pregnancy weight loss in hindi | ThHYROID DISORDERS AND BODY TEMPERATURE BBT

pregnancy weight loss in hindi

Basal Temperature Charts Measure Thyroid Function As Well As Ovulation

Guest Post By Judy Ford

Basal temperature is frequently measured by women wishing to discover when and if they are ovulating normally. Women also use this to discover the best time to have sex and there are various products that promise success.
Keeping a basal temperature chart can be a very informative exercise and is a far cheaper alternative than expensive hormonal tests. Strangely enough, although it is so low tech the humble temperature chart can reveal a great deal more useful information than many laboratory tests. One of these outcomes is the diagnosis of previously unsuspected thyroid problems. Despite being quite common, thyroid disease can often remain undiagnosed for many years and can be a source of general health, psychological and reproductive problems. Clinicians other than Endocrinologists seem to be generally tuned out to the possibility of thyroid problems despite its prevalence and importance.
Women suffering from thyroid problems have reduced fertility. The thyroid gland is the controller of our metabolism and its normal functioning is critical to the health of our bodies. In some ways we can think of the thyroid as the conductor of the orchestra of the body, in the sense that it sets the correct time and rhythm. One of its critical functions is to control body temperature. Low thyroid function is characterized by tiredness, weight gain, feeling the cold, depression, slowed reflexes, coarsening and dryness of the skin and deepening of the voice especially when tired.
My first experience of diagnosing hypothyroidism (low thyroid function) happened thirty years ago when I was asked to counsel a woman who was both infertile and depressed. She had been receiving treatment for her conditions from both a psychiatrist and fertility specialist. When she arrived I noticed that she had a large goiter and asked who was treating her thyroid problem? She in turn said "What thyroid problem"? Neither specialist had observed this most obvious symptom because it was not in their area of specialization!

SEE ALSO: THYROID, INFERTILITY AND MISCARRIAGE  (getpregnantover40.com)
 and
DOES FERTILITY CHARTING WORK? (getpregnantover40.com)


Another case came when I was jointly advising an infertility client with a naturopath. In this case I observed low temperatures on the basal temperature chart and asked whether the thyroid function had been tested. The naturopath had no idea that these low temperatures indicated a thyroid problem so was pleased that we had shared the information as a learning experience.
Low thyroid function can be caused by iodine deficiency, which is correctable by supplementing the diet. If the temperature is only slightly low and no other symptoms are present then the condition might be cured by eating seaweed and eating Sushi is a great way of doing this. However low thyroid function is often the result of an inherited autoimmune condition called Hashimotos thyroiditis and must be treated with medication by a Specialist.
It is important to recognise the early signs of thyroid disease as it can lead to both infertility and miscarriage. When a woman is hypothyroid it is still possible for her to become pregnant. If she does, maternal antibodies against the thyroid can cross the placenta and destroy the babys thyroid gland. Babies affected in this way are born with hypothyroidism, which causes a condition known as cretinism. If not treated at birth, the child will have deformed growth and mental retardation.
The other extreme of thyroid disease is the overactive thyroid. The symptoms are loss of weight, feeling hot, profuse sweating and eyes that appear to be about to pop out of their sockets. This is a potentially very dangerous illness and needs immediate treatment. However it is not usually picked up in basal temperature charts.
Dr Judy Ford is an internationally respected geneticist who has undertaken considerable research into the causes of miscarriage, causes of infertility and birth defects. Her research has shown that most problems are preventable through changes to healthy lifestyles and healthy habits. More information can be found on her websites http://www.ez-fertility.co.uk and http://www.itsnatural.com.au.
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post pregnancy weight loss hormones | POSITIVE MINDSET TO GET PREGNANT

post pregnancy weight loss hormones

Getting Pregnant Over 40, Raise Your Vibration To Tap Into The Universal Power

 Ive written before about the law of attraction and how you will attract what you desire when you have a high positive "vibration".  If you are trying to conceive and your are in a constant state of disappointment because you are not getting pregnant, you create a vicious circle that spirals downward.
Babies are pure positive energy - you need to raise your vibration to attract one into your life. At the risk of sounding a bit "new agey"....I must say it works.  Here are some tried and true ways I change my vibration:

• Listen to your favorite music, this can be done anytime (while driving, walking, at home or at work).  I prefer upbeat music that is a bit faster pace.
• Take a walk outside, if you can, remove your shoes to connect with the earths energy (there are actually studies that show that connecting with the earth can heal and improve well-being)
• Start a gratitude journal.  Appreciate all the positive aspects of your life, this will help you to attract more of what you want.
• Practice visualization and meditation.  When I was trying to conceive, I constantly would daydream about my future child.  I would find myself smiling when I did this.  (see more about visualization and meditation here.)
• Prepare your favorite meal or try a new recipe.  Cooking can be a very creative art.  I always love to make up my own dishes and make them with healthy ingredients.
• Dont let yourself get too hungry.  Its hard to be in a good mood when your body is craving food.
• Find an opportunity to help others.  When I was trying to conceive, I ran an infertility support group.  It was really a relief to focus on helping others rather than myself. 

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pregnancy hormone weight loss diet | WHY BBT CHARTING FOR OVULATION MAY NOT WORK

pregnancy hormone weight loss diet

The BBT method of monitoring fertility has been used for many years by women who either are trying to conceive or by women an couples who are trying to avoid pregnancy.  It reminds me of a joke I heard,
Question: What do you call people who use the rhythm method?
Answer: Parents!
Well the reason that joke came to be is that there is some truth about the unreliability of the BBT charting method.  Of course, I look at this from the standpoint of trying to conceive rather than trying to avoid pregnancy, but either way, this method has a number of pitfalls.  First and foremost, when you take your temperature, what you are looking for is an increase which shows when you have ovulated.  Thats the biggest problem with this method.  Many studies have confirmed that you need to have intercourse BEFORE ovulation.

CLICK HERE TO READ THE FULL ARTICLE ON BBT FERTILITY CHARTING (getpregnantover40.com)

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pregnancy losing weight first trimester | FERTILITY CHARTING BBT MAY NOT WORK

pregnancy losing weight first trimester

I know many women and couples rely on fertility charting to determine the best days to conceive.  I tried this method for a while but I wasnt very successful with it.  I found it difficult to really know if I was getting an accurate reading of my temperature...that is if I remembered to do it at the right time.

The problem with charting is that it detects a change in temperature after ovulation has occurred.  Most experts agree, and most studies support that sperm need to be ready and waiting before a woman ovulates.  Many couples who use the charting BBT method as a form of birth control have many unplanned pregnancies due to its unreliability.

CLICK HERE TO READ THE FULL ARTICLE ON FERTILITY CHARTING AND ITS PITFALLS (getpregnantover40.com)

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weight loss pregnancy hormone hcg | BIRTHDAYS ARE HARD WITH INFERTILITY

weight loss pregnancy hormone hcg

Trying To Have A Baby Over 40?  Dont Focus On Your Age

Well,  I recently had another birthday...and I got to thinking how birthdays are so traumatic for women who are obsessed with their biological timeclocks.
Ill admit, I had a good cry every birthday over 40 when I was trying to conceive. I even said that I was moving on to childfree right before my 44th birthday (and of course I conceived my daughter right after that).

In retrospect, I can say that having an obsession with age only added to my stress and desperation. If you think about it, youre not really a year older on your birthday, youre just a day older than yesterday. Ive never been one to discuss my age because I think our society is WAY too age obsessed. Once people know how old you are, youre automatically put into a "category". Unfortunately, the perception is that young is better than old. But one thing I have noticed as a teacher of college kids (aged anywhere from 18---60) the lines between young and old seem to be blurring. I frequently think the young ones are older and older ones are younger. Shows what I know! In terms of trying to conceive, its the age of your eggs that count. Ive known many cases of younger women who have premature ovarian failure and older women who get a little lax with their birth control and get pregnant. As a matter of fact, the number of unintended pregnancies in women over 40 is second only to teenagers! I myself got pregnant again by total surprise when I was 49 (even with only one fallopian tube - see post here)

So if you have a birthday coming up. Go have yourself a party...age really is just a number and I have numerous posts about women getting pregnant over 40 and even over 50.  Attract success in your life not desperation!

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how to lose baby weight fast | CONCEPTION RATES BETTER WHEN LAYING STILL

how to lose baby weight fast

Lay still For Conception

I recall back when I started fertility treatments, we began with inseminations.
 After the procedure, they had me sit still with my legs up in the air for 15 minutes. Apparently, according to this article, there is research to suggest this does help success rates. Im sure if youre trying naturally, the same would be true. Lay still and let nature take its course! Read more:

Women who lie still for fifteen minutes after insemination, rather than getting up and walking around, are more likely to get pregnant.

Women who have artificial insemination should lie back and stay still for 15 minutes after the procedure to "significantly" increase their chances of getting pregnant, scientists recommend today.

SEE ALSO: WHY FERTILITY CHARTING MAY NOT WORK (getpregnantover40.com)

The Dutch researchers found that the pregnancy rate among women who did so was 27%, compared to 18% for for those who got straight up and moved around.

Writing in the British Medical Journal, they said clinics should offer facilities for "immobilisation", which was easy and cost very little, to allow women to lie still after insemination.

"Although immobilisation takes more time and occupies more space in busy rooms, the intervention will be economic in the long run, as pregnant patients will not return in subsequent cycles," the team, from the Academic Medical Centre in Amsterdam, said.

They studied 391 couples, getting 199 of the women to stay lying down and asking 192 to move around.
 guardian.co.uk

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