pregnancy weight loss after giving birth | CAN CO Q10 HELP YOU GET PREGNANT

pregnancy weight loss after giving birth

Get Pregnant Naturally With The Help Of Co-Q10

I have heard about CoQ10 for a number of conditions, but this is the first time Ive heard about how it may help fertility by actually improving egg function and quality.
Co-Q10 may help egg quality by preventing damage and help cellular energy.
 Read more:

SEE ALSO: FERTILITY FOODS, FERTILITY DIET (getpregnantover40.com)

Mitochondria need co-enzyme Q10 to make energy. The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said.

Co-enzyme Q10s production by the body also decreases as we get older, starting around age 25.

"One of the theories about why we get old and die in the first place is that our cells just run out of energy — the mitochondria stop working properly and theres just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that theres not enough fuel from the co-Q10 around."

In a pilot study using 52-week old mice — mid-life for a mouse, and the equivalent of 40 to 50 for a human — Caspers team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week old mice.
"What we found was that just treating the mice with co-Q10 we got more eggs when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.

Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 — suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."

Excerpted from Times Colonist

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baby weight lose girdle | VAGINAL LUBRICANTS THAT HELP SPERM

baby weight lose girdle

Getting Pregnant, Cervical Mucus and Vaginal Lubricants

Lets face it, painful intercourse doesnt help matters when youre trying to conceive.
My site: www.getpregnantover40.com
Most of us have heard that vaginal lubricants are a big no-no because they hurt sperm (even if they dont contain ingredients classified as spermicides). 
 This article discusses the research in that area along with one recommendation for a sperm friendly lubricant. Read more:


Additionally, a common misconception is that if a lubricant does not contain a spermicide or if it is water soluble, it will not impair sperm function. Unfortunately, this is completely inaccurate. Water based lubricants often have glycerin (which has been shown to be toxic to sperm) and propylene glycol both of which are highly hyperosmotic.



 This results in irreversible damage to sperm and a loss in motility after exposure to commercial lubricants. Damage to sperm and subsequent inability of the sperm to penetrate into the cervix following contact with lubricants may prevent conception in some couples, resulting in consequences such as undesired childlessness, or the advancement to more invasive advanced reproduction technologies (all of which carry added economic costs and medical risks). If there is any evidence that a vaginal lubricant can interfere or limit a couples fertility, it should carry a warning label to avoid its use while trying to conceive, and testing needs to be established by the FDA for any products that claim to not harm sperm.  

See Also: Improving Cervical Mucus (www.getpregnantover40.com)

In contrast, Pre~Seed "sperm-friendly" Intimate Moisturizer was developed in response to the need for a product to replenish vaginal moisture without harming sperm while couples were trying to conceive. Each lot is tested to not harm sperm before it is sold. So if you are trying to conceive, know the facts about vaginal lubricants. They damage sperm and should be avoided. If you need help with dryness, as many couples do, Pre~Seed was developed by a Sperm Physiologist and has several studies presented at National Reproductive Meetings suggesting its "sperm-friendly" nature. 

excerpted from: (www.storknet.com)


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