pregnancy weight loss after giving birth
Get Pregnant Naturally With The Help Of Co-Q10
I have heard about CoQ10 for a number of conditions, but this is the first time Ive heard about how it may help fertility by actually improving egg function and quality.Co-Q10 may help egg quality by preventing damage and help cellular energy.
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SEE ALSO: FERTILITY FOODS, FERTILITY DIET (getpregnantover40.com)
Mitochondria need co-enzyme Q10 to make energy. The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said.Co-enzyme Q10s production by the body also decreases as we get older, starting around age 25.
"One of the theories about why we get old and die in the first place is that our cells just run out of energy — the mitochondria stop working properly and theres just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that theres not enough fuel from the co-Q10 around."
In a pilot study using 52-week old mice — mid-life for a mouse, and the equivalent of 40 to 50 for a human — Caspers team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week old mice.
"What we found was that just treating the mice with co-Q10 we got more eggs when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.
Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 — suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."
Excerpted from Times Colonist
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