post pregnancy weight loss girdle
Believe me, Im not a "Pollyanna" who always sees the glass half full, but I have learned how to visualize what I want and know that somehow, someway, Im going to get it. I guess Id put that in the category of positive thinking. Here is an article about positive thinking and how it may help you conceive (and how negative emotions may be keeping you from your goal):
SEE ALSO: MEDITATION AND VISUALIZATION FOR FERTILITY AND GETTING PREGNANT (Getpregnantover40.com)
From the article
A study published in 2005 in the Italian fertility journal, Minerva Ginecologica, suggests that emotional stress can cause severe upheaval in a woman’s reproductive cycle. Women with fertility problems were found to have very high levels of the stress hormone cortisol in their bloodstream. This is the same hormone that has been found to shut down ovulation in female athletes. The study also discovered that more than 5% of all women experienced disruptions in the menstrual cycles merely because of emotional stress. This can make conception difficult or even impossible for some couples.A study performed in 2001 at the University of California at San Diego analyzed women undergoing differing levels of depression. This study found that women who showed the most markers of depression were up to 93% less likely to become pregnant than their less-depressed peers. A study performed in 1992 showed similar results for men who were experiencing depression. Couples in which the male partner was depressed were much less likely to conceive than those couples who were not going through depression.
In 1995, a study at Brown University in Rhode Island also concluded that depression and infertility appear to be linked. In this study regarding women’s mental health, Brown University researchers discovered that women with a past history of depression were up to twice as likely to undergo examinations for fertility concerns."
...Does Positive Thinking Work?
According to recent studies, there is some merit in maintaining positive thought patterns when it comes to improving fertility. A study was performed in 2000 examining the effects of positive thinking on fertility rates in women struggling with infertility.
The 184 women involved in the study were divided into three separate groups: a cognitive restructuring group (those that took cognitive restructuring lessons), a support group (those who attended support groups to deal with the emotional stress of infertility), and a control group (those who sought no additional support for their infertility). Pregnancy rates amongst the women in the control reached only 20%, while pregnancy rates for the other two groups were between 54% and 55%. Therefore, it appears that the power of positive thought really may have an influence on your fertility.
(www.sharedjourney.com)
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