baby weight loss in first week | JOB STRESS SHORT MENSTRUAL CYCLES

baby weight loss in first week

Job Stress Leads To Short Menstrual Cycles

Stress, infertility, and miscarriage all seem to be related especially for women who are on the "career track".
 Here is an interesting study that looked at how job stress can affect the length of your menstrual cycle, which, of course, could affect fertility:

RESULTS

Women whose work was classified as stressful were
twice as likely to experience short cycles as those
working in other jobs (table 2). This relation was also
seen when cycle length was examined as a continuous
variable; stressful work was associated with a decrease
in mean cycle length of almost 1 day...

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See Also "Short Menstrual Cycles and Fertility (www.getpregnantover40.com)

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...Exposure to stress has a number of known physiologic
consequences (1-3). There are plausible mechanisms
through which stress could alter hormonal profiles
and, in turn, menstrual outcomes (2, 3). The
hypothalamic-pituitary-adrenal axis is activated during
stress and can affect the female reproductive system
(2). Stress can increase the levels of corticotropinreleasing
hormone and glucocorticoids (2). The former
suppresses hypothalamic gonadotropin-releasing hormone
secretion, which stimulates the production of
follicle-stimulating hormone and luteinizing hormone,
which activate the ovary to secrete estradiol and progesterone
(3). Glucocorticoids inhibit pituitary luteinizing
hormone and ovarian estrogen and progesterone
secretion (3). High levels of luteinizing hormone and
high peak levels of luteinizing hormone have been
reported to be associated with long menstrual cycles
(30). One possible explanation of work-related stress
and increased risk for short cycle length is that
luteinizing hormone secretion has been inhibited by an
increase in corticotropin-releasing hormone or glucocorticoids.
Menstrual outcomes are important as they may be
intervening mechanisms or markers for other health
outcomes such as fertility, osteoporosis, and breast
cancer (5).
 excerpted from American Journal of Epidemiology

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healthy pregnancy weight loss diet | PARSLEY FOR FERTILITY AND MENSTRUAL CYCLES

healthy pregnancy weight loss diet

Getting Pregnant Over 40, Try Parsley For Regular Cycles

When I was trying to conceive, I juiced quite a few vegetables in my juicing machine.
 I included parsley since it was a little more difficult to eat it right from the stems. Parsley is usually used as a garnish, and believe it or not, some people wouldnt dream of eating it!  Parsley has quite a few health benefits - including regulating your menstrual cycle. Read more:

It is also believed that parsley when consumed daily can help to regulate menstruation cycles, balance hormones and in general helps to build a stronger, healthier immune system. One of the things that makes parsley so effective at helping to improve health is the fact that this vegetable can easily be included as part of your diet without making big changes in your eating habits.

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See Also: My Series On Foods For Fertility(www.getpregnantover40.com)

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Adding fresh parsley to soups, stews and salads is simple and easy. You can also use frozen or dried parsley and there are parsley supplements available as well. Since parsley is all natural and is grown in abundance it is neither expensive nor difficult to purchase. Considering all its health benefits, it simply makes sense to include parsley as part of your daily diet. It is one of the simplest ways to protect and improve your health. 

excerpted from:  www.benefitsofparsley.info



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pregnancy weight loss in 3rd trimester | FERTILE WINDOW HARD TO PINPOINT

pregnancy weight loss in 3rd trimester

 Pregnancy Over 40, Menstrual Cycles and Fertile Windows Have A Lot Of Variability

Ive written many times about how ovulation can be quite hard to pinpoint.  Thats why having a regular pattern of intercourse is important.
Since ovulation can occur at different times, your fertile window may be very hard to predict. Here is an article that talks about a womens "fertile window"  I found it interesting that only 30% of women were within their fertile window entirely between the days  10-17 of their cycle (this doesnt mean that they werent fertile during some cycles within in this range, just not all cycles).  Read more:

  SEE ALSO: SHORT MENSTRUAL CYCLES AND FERTILITY (getpregnantover40.com)

Results: The fertile window occurred during a broad range of days in the menstrual cycle. On every day between days 6 and 21, women had at minimum a 10% probability of being in their fertile window. Women cannot predict a sporadic late ovulation; 4-6% of women whose cycles had not yet resumed were potentially fertile in the fifth week of their cycle.

Conclusions: In only about 30% of women is the fertile window entirely within the days of the menstrual cycle identified by clinical guidelines—that is, between days 10 and 17. Most women reach their fertile window earlier and others much later. Women should be advised that the timing of their fertile window can be highly unpredictable, even if their cycles are usually regular.

from: bmj 

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pregnancy hormone weight loss drug | SUCCESS TTC NATURALLY BETTER THAN ASSISTED REPRODUCTION

pregnancy hormone weight loss drug

Trying To Conceive Naturally May Be Best

Wow, I thought this article was talking about me. Apparently, according to this study, fertility treatments may actually decrease your chance of conception! Maybe thats why I started getting pregnant naturally when I "threw in the towel". Read more:

Researchers from the Center for Reproductive Medicine in Amsterdam tracked approximately 500 couples that had an "intermediate" chance of spontaneous conception -- about 30 to 40 percent -- for six months. The group was split into two subgroups: The first was given intrauterine insemination (IUI) treatment -- which involves insertion of sperm into the womans uterus while the woman takes drugs to stimulate greater egg production -- while the second group tried to conceive naturally.n

Taking into account the miscarriage rate of 31 percent among the IUI treatment group, and the 15 percent rate in the natural conception group, researchers concluded that overall, 34 percent of the natural conception couples experienced successful pregnancies, compared to the 29 percent success rate in the IUI group.

See Also, Why Clomid May Hurt Your Chances Of Pregnancy (www.getpregnantover40.com)

The studys lead researcher, Dr. Pieternel Steures, says that the fertility treatment does not greatly benefit the particular category of couples in the study, and recommends couples in similar situations opt for the "do-nothing," natural approach to conception.

Couples considering IUI treatments should take into account that the therapy comes with side effects and higher mortality rates for both mother and child versus natural conception, and has been shown to increase the chances of multiple births, which can be a physical and financial strain.

Non-conventional treatments for infertility include Traditional Chinese Medicine, which uses acupuncture to boost the circulation, function and energy flow of reproductive organs.

from: naturalews.com

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