurate. Water based lubricants often have glycerin (which has been shown to be toxic to sperm) and propylene glycol both of which are highly hyperosmotic.



 This results in irreversible damage to sperm and a loss in motility after exposure to commercial lubricants. Damage to sperm and subsequent inability of the sperm to penetrate into the cervix following contact with lubricants may prevent conception in some couples, resulting in consequences such as undesired childlessness, or the advancement to more invasive advanced reproduction technologies (all of which carry added economic costs and medical risks). If there is any evidence that a vaginal lubricant can interfere or limit a couples fertility, it should carry a warning label to avoid its use while trying to conceive, and testing needs to be established by the FDA for any products that claim to not harm sperm.  

See Also: Improving Cervical Mucus (www.getpregnantover40.com)

In contrast, Pre~Seed "sperm-friendly" Intimate Moisturizer was developed in response to the need for a product to replenish vaginal moisture without harming sperm while couples were trying to conceive. Each lot is tested to not harm sperm before it is sold. So if you are trying to conceive, know the facts about vaginal lubricants. They damage sperm and should be avoided. If you need help with dryness, as many couples do, Pre~Seed was developed by a Sperm Physiologist and has several studies presented at National Reproductive Meetings suggesting its "sperm-friendly" nature. 

excerpted from: (www.storknet.com)


Do you find information about baby weight lose girdle are you looking for? If not, below may help you find more information about the baby weight lose girdle. Thank you for visiting, have a great day.

pregnancy ke baad weight loss in hindi | FERTILE MORE THAN ONCE PER MONTH

pregnancy ke baad weight loss in hindi

Pregnancy Over 40 and Ovulation

Here is an interesting article in its entirety about how women can get pregnant at times other than the traditional "ovulation time".  See guest post below.

Did You know Women Can Be Fertile Twice a Month?

Guest Post By Nadia MacLeod

Its true... and its all because of the moon.
Most women watch their menstrual cycles and are taught that their prime time to fall pregnant is during mid cycle or biological ovulation.
What they might not know is that the moon can trigger ovulation and bring on fertility at any time during the menstrual cycle including before, after or even during your menstrual period. It all depends on what phase the moon was in when you were born.
The moon has been linked to female fertility for thousands of years. In fact, the ebb and flow of the moon is responsible for the spawning, mating and birthing behaviour of many creatures on our earth. So really, why should we humans be any different?
Intuitively, women have always understood that the moon, their menstrual cycles and fertility are intimately connected. In folklore and ancient traditions the connections between the three are taken as fact.
Consider the following:

• A healthily fertile womans menstrual cycle runs its course in about twenty-nine days, one lunar cycle.
• A standard healthy pregnancy runs for 42 weeks or 10 lunar months.
  
• The relationship between the moons cycles and menstruation is so basic that our words, menstruation, moon and month all come from the Greek word for measure of time.

SEE ALSO: SHORT MENSTRUAL CYCLES AND FERTILITY

Recent scientific research has revealed how the moon plays its part in female fertility. They have discovered that the production of the hormone Melatonin is controlled by the amount of moonlight reaching the eye.
The Body Clock, which is also responsible for our sleep / wake cycle, responds to the levels of moonlight reaching the eye to produce varying amounts of Melatonin. These Melatonin changes tell the ovaries, through other hormones to develop the egg at the beginning of the menstrual cycle and to release the eggs at mid cycle, so ovulation will occur.
When we all lived in huts or caves without artificial light, women generally bled on the new moon and ovulated and gave birth on the Full Moon. Thats just the way it was.
But as humankind has embraced artificial light, the female fertility clock has been disturbed. Women now ovulate and give birth at any time during the lunar month. This means that women now have two fertility cycles to work with.
The truth is that the FULL Moon still exerts a powerful influence on women even if they were not born under that phase.
Many women find that they do in fact ovulate with the full moon. But if they were not born under the full moon phase then they will have a SECONDARY LUNAR fertility pattern that can and does trigger spontaneous ovulation.
Remember the moons trigger effect is increased by two factors - stress and sexual intercourse. That is, if you are having sex during your lunar fertile time, the chances of ovulation being triggered and conception occurring increase.
This can come as quite a surprise to many people and can be very worrying for women who are not looking to get pregnant.
Being aware of lunar fertility and synchronising you biological cycle to your lunar cycle can be beneficial for many women.
For example:

• if you are trying to avoid pregnancy it is essential to know when your natal lunar fertile time occurs so you are prepared with appropriate contraception.
• if you are trying to fall pregnant, synchronising your cycle maximises your chance of falling pregnant at your fertile time, and
• if your menstrual cycle is irregular then using the moon can be a simple, non invasive technique to help you get regular again.

.
About The Author: Nadia MacLeod is the founder and creator of the ultimate menstrual web resource http://www.menstruation.com.au Quite simply, our aim is to provide you with information, products, and an alternative viewpoint about menstruation so that you can feel great about being a woman every day of the month!
Copyright 2006 - Nadia MacLeod.
Article Source: http://EzineArticles.com/?expert=Nadia_MacLeod
http://EzineArticles.com/?Did-You-know-Women-Can-Be-Fertile-Twice-a-Month?&id=373493

Do you find information about pregnancy ke baad weight loss in hindi are you looking for? If not, below may help you find more information about the pregnancy ke baad weight loss in hindi. Thank you for visiting, have a great day.

weight loss early pregnancy | HOW CAN ACUPUNCTURE HELP YOU GET PREGNANT

weight loss early pregnancy

Can Acupuncture Help You Conceive?

If you research acupuncture, you will find that scientifically, no one is really sure how it works. In Chinese medicine, it is believed that we have “meridians” which run through our bodies creating a flow of energy.
 If this energy is blocked, it can cause a number of problems. Acupuncture uses small needles which stimulate certain points on the body which help the energy flow again through these meridians.

It is believed that acupuncture can cause the release of endorphins and some research suggests that it can stimulate parts of the brain corresponding to the acupuncture points where the needles are inserted.
Click Here To Read Full Article  (getpregnantover40.com)

Do you find information about weight loss early pregnancy are you looking for? If not, below may help you find more information about the weight loss early pregnancy. Thank you for visiting, have a great day.

healthy pregnancy weight loss | WOMAN GETS PREGNANT MULTIPLE TIMES NATURALLY AFTER FAILED IVF

healthy pregnancy weight loss

You have to read this story.  She sounds much like me.  A former IVF patient who never succeeded in becoming pregnant during treatment gets pregnant multiple times over the age of 40 with only one fallopian tube (she previously had an ectopic).  The difference is, she wound up with four children...all in her 40s! Many women do get very fertile in as they get older.  Read more:

SEE ALSO: WOMEN WHO GOT PREGNANT NATURALLY OVER 50 (getpregnantover40.com)

From the article:

“I almost laughed when he insisted I take a pregnancy test before prescribing hormone tablets to help. I knew I was far too old to be a mum again,” she says.

picture:  mirror.co.uk

But, for the third time in her 40s, Louise’s test was positive.
More shocking news was just around the corner when the 12-week scan showed she was expecting twins.“At first, the sonographer could see two sacs but only one embryo. I thought I’d been ­carrying twins but lost one along the way.
"But they told me to come back 10 days later for another scan, and that’s when we saw the twins were both OK,” Louise recalls.
“Most women find their fertility decreases as they get older, but mine boomed.
“One doctor suggested that maybe my body started releasing more eggs as I neared the menopause but there’s no solid ­explanation.

Do you find information about healthy pregnancy weight loss are you looking for? If not, below may help you find more information about the healthy pregnancy weight loss. Thank you for visiting, have a great day.

pregnancy hormone weight loss pill | WHY DID SHE GET PREGNANT BEFORE ME

pregnancy hormone weight loss pill

Get Pregnant Naturally, It Will Happen On Its Own Schedule

Doesnt it feel like a race sometimes? I recall when I ran a womens infertility support group, most people sheepishly admitted they felt like they were competing with others when it came to who could get pregnant first.
Your self esteem takes a beating when you cant get your body to "perform" and it seems like slap in the face when others get pregnant before you. One member said, "I definitely want to get pregnant before my sister who is getting married next month" as if she was going to be humiliated if she couldnt "outperform" her.

SEE ALSO: SHARING INFORMATION ABOUT YOUR INFERTILITY (getpregnantover40.com)

Well...I have one thing to say...take yourself out of the race...it only adds stress to an already overly-stressed situation - and stress will only get in your way of getting pregnant.

So how do you get yourself out of the "race" mindset?

1. Remember, babies come on their own schedule...not out of your need to feel like youre getting ahead of others.

2. Just because someone had a baby before you - it doesnt mean theyre better or more worthy...theyre just on a different schedule.

3. Now that I have my daughter, Im glad I had her when I did...if I had her when we first started trying to get pregnant, shed be older by now. Im enjoying every minute. Most people my age are going through the trauma of watching their kids move away from home or going to college...I have many years of fun ahead of me.

5. The way I see it, for every week, month, and year I waited for my daughter to come into my life, thats how much more I enjoy being with her. I dont think I could have ever appreciated what a miracle the whole process of pregnancy and childbirth is if I had gotten pregnant on my first try (or if I had a baby in my 20s).

6. It seems like whenever Ive been envious or jealous of someone else, I later find out that theyve struggled as much or more than me it some part of their life. What appeared to be a charmed life wasnt so perfect afterall. Maybe they had an easier time getting pregnant, but there are many phases of life and many twists and turns along the way.

Do you find information about pregnancy hormone weight loss pill are you looking for? If not, below may help you find more information about the pregnancy hormone weight loss pill. Thank you for visiting, have a great day.

weight loss early pregnancy twins | HOW VITAMIN D CAN HELP YOU GET PREGNANT

weight loss early pregnancy twins

Vitamin D can help women get pregnant naturally stimulating ovaries in women and helping men manufacture testosterone

Ive written before about how vitamin D can help women get pregnant naturally and it can help men with sperm quality as well.  There are a number of specific ways that vitamin D can help fertility including:

See also:  foods for fertility (www.getpregnantover40.com)

Vitamin D can help women get pregnant naturally by working on the ovaries to stimulate follicles to mature

Vitamin D can work on men by helping them manufacture testosterone

fit4thecause.org

Vitamin D deficiency can lead to infertility early stage miscarriage

It is recommended to get at least 2000 units of vitamin D every day for fertility.  There are many foods that can also help including salmon, milk, cereal, and other fortified foods.

Do you find information about weight loss early pregnancy twins are you looking for? If not, below may help you find more information about the weight loss early pregnancy twins. Thank you for visiting, have a great day.

baby weight loss first month | YOGA POSITIONS TO HELP YOU GET PREGNANT

baby weight loss first month

How Yoga Positions For Fertility Can Help Couples Conceive

Guest Post By Rebecca Prescott

With more and more women delaying having children until later in life, there are a growing number of couples having difficulties conceiving. From their mid thirties onwards, womens chances of getting pregnant drop dramatically and many are turning to medical intervention to assist them in having a baby.
Trying to conceive can be a very stressful and emotional experience, particularly when it involves undergoing fertility treatment or IVF. Many doctors are now recommending women use yoga in conjunction with their medical treatment, both to assist them in de-stressing and to enhance their possibilities of becoming pregnant.
A Harvard based study found that women who were trying for a baby were three times more likely to conceive if they took fertility focussed yoga courses than those who did not. But what is it about yoga that prepares the body so well for conception and pregnancy?
As we have already mentioned, stress can be a major problems when a couple are having trouble conceiving. Stress can interfere with a womans menstrual cycle and delay ovulation, as well as reducing sperm production in men. The emotional release of yoga can ease stress and anxiety, enhancing a couples chances of conceiving.
This is most effective if both the male and female participate, and a couple might consider partner yoga in this situation. As well as deepening and strengthening their relationship, partner yoga can teach them how to cope together with the strain of trying for a baby.
There are numerous other ways that a fertility focussed yoga course can help a woman to conceive. In yoga the body is seen as an energy system, with a number of different areas or chakras. Certain yoga positions focus on increasing the energy flow in the second chakra, known as the seat of creation, which is where the reproductive organs can be found.
There are many yoga positions that increase energy in the second chakra. Certain restorative poses are perfect to prepare the body for conception. They can help to soften the abdominal region and remove any tension from the area of the ovaries, fallopian tubes and uterus. Reclining poses are used to elongate the abdominal region, allowing more blood flow to the reproductive organs.
There are also specific yoga positions that a woman can use after sex to increase her chances of conception. One of the most popular is a legs up the wall pose, known as Viprarita Kirani. This ensures that the sperm remain in the optimum position for fertilisation for as long as possible.
A final way that yoga can assist conception is by correcting irregular hormone levels that may be limiting fertility. Certain yoga positions can improve glandular function, which helps to normalize hormone levels.
Although nobody would claim that yoga alone can make you pregnant, following a course of fertility focussed yoga can significantly reduce the stress and emotion of trying to conceive. Used in conjunction with medical treatment, it can prepare your body and mind for pregnancy and greatly increase your chances of creating that longed for baby.
For more information on the best prenatal yoga exercises [http://www.yogatohealth.com/What_Prenatal_Yoga_Exercises_and_Poses_Are_The_Best.html], click here. Rebecca has an online yoga site [http://www.yogatohealth.com] suitable for beginners here.

Article Source: http://EzineArticles.com/?expert=Rebecca_Prescott
http://EzineArticles.com/?How-Yoga-Positions-For-Fertility-Can-Help-Couples-Conceive&id=514582

Click picture for more on yoga, massage, acupressure and reflexology

Do you find information about baby weight loss first month are you looking for? If not, below may help you find more information about the baby weight loss first month. Thank you for visiting, have a great day.

hypothyroidism pregnancy weight loss | PAPERBACK NOW AVAILABLE YOU CAN GET PREGNANT OVER 40 NATURALLY

hypothyroidism pregnancy weight loss

I am excited to announce that the new expanded edition of "You Can Get Pregnant Over 40, Naturally" is now available as a paperback (with free shipping in the USA).  It was previously only available as an ebook while the new edition was being printed. This new 2015 edition cites over a hundred research articles not only on ways to help you conceive, but also on overcoming miscarriage. I have had quite a few inquiries so it couldnt come soon enough!  Click on picture for more information on how to order:

Click here for chapter summaries



Do you find information about hypothyroidism pregnancy weight loss are you looking for? If not, below may help you find more information about the hypothyroidism pregnancy weight loss. Thank you for visiting, have a great day.

pregnancy ke baad weight loss | CAN HYPNOSIS HELP YOU GET PREGNANT

pregnancy ke baad weight loss

There seem to be hypnotherapy practitioners popping up everywhere and probably for good reason.  The mind body connection is so important in all aspects of our lives including our reproductive system.  Although I did not undergo hypnosis when I was trying to conceive, I did practice meditation and visualization (learn more about my meditation and visualization program here: getpregnantover40.com),  I also created what I call "vision boards"  where you make a collage of pictures to help your mind focus on your desired outcome.  When I embarked on my all natural pregnancy protocol, I did not want to rely on paid professionals because we had already spent so much on fertility treatment.  But for anyone interested, this article from Psychology Today explains more about how hypnosis can help you conceive:

1. Hypnosis at the time of embryo transfer yielded pregnancy rates that were double those of the controls. (Eliahu Levitas, et al., “Impact of Hypnosis during Embryo Transfer on the Outcome of In Vitro Fertilization—Embryo Transfer: A Case-control Study,” Fertility & Sterility, 85 – 5 (2006): 1404 – 1408.
2. Hypnosis can be an ultimate mind/body awareness activity and can reaffirm your femininity.
3. Hypnosis or self-hypnosis allows you to feel back in control because of your active participation.
4. Post-hypnotic suggestions can enhance receptivity.
5. Hypnosis can take you under the turbulence to an “infertility-free zone.”
6. Hypnosis can support medical treatment, holistic care and even natural conception.
7. Hypnosis is relaxing.
8. Hypnosis can calm fears.
9. Hypnosis can heal heart ache.
10. Hypnosis can become a safe haven which is renewing and revitalizing.
11. Hypnosis can help you remember who you really are.
12. A hypnotic trance can convert stumbling blocks into building blocks for navigating the emotional rubble created during the journey.

pscychology today

Do you find information about pregnancy ke baad weight loss are you looking for? If not, below may help you find more information about the pregnancy ke baad weight loss. Thank you for visiting, have a great day.

pregnancy weight loss what to expect | CAN LAUGHING HELP YOU CONCEIVE

pregnancy weight loss what to expect

Subscribe to: Posts (Atom)