Showing posts with label mothers. Show all posts
Showing posts with label mothers. Show all posts

Saturday, April 16, 2016

baby weight loss in first week | JOB STRESS SHORT MENSTRUAL CYCLES

baby weight loss in first week


Job Stress Leads To Short Menstrual Cycles

Stress, infertility, and miscarriage all seem to be related especially for women who are on the "career track".
 Here is an interesting study that looked at how job stress can affect the length of your menstrual cycle, which, of course, could affect fertility:

RESULTS

Women whose work was classified as stressful were
twice as likely to experience short cycles as those
working in other jobs (table 2). This relation was also
seen when cycle length was examined as a continuous
variable; stressful work was associated with a decrease
in mean cycle length of almost 1 day...


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See Also "Short Menstrual Cycles and Fertility (www.getpregnantover40.com)

____________________________________________________
 

...Exposure to stress has a number of known physiologic
consequences (1-3). There are plausible mechanisms
through which stress could alter hormonal profiles
and, in turn, menstrual outcomes (2, 3). The
hypothalamic-pituitary-adrenal axis is activated during
stress and can affect the female reproductive system
(2). Stress can increase the levels of corticotropinreleasing
hormone and glucocorticoids (2). The former
suppresses hypothalamic gonadotropin-releasing hormone
secretion, which stimulates the production of
follicle-stimulating hormone and luteinizing hormone,
which activate the ovary to secrete estradiol and progesterone
(3). Glucocorticoids inhibit pituitary luteinizing
hormone and ovarian estrogen and progesterone
secretion (3). High levels of luteinizing hormone and
high peak levels of luteinizing hormone have been
reported to be associated with long menstrual cycles
(30). One possible explanation of work-related stress
and increased risk for short cycle length is that
luteinizing hormone secretion has been inhibited by an
increase in corticotropin-releasing hormone or glucocorticoids.
Menstrual outcomes are important as they may be
intervening mechanisms or markers for other health
outcomes such as fertility, osteoporosis, and breast
cancer (5).

 excerpted from American Journal of Epidemiology

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Monday, April 4, 2016

post pregnancy weight loss rate | Paris with toddlers staying in a strangers home

post pregnancy weight loss rate


If you follow my blog or any of my social media (what?! You dont?! Get clicking to your right!), you will know that last weekend, me, my husband and daughter spent the weekend in Paris with our good friends and their beautiful 8 month old daughter too.  In an attempt to not bore you with my descriptions of this very beautiful city, because lets face it, we have all seen the Eiffel Tower, I thought I would do a little round up of how we found travelling with two little ones and how I found staying in a strangers home (and no, we are not involved in some strange Parisian wife swap). 

We travelled to Paris by Eurostar which was actually brilliant. The trip seemed to be so quick and there was plenty of room for our luggage and pram / pushchairs.  So far so good.  Until that is, we arrived at the station where you needed to have a flying pram to be able to get about. I think its more commonly known as Gare du Nord. Apologies if we blatantly missed any lifts, but, after several laps of the station the only way we could get to any of the connecting platforms we needed was to carry everything down several flights of stairs. All I can say is the need to be accessible to all has clearly bypassed this station and after much huffing and puffing, we all arrived safely onto the platform, albeit minus a bag of M&S Percy Pigs that got damaged in transit.  RIP. 

Our accommodation for the weekend was a beautiful apartment we had rented from a site called Airbnb. Airbnb is a website whereby you can search properties all over the world and basically rent peoples houses (they are not in them at the time!).  The houses have reviews and are rated by people who have previously stayed there.  Some of the places to rent are absolutely stunning and you can rent whole houses, studios, flats or even just a room. As someone who only ever books hotels, I was a little dubious about using this service, but it is such an amazing concept.  I guess people rent their homes who maybe have other properties or go on holidays themselves.  The apartment we rented was amazing.  It was spotless (very important to me), it had three bedrooms, two balconies and my daughter had her own little playroom!!! Whilst it was strange being in someones house with their belongings still in, it was lovely to have a homely base for the weekend right in the middle of Paris.  

The person whose apartment it was met us at the door, showed us round, had bought us a few essentials, like bread and milk and even left us a range of maps and local information. Of course I didnt do any snooping (but I could tell the owners had excellent taste with their Laura Mercier bath collection).  I would certainly use Airbnb again, in fact we are, when we travel to New York in May.  Its definitely worth a look if you are going away and want something a bit more flexible than a hotel.  For us, it worked out cheaper between us and also gave us a bit more freedom when the children went to bed so we could sit on the balcony or in the living room, whereas if you stay in a hotel you can be a little stuck in the evenings. 

We spent the weekend taking in the glorious sights of Paris and also ate our way through the delicacies.  We used a shuttle water bus to get back from the Eiffel Tower which was really nice as it transported us along the river right through the heart of Paris.  Pre-children I think we would have all managed to walk back to the apartment (maybe with a few bar stops along the way), but with hungry little ones in tow we found the boat ride perfect. It was a lovely Parisian weekend away.  







Readers of this blog maybe keen to know if I managed to befriend Kim Kardashian as it was Paris Fashion Week whilst we were there. I can confirm I did not.  I have the eyes of an eagle when it comes to any celebrities (please dont judge me)and I didnt see a single one of them. But quite frankly, who needs celebrities when you have the Eiffel Tower and a macaroon in your hand? Exactly. 



Thanks for reading, 



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Friday, April 1, 2016

pregnancy with weight loss surgery | Happy Mothers Day from Kimbers Navy Family

pregnancy with weight loss surgery




The other day our boys were exhausted from a busy day out. Since they no longer nap, I brought them upstairs to watch a movie and (hopefully) rest for awhile. Sitting in my arm chair with a 10-month old nursing/sleeping in my lap, 2 4-year olds spacing out on my bed to "101 Dalmatians," and a 6-year old flipping through his Highlights magazine on the floor, I did what all moms do when trapped in front of the same movie we have watched 100,000,000 times before: I grabbed my phone and started reading blogs. Well, then I switched to Facebook and started reading comments. One Humans of New York post stuck out in my mind. It showed a woman beautifully dressed for the Met Gala. She mentions how life with a one-month old is different than how she thought it would be and how she didnt let her baby near her dress. Many people commented on it saying, "Oooh! FIRST TIME MOM!" One comment has been rolling around in my mind since I read it: how snarky moms with 3, 4, and 5 kids are, how they think they are better than everyone else just because they have a ridiculous amount of kids, how they dismiss everything moms with 1 and 2 kids are going through because they "only" have 1 or 2 kids, how we are all moms and should be supporting each other instead of bullying each other, and, finally, how we all walk through this motherhood journey differently.

Whew! When I read that comment, I first thought, "Wow, this lady really does not like moms with 3+ children." Then I started thinking about it. Do moms with many really sound so judgy? As a mom of 4, I would like to think not. But then I started thinking back to a lot of comments I heard when I started my motherhood journey, how irritated I would get when people poo-pooed my concerns by patting me on the head and saying, "First time mom, eh?" I also started thinking about how my thinking has changed from my first pregnancy to our last pregnancy and from our firstborn to our last born. There has been a significant shift in my thinking and I do parent differently. I noticed it after we had twins (our second and third children), but Ive really noticed it with our fourth baby. Much of what I did differently with our twins I attributed to the fact that we had twins after a singleton. However, with our fourth baby, Ive really noticed a difference in my mothering than with our first child and our second and third children.

What differences am I talking about? Ive actually written a couple blog posts about this topic before. One of them about "becoming my parents" and how I understand many of their parenting decisions the longer I mother; one of them about how differently I view our childrens ages and my expectations of them this time around now that Im not a "first time mom." In a general sense, the biggest difference, to me, between having my first baby and having my fourth baby is that I know how quickly the infant stage passes. Being a person that thoroughly enjoys the baby stage, I now have first hand experience that the sleepless nights, the colic, the breastfeeding, the pumping, the bottle-feeding, the baby foods, the diapers, the footie-pajamas with 100 snaps that never line up correctly, the spit-up, and the fussy evenings fly by before you even realize it. Our fourth baby (who I swear was just born!) turns one next month-- what?! There are so many amazing "firsts" that first year that are clearly marked: first bath, first time he holds up his head, first smile, first time reaching his arms up to me when I say his name, first time sitting up on his own, first time in a high chair, first foods, first time standing, first steps... I can clearly see these firsts and mark them in his baby book. The firsts after that become much harder to distinguish. One day our 6-year old burst in to the house and wanted me to watch him ride on his skateboard. Apparently he had been practicing this (with the appropriate protective gear and padding). It was my first time seeing him slowly make his way down our driveway on the skateboard, but his dad had seen him do it and he had been practicing this for years (according to him). Suddenly these tiny little babies of mine that I have invested so much of my time in are these little people with their own little lives. I feel our 6-year old and our 4-year olds moving further and further away from me with each year. I dont notice it so much in our day to day life; it is when I stop and reflect on our days that I see how much they are growing. And so, with our fourth baby, when I am elbow deep in sleepless nights and sticky baby hands pulling my hair and his snot covered face buried in my J Crew silk blouse, I know that in a blink of an eye he will be a 2-year old, that before I know it he will be a 4-year old and the next day a 6-year old. I know how fleeting it is that my baby will need me as he does now. With that lesson in mind, I can only assume that when our oldest is 12-years old, I will look back at the time when he was 6-years old and miss this time, when he needed me as a 6-year old boy needs his mother.

How does that lesson affect my day to day parenting? With our fourth baby, it is easy to see how it affects my parenting. The little things really just do not get to me. I can wake up after a rough, sleepless night and say, "Man, he slept horribly!" My day is not derailed and I just brew an extra cup of coffee. I give grace when he screams through dinner. I am able to slow us down and say, "Yeah, probably not going to get those errands done today; lets just take a walk instead." Our fourth baby loves taking walks and so we love walking him. We are able to put on the brakes and enjoy the small moments that happen each day, whereas with our oldest I felt like those fussy colicky days dragged on forever; with our twins, I felt like they flew by in a world of baby spit-up and endless evenings. With our fourth, I feel like the days are full of baby smiles and sweet moments. When I compare him to our other children, they really arent that different, but my perspective has changed.

In my day to day parenting with our older three boys, it is sometimes harder to see how this lesson affects my parenting. For instance, with our oldest, he is our first 6-year old. I get these glimpses when I see him around other 6-year olds that the behaviors that we find so baffling (repetition, slap-stick comedy, potty humor) are completely normal. Those are the times where I say, "Hey, we need to cut him a break. When our other children are 6-years old, I doubt we will even bat an eye at this behavior yet we are holding our oldest to a very high standard that perhaps should not be this high."

With our twins, it is hard because some of the things that they are going through are exasperated by the fact that we have 2 children the same age. So this morning when one of our 4-year olds was having an absolute come apart because he couldnt find his Olaf piggy bank, our other 4-year old was having an absolute come apart because he wanted to go to My Gym right now (all while I was in the middle of feeding the baby and getting our kindergartner ready for school). I have to take a breath at those moments and think, "Would this be so annoying if one 4-year old was yelling at me right now?" First instinct is always YES!!!!!, but then I am able to step back and dig deep and think, "Maybe not... because I would be able to focus on the one 4-year old in front of me who wants his Olaf piggy bank and talk him through it." If I had one 4-year old, I would be able to approach the situation this way: 
"Yes, I am feeding the baby, but when I am done I can go upstairs and help you find it. Do you know where you saw it last? What do you want to put in it? Do you think we should find somewhere safe to put it so we dont lose it again?"
Instead of this way with 2 4-year olds:
"Yes, I am feeding the baby-- please stop interrupting, I am talking to your brother-- and I will help you find your Olaf piggy bank-- sir, I need one second, we are not going to My Gym right now. I need to talk to your brother and then I will talk to you-- yes, I know you want Olaf, your brother was interrupting, I will help you find it. Sir, do not yell at me. We are not going to My Gym. We will find your piggy bank. I am feeding the baby. I hear you. We cannot go to My Gym; it isnt even open right now. I need a minute and I will go upstairs with you. Okay, both of you-- time out until I finish feeding the baby. Then I will help you both. Time out. Go."
With them, I find that I know what to expect from their ages-- a newborn, a 1-year old, a 2-year old, a 3-year old, a 4-year old, etc-- but that I am often surprised by how it translates having 2 children at that particular age at the same time. I have been most surprised that, while the newborn phase was super busy, the toddler phase was harder. I have also been surprised lately with the challenges we have had with 2 4-year olds. They are about at the age where pushing them in the stroller is impractical (pushing 2 30-pound children in a double stroller while wearing 1 20-pound baby in the Tula? No, thank you), so now we have 3 children out of the stroller and only 1 child in the stroller (2 of them being 4-year olds with 4-year old temperaments). Anyways, so some of my expectations regarding their ages and stages are different when handling twins than a singleton. I know this also makes me approach our fourth child, a singleton, with a softer lens as well. (For instance, before our fourth child, the last time we were doing the newborn stage, we were changing two babies diapers around the clock, which makes changing one babys diaper feel like a lot less diapers. The last time I had a 10-month old, I was wrestling 2 10-month olds through diaper changes and into clothes, which makes wrestling one 10-month old feel like a lot less work.)

Beyond the multiples perspective (comparing twins to a singleton), some things simply are a lot less work when I do them with our fourth baby than with all 4 children. I am surprised when I travel or go out with "just the baby" at what doesnt feel like work to me anymore. When I went out with our first baby, getting the infant carrier in and out of the car, pulling the stroller in and out of the car, loading and unloading the diaper bag... it was a lot. Everywhere I went I carried a sea of belongings. If I stood in line and he started fussing, I was exhausted and irritated, "Why are they taking so long to check out at the grocery store? Come on..." I would wrestle him through doctors appointments, "Im here with a baby! You would think they could move this along..." Even when we had our twins (our second and third children), I would never choose to make a stop when I was out with the children. I remember taking one of our infant twins with me to the store and he cried the whole time. I thought, "Man, even taking one child to the store is a ton of work." Then we had baby #4. Our twins were 3-years old. Our oldest had just turned 6-years old. I fully expected to have the same feelings lugging around the baby and the infant carrier as I had when our twins were born... but I didnt. I dont know if it is because Im a baby person, but toting around one baby? I got this. If I leave the 3 older boys home (with their dad or my parents) and I am out with the baby, Ill stop at Starbucks. Ill run in to the grocery for one thing (unless they have to, moms never choose to run in the store for one item). I call home, ask if anyone needs anything else. I take him to the doctor and dont mind waiting-- one baby is a break from 4 children (Dont mind me! I brought a book!). I buckle and unbuckle him from his car seat, unload and reload the stroller, pop in and pop out the infant carrier. NBD (No Big Deal). I did not expect to feel that way and it really is a change from how I felt with our first and our twins. But it is less work going out with one baby than 4 children-- making sure our oldest is buckled in his high-back booster and buckling the other 3 children in their car seats, unloading 4 children from the van, getting the baby in the stroller and making sure the older 3 are holding hands in the parking lot, keeping an eye on 4 children at the park, etc.

For other things, like pediatrician visits and the like, it is definitely different for me the more children we have added. The things I would take our first in for were not things I took our second and third in for and definitely not what I take our fourth in for. It ends up falling in that category of, "Man, do I really want to drag 4 children to the pediatrician?" Because some one always catches something new when we go in for a sick visit. If I have one sick child and 3 well children with me, I dont want to sit in the sick child waiting room with 3 well children, but no one wants me in the well child waiting room with my one snot-nosed, coughing, feverish child. And who wants to deal with all those children in the small pediatricians office? Children climbing all over the exam table (and falling off of it), children licking the floor and sliding all over the floor, me bouncing the sick child (or children) on my hip, the doctor finally coming in to glare at the misbehaving children who have been waiting for 20 minutes and then telling me, "Yup! He has a cold." No, thank you. If Im taking children to the pediatrician, I need a reason. Rash? You better have that rash for days, then Ill take you. Fever? Better be high. Injury? Ill call the nurse line first. Any questions or concerns, I call my mother, who has 4 children herself (plus 5 grandchildren now).

The last thing I thought of for how things are different for me now that weve had 4 children compared to when we had one child is that I really have allowed myself more grace. My mom is always instructing me to pick my battles. Some things that were worth fighting over with one child simply are not worth fighting over with 4 children. For instance, I wrote a blog post on "toddler technology." The times that I found it appropriate for our oldest to hang out and watch a lot of movies are different than the times I have found it appropriate for our other 3 to hang out and watch a lot of movies. During this move, our oldest has spent a lot of time on his tablet playing Minecraft and Minion Rush. It simply becomes overwhelming to do it all by myself and I have to give myself grace, allow for different seasons in our life, allow for times when we do things closer to our ideal and times when we take more shortcuts. Life happens. Much like how I need to give our children patience and grace, I also need to extend that to myself.

Which brings me to the final point: patience and grace. Ive written many blog posts on motherhood. This whole blog is about being a Navy family: our life, our experiences, my musings. One of my greatest parenting convictions is that we all do things differently. What works for me today, might not work for me tomorrow. What works for one of my children, might not work for another of my children (something I have definitely learned the more children we have had!). How I feel about something is not how another mom feels about it and what is important to me may not be important to you. When I write my blog posts on parenting and managing twins, that is how my husband and I have handled our situation, how we live our life. My favorite parenting advice to give is do what works for you. Treat other moms with patience and grace. It isnt a competition and we dont help our cause as women by putting each other down. Being a military wife and now mother to 4 children including twins, I feel like there is this competition to "have it worse:"
"I had 4 kids in 4 years and none of them are twins; that must have been much easier getting two out of the way at once."  
"That must be so nice having such an age gap between your twins and your baby; my kids are 12 months apart and it is so crazy."  
"I have a 28-month old, a 17-month old, and a 2-month old and my husband will deploy next year."  
"I have 13-month old twins and my husband is deployed."
We dont know anyone elses story. We dont know why someone is getting in our face about how much "worse" they have it. Maybe they are having a bad day? Maybe they arent trying to be a one-upper and I am taking it the wrong way? Maybe they really are just a one-upper and I need to put it in a bubble and let it go? Patience and grace.

We are in this together. I know that it was hard with my first baby and it is hard with my fourth baby. I know that the challenges I had with my first baby are different than the challenges I have with my fourth baby. It was hard being pregnant with a singleton and hard being pregnant with twins. It is important to extend the same grace that I wanted as a first time mom to other first time moms. More important than that is knowing that not everyone desires or will have 3+ children and that is okay; it also doesnt make the experience of having 3+ children better or greater than having 1 or 2 children.

To whoever wrote that comment on the HONY post, Im sorry that your experience with moms of 3+ children has been less than positive. I hope that this blog post helps shed some light on the perspective of parents who have 4 children and compare the experience of parenting their first child to their fourth child. I also hope that as parents we can uplift each other instead of bringing each other down. You are absolutely correct that we need to support each other and that everyones motherhood journey is different.

To the first time mom sitting at the pediatricians office first thing Monday morning because your 9-month old sneezed over the weekend and has a drippy nose, love to you. To the second time mom wiping a pacifier off on the hem of your dress, love to you. To the third time mom wondering if the baby has been bathed this week at all, love to you. To the fourth time mom popping in 101 Dalmatians for the 100,000,000 time just to have some peace and quiet in the evening, love to you. To the fifth time mom answering for the 100th time "Yes, they are all mine," love to you. To the mom of newborn twins struggling to feed one baby and bounce the other, love to you. To the mom of toddler twins desperately trying to make the house one iota more baby-proof, love to you. To the mom suffering from a recent miscarriage and desperately missing that baby you never held, love to you. To the mom balancing the children and life while your husband is deployed or away, love to you. To the mom pregnant and chasing after one or two or three children and longing for a nap or a break, love to you. To the mom of the toddler screaming through the grocery store while your fellow shoppers glare at you, love to you. To the mom crying in the bathroom while you text your mom and the children tussle and fight in the other room, love to you. To the mom sitting in the van in the driveway while your children nap in the backseat, love to you. To the mom of one child being asked all the time when you are having another, love to you. To the mom feeling you are doing it all wrong, love to you. We support you all.

Happy Mothers Day!

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Friday, March 11, 2016

post pregnancy weight loss plan while breastfeeding | Duty stations Charleston South Carolina

post pregnancy weight loss plan while breastfeeding


I havent ever done a blog post on the places weve lived, but I have been wanting to write one about Charleston, South Carolina. Ive felt that most of the places weve lived were pretty straight forward. Charleston is a very unique city and it was an experience to get the opportunity to live there.

From the get-go, we heard how lucky we were to get stationed in Charleston. Everyone told us how beautiful the city was, how much the loved it, how it is their favorite place. We were excited to move there. As people who try to make the most of wherever the Navy brings us, we felt we had a leg up moving somewhere everyone loves. And then we got there and it was nothing like I expected.

Ive done a lot of thinking about Charleston. Ive even written a blog post about it is not my favorite duty station. I struggled for awhile when we lived there. I didnt have that "I belong here" feeling. Eventually I was able to buck up and make the most of it-- I mean, we only lived there for 1.5 years. However, part of what helped me was to let go of my expectations. Here is what we heard about Charleston and our experience with living in Charleston as a young family of 6.


1. "The city is beautiful."

Yes, Charleston is absolutely beautiful. But when we first moved to Charleston, my grandmother broke her hip and recovered at our house for months. Then I got pregnant with baby #4 and it was impossible to get around downtown with our brood. Our twins were 2-years old at the time-- too young to be running out of the stroller and me chasing them (while pregnant)-- and the cobblestone sidewalks were too narrow for even my fabulous double stroller. This left me with the option to either walk in the road downtown with 3 children (a 5-year old and 2-year old twins? No, thank you) or somehow manage wandering downtown with no stroller and 3 children (a 5-year old and 2-year old twins while pregnant? No, thank you). My husband doesnt enjoy meandering like I do-- especially in a crowd with young children-- and so it wasnt something I liked pushing on him, though I did insist on a few meandering Charleston walks. As someone who loves getting out with the kids and exploring, I found this to be a difficult city to navigate by myself with young children. Even if we could go back now, with a 6-year old, 4-year old twins, and a baby, I feel like I could navigate the city a bit better than I could when our twins were 2-years old.

2. "There is so much history and the plantations are a must-see."

Again, the city is absolutely beautiful and there is so much history there. It was also so expensive. It cost our family over $100 to do a carriage tour downtown. Admission to the plantations ran me about $35 at least (and often not including parking) just to get in the door-- and that was by myself with the children, as the only adult. Some of them ran even more than that. When I started adding up the prices for all the different plantations, it was staggering. Then there are the annual passes that you can buy to tour the plantations, which all add up because there isnt one pass that will get you in all the plantations. On top of this, we had a membership to the Childrens Museum of the Lowcountry and the Charleston County Gold Pass Membership. I considered getting us an aquarium membership, which I thought we would use more than a plantation pass, but it was all starting to be a bit much since I really couldnt picture myself hitting those places up that often. When the summer came, I was excited to start going to the Charleston County Parks Whirlin Waters Waterpark because we had bought the Gold Pass and-- guess what!-- you need a separate membership to get into that! Hitting up these places as a family of 6 without memberships starts getting really expensive and into the territory of we spend nearly as much on admission for one day as we would for an annual pass. In the end, I went on zero plantation tours (though we did do Thanksgiving at Middleton Place with all the kids and it was fabulous) and I just made the most out of the memberships that we had (highly recommend the Charleston County Gold Pass Membership!!!).


3. "The food is amazing!"

No denying it, Charleston has some amazing restaurants. We had so many restaurants that we wanted to eat at or that were recommended to us. Tell people you are moving to Charleston and you will immediately start hearing, "Oh! You have to go eat at..." or "I saw this place on Food Network..." or "Omigosh, my favorite restaurant is there! You must go..." Every alley you turn down in Charleston has yet another amazing restaurant tucked in it. But we had a 5-year old and 2-year old twins when we moved there; a 6-year old, 3-year old twins, and an infant when we moved away. There is no way we were going to Halls Chophouse and asking for 2 highchairs or waiting on the street for a table for 6 with 4 children at Hymans. A lot of the restaurants there do not take reservations and are only open during mealtimes (opens at lunch, closes between lunch and dinner, then opens for dinner), making it very hard to hit those places at off-peak times. We loved Monza Pizza downtown, but the only table that could seat us was the community table that had barstools. Yes, we sat at barstools with 2-year old twins... that was an adventure.

This was one of those times that I really noticed a difference between having a smaller number of kids and a larger number of kids. We had a restaurant recommended to us by a family of 3, but when we showed up at this tiny local dive, they had no clue when they could pull together a table for 6, "Maybe 45 minutes? Or an hour? Could you guys wait outside?" (It was not only raining, but also in the middle of winter.) Also, a meal that would have been fairly pricey for just my hubby and I to go to was extremely expensive taking all of our children, not to mention not always enjoyable because they had to get up to go potty, they didnt want to eat that, when are we going home, he took my crayon... on and on.

It took awhile, but we finally found a number of restaurants that worked for us. We like going to places where we dont feel we dominate the entire restaurant (places that are super small tend to be less friendly toward us and tend to rush us along). We also like places to be reasonably priced; we dont mind spending more for good food, but we also have to a balance what price is worth taking our entire family out. While many places in Charleston work on a no-reservations policy, we need places that we can comfortably wait at. Sitting on a narrow sidewalk downtown for 45 minutes is a no go for us. Most of all, we like good food and a good vibe. Here are the places that were our family favorites:
  • Pages Okra Grill
    This is our absolute family favorite; we love eating here. This place is perfect to bring out of town guests to as well because it gives a taste of Charleston while still being exceptionally family friendly.
  • Reds Ice House
    This was a really easy place to go to with our family. It is open all day so we could hit it at off peak times. It is also ideal if you plan on lingering for awhile since you can go to the dock on the back and watch dolphins jump by the paddle boarders in Shem Creek.
  • Charleston Café
    Delicious brunch spot! This place is in a strip mall, but they do have a comfortable sitting area out front. The line moves along quickly. They were short on high chairs, though they had decent chairs that worked fine for our 2-year olds. The staff was nice and attentive to our family, even though it is a pretty busy place.
  • Liberty Tap Room
    This place we found really late in the game, when we were getting ready to move. I was pretty disappointed we found it so late since my hubby and I love beer and family friendly. Delicious food, great beer, and really fun for all of us.
  • Poes Tavern
    This is at Sullivans Island. We sat outside on their big picnic tables and had an absolutely wonderful time. The boys loved people watching. My hubby and I loved hanging out all together. After we had our delicious burgers, we took a walk on the beach where we actually saw a shark in the surf-- no joke. This was quite possibly the most exciting beach trip for our boys.
Of course we ate at more restaurants than just this list. One of the small places downtown that we loved was Queology, a super small BBQ place that was not stroller friendly, though the food was great and the staff was so nice and accommodating. So there were other places we liked than this list, but these were the places we could count on when we wanted to go out to eat as a family-- that would have high chairs, that would have a decent wait, that would have a table that could seat us, that we wouldnt pay a fortune to eat at. My favorite meals were from S.N.O.B. We even took all of our kids there for lunch one day and I can tell you, that place is borderline when it comes to eating out with children. The staff was beyond amazing and friendly and warm, though I could tell that some of the patrons questioned why we were there with all our kids.


4. "There is so much to do there. The beaches are amazing!"

I admit, I pictured us moving somewhere similar to Hawaii where the beaches were almost at our back door. It was a little different than that. It took us about 35-40 minutes to get to the beach. We had a park pass and went to Isle of Palms beach as often as we could. I took us over to do beach walks, let the kids run, and for all day beach trips. I even loved going in the evenings in the summer, since it was usually much cooler and far less crowded. Even though it wasnt as quick of a drive as living in Hawaii, I loved Isle of Palms. This was a great beach for us because the parking lot is right on the beach; you never have to cross a road to get to the beach, perfect for managing a beach day with children. There are bathrooms. During the summer, there is a concession stand and a beach stand selling the basic necessities, like sunscreen and hats and shovels. There are vending machines and drinking fountains. The beach itself is mild enough for children and has a shelf, creating tide pools when the tide changes. We hunted for starfish on this beach. On the way to the beach, I would drive through Raising Canes off Hwy 17 for sweet tea and chicken fingers. It was all perfect for taking 4 children to the beach (or 3 children while being pregnant). Because of the convenience of Isle of Palms, the only other beach we went to was Sullivans Island with my hubby that one time. The other beaches were too much of a drive, didnt have bathrooms, had to cross the road... too many challenges for me to want to head over there with all the young children. In my defense, we were at Isle of Palms all the time though. (The one beach thing was also very different than Hawaii-- there are so many to choose from there!)

The Charleston County Park Gold Pass is a must have. It includes free beach parking, free admission to James Island Festival of Lights, and free admission to Wannamaker Park. Living in Goose Creek with young children, Wannamaker Park was our go-to place on any given weekday. During the summer we would time our Wannamaker Park trips so we could hit up Sonics Happy Hour, which has half priced drinks. I would get all the boys small slushes after playing at the park. Wannamaker is so much fun because it has a great playground for all different aged kids, including woods (a favorite for our boys) and a hill, plus it has a splash pad, a pond, walking/bike trails, and a perfect picnic area. It was big enough to offer different activities each time we went and close enough to go all the time.

But there were a lot of other places that I just didnt get to. I never took the boys antiquing and while we did take them to the fountains downtown, it was stressful with the little boys having them running by the road. So I felt like we really had to seek out what worked best for us there, while I felt like it worked a lot better for some of our friends with less children or no children. We usually got out exploring when my hubby was off work or when family came to town and we had extra hands. Otherwise, it was just too much with the littles and me.


5. "Charleston is my favorite city."

I mentioned in my previous blog post how we made the choice to live close to power school and prototype by living on base instead of out in town. Everyone we spoke to recommended we live in Mt. Pleasant or West Ashley. We even had people say Summerville was nice. We took their input into consideration and decided that because we were living there for such a short time (it ended up being a year and a half) and because we were planning on having another baby there (we had baby #4 in Charleston) that we definitely wanted to live close to base. After living in Goose Creek for a year and a half, here are the two thoughts I have on Goose Creek:
  1. If we get stationed in Charleston again for a "real" tour (instead of going through the officer pipeline as a student), we will live out in town.
  2. Im glad we lived in Goose Creek while going through the officer pipeline because we were so close to power school and prototype.
I had a hard time adjusting to Goose Creek after living in North Carolina where everything we wanted/needed was within 5 miles of our house. In Goose Creek we had...base. And that was it. It took me 15 minutes just to get off base. Everywhere I went was a 30-40 minute drive. Harris Teeter was a 30 minute drive in one direction and Costco a 30 minute drive in the other direction. I did so much online grocery shopping in North Carolina and it was really frustrating now not only shopping in store with 4 children, but also having an hour round trip for those outings. We did have a commissary close by and I loved that. We went there a lot, but the hours sometimes made it difficult. We also had our childrens events on the calendar, like homeschool co-ops and sports classes. It was frustrating driving 30-40 minutes for a 30-40 minute soccer class or piano lesson only to drive the 30-40 minutes back home. It was a big change in our routine and any parent with a 2-year old knows what an hour round trip can do to a nap schedule.

What was great about where we lived was the housing was beautiful. I loved our house and I loved our lay out. The house suited us well and was the nicest place weve lived so far in my hubbys Navy career. I also loved how close we were to his schools. He came home often, especially in power school when he just wanted a break from studying. One day when he was at prototype I came down with a horrible migraine. I called him and told him I really needed him home (he was in studying, not on watch) and he was home 10 minutes after I called, including walking out of the school to the parking lot and riding his bike home. I loved the parks in our neighborhood and there was a great sense of community with our neighbors. In that regard, I do think that at that point in our lives, choosing the housing in Goose Creek was the right choice for us. Overall though, the location did skew my perspective towards Charleston and I do think I would find greater enjoyment living somewhere like Mt Pleasant that was more centrally located to the activities our family enjoys doing.

Since we have moved away from Charleston, I find myself missing a lot of things about the place. I loved the warm, mild weather. I loved our evenings spent on our driveway while the kids played. I loved Isle of Palms and Raising Canes (the two will always go hand in hand for me! haha!). I loved the pineapple fountain downtown. I loved how often my hubby would take us downtown for ice cream at Kilwins; it was one of our favorite treats. While Charleston was very different than I expected and had many challenges for our large family, there was a lot of good there too.

So that is my post on Charleston, South Carolina. Have you been stationed in Charleston? Did you enjoy it? Where did you live and what things did you like doing with your family? If you have a large family, what were some of your favorite "big family" hang outs?

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Wednesday, March 2, 2016

post pregnancy weight loss results | Highlighters

post pregnancy weight loss results


Its only relatively recently that I started to use highlighters in my everyday make-up routine and now I cant get enough of them and my face doesnt feel quite complete without a touch of highlighter.  I thought I would share with you my two favourite highlighters at the moment and also show where, when and how to apply them. 

The first product is Benefits High Beam.  This little beauty has been around for a long time and is such a well known and loved highlighter. It comes in a bottle and is quite pinky in colour which generally tends to suit light to medium skin tones.  Its super easy to apply. 

Dot the highlighter over the top of your foundation on the areas where you want your skin to look that bit more radiant and well, highlighted. I tend to dab it onto my cheekbones in a line extending up to just below my eyebrow.  You can also dab onto onto your forehead, down the centre of your nose and above your cupids bow for added highlight. It really depends on how illuminated you want your skin to be!



Then you just gently blend it in with your fingers.  I then apply a normal blush over the top.  High beam can also be blended in with your foundation to give your skin an overall more glowy look, though I would certainly say less is more here and a little goes a long way. 

Another favourite of mine is the Benefit Watts Up highlighter.  This has more of a champagne tone rather than the pinky tone of the High Beam and it comes in a stick form instead of a liquid.  In the same way as you apply the High Beam, you just dot this along the cheek bones and blend with your fingers. Again, I apply my normal blush over the top. 



You can control exactly how much of the highlighter you apply and if you want a quite subtle look then you need only apply a tiny amount.  I actually put High Beam to one cheek and Watts Up to my other cheek and there wasnt a great deal of difference between the two, but swatching them on my hand they are quite noticeably different (High Beam to top and Watts Up beneath). 



Personally, now I have used highlighters they are a staple in my make-up bag and I find my skin has that glowy look which is quite hard to achieve naturally if I have been up with my daughter in the night!   

Do you use a high-lighter? Which are your favourites? 

Thanks for reading and have a lovely Friday and weekend! 



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Tuesday, March 1, 2016

weight loss with pregnancy hormone | Preparing our cross country drive

weight loss with pregnancy hormone



Are we crazy? I dont know. We are in the midst of planning our cross country drive. My hubby is at SOBC in Connecticut right now and I am staying with family. In a few short weeks we will be loading up our vehicles and driving across the United States of America, east coast to west coast.


With four kids, the oldest being six and the youngest being 11 months.


Im freaking out.


It sounded like an adventure before, but the more I look at all the work we have to do to pack for the drive, plan the drive, and then make the drive (with 4 kids), the more my stomach turns to knots and the more I just want to bury my head in the sand.


Why did I agree to this?


I was going to fly... we were going to ship my van... and now we are driving both our vehicles...


But here we are. My husband appealed to my sense of adventure. I agreed. We have a room full of things to pack at my parents house. We have two vehicles to drive across country. We have a game plan and it is almost time to execute it.


Since we are taking both of our vehicles, my hubby and I will be caravanning. We plan on splitting up our 4 children, he with 2 and me with 2. We also think that we will be able to move the car seats around on different days if that helps with sibling fighting, though to start we are putting our 4-year old twins in the Jeep with him and our 6-year old and infant in the van with me. Im hoping our 6-year old helps with the infant, since has done that on past road trips. We are estimating this to take us 5 or 6 days. Before this road trip, our longest road trip with children has been 8 hours on Google Maps, 12 hours actually driving it.


What am I doing to get ready for our drive across the United States to our new duty station?


  1. Packing
    Before my hubby finishes SOBC, I am trying to pack everything that I can. Since we moved to my parents house around January, we have small winter wardrobes here for myself and our 4 boys. I also have a bin of the next size up summer clothing for baby #4. I spent the other morning rolling these clothes from the 3 bins they previously occupied into one large bin. (Let me tell you... rolling clothes compactly with the assistance of two 4-year olds and an infant takes a long time.) Im trying to get those kinds of things packed now so that when my hubby gets here, we can focus on packing the clothes we will need for the drive (and the clothes we will need before our HHG are delivered).
  2. Collecting entertainment
    Im trying to gather things to help keep the children entertained on our drive. With 4 children, I would really like to avoid markers that can stain (or just make a huge mess). Id also like to avoid things with too many pieces that can fall off their laps or trays easily, such as markers with lids or play sets with lots of pieces. It is very frustrating having 4 children crying for things that have fallen every couple miles. Thanks to my helpful friends on Facebook, Im feeling much more confident about our entertainment grab bag. Here are the things that we have collected so far for our non-electronic entertainment grab bag:

    -Water Wow by Melissa and Doug: the cool thing about the Water Wow compared to Crayola Color Wonder is that the Water Wow pen is refillable and never dries out. The color sheets can also be reused once they dry! Amazing! I think these will be a step up from the Color Wonder pages that we have used in the past.

    -Melissa and Doug Reusable Sticker Pads: my boys love these pads. I found the scene pads, like My Town and Vehicles, because I think they will be able to play as they do those. We have other Melissa and Doug Reusable Sticker Pads that we love, such as the Make-A-Meal, but Im hoping these scenes can help ignite a little imaginative play as well. I chose pads that they dont already own to bring in the "new" element on the road trip.

    -Fubbles Bubble Light: I never would have thought of bubbles. A friend suggested bubbles and Im running with it. I think bubbles will be great at rest stops as well as in the hotel rooms. I also picked up bubble refills so we are never out of bubbles (until one of the children dumps the bubble solution, but, well, you cant win them all, eh?).

    -Melissa and Doug Secret Decoder: I bought some additional Water Wow books for our twin 4-year olds, but I thought they were a little young for our 6-year old. I found these Secret Decoder books and picked him up two. Hes recently told me that he is going to be a scientist detective, so I think they will be right up his alley.

    -Usborne Build a Train: Im obsessed with Usborne. I feel like they just get together and decide on amazing books that children will love and then that is exactly what they make. Im pretty excited about these build a train books. I found these Build-a-Train books for our 4-year olds and the next level up Build-a-Train book for our 6-year old.

    -Usborne Moving Sticker Book: Even more exciting of a find is this Usborne Moving House Sticker Book. I love it. It talks about packing up the old house, moving to the new house, and putting your things in your new house. It will be a great conversation starter with our boys who are very nervous about this move. I picked up one for each of our 3 older boys. Such a great find for our military family!

    I found these things at a local childrens toy store that offers a buy 2 get 1 free on Melissa and Doug pads and On the Go books-- a perfect sale for shopping for my older 3 boys. This store also sold the Usborne books. Im still gathering things like these magnetic play sets and a few more Usborne drawing books/sticker pads, but I think our non-electronic entertainment bag is set! This should hold us over for our road trip as well as when we arrive in Washington state and are waiting for our HHG to be delivered (and while we unpack! *shudder*)

    For our electronics, we have the usual DVD players, one tablet (for our kindergartner), an iPod (again, for our kindergartner), and books on tape. I love books on tape. Im borrowing the Harry Potter audiobooks from my parents for our drive. Jim Dale is such a fantastic reader and the boys and I love listening to him. It is enjoyable for me as the driver to listen to audiobooks as well, far better than listening to DVDs loop over and over again. A friend of mine also reminded me of the Disney Song and Story CDs. These were popular with our oldest when he was a toddler and I had completely forgotten about them.
  3. Booking hotels... kind of
    Ive booked the hotels for the first half of our trip since we have a couple stops we want to make and not a ridiculous number of miles between those stops. For the second half of the trip, we plan on driving each day as far as we possibly can, so weve made a spreadsheet with possible hotel stops for us; we plan on making reservations as we go, calling from the road.

    The important thing when booking a hotel in advance is to book DIRECTLY WITH THE HOTEL, not a third-party site. KNOW THE CANCELLATION POLICY. I chose hotels with a 24-hour, no deposit cancellation policy, meaning I can cancel the hotel room UP TO 24-hours before the reservation without consequence. I have a list of the hotel reservations Ive made with phone numbers and confirmation numbers so if anything changes, I can call and cancel or adjust our stay.
Have you ever driven across country before with or without children? What did you do to make the drive better/easier? What are your road tripping tips with children? Please share with me! :)


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Thursday, February 25, 2016

baby losing weight reflux | Happy Mothers Day Mum

baby losing weight reflux


Happy Mothers Day! I just wanted to write a quick post today and also do a little pre-school update too.  Firstly, lets talk mums.  We all think our mums are the best dont we? Each of our mums have raised us, wiped our tears, held our hands and been there from the very beginning when we were all just a tiny mass of chromosomes.  No-one knows you like your mum.  I feel very blessed to have my mum and I feel even more blessed that my daughter gets to have and enjoy a wonderful relationship with her grandma.  

Whilst there are times my mum drives me mad (sorry mum) and I know there are times when I drive my mum mad (sorry mum), I love her dearly and couldnt be without her.  From advice in every single area of my life, I know my mum will support me, and, even if she has a different view she respects my choices.  I know my mum will always fight my corner.  She always has the time to talk to me.

And this week was no exception. I had previously written about how my daughter has just started preschool and was settling in really well (you can read about her first day here). Hmmm. Well, that calmness has now been replaced with her getting upset at the doors and crying when I leave.  The pre-school are amazing and she gets 1:1 time whilst they are settling her in, but, to see your little one cry and say dont leave mummy breaks my heart.  I then question everything.  Should I be putting her into pre-school?  Am I doing the right thing? What have I done wrong? 

On Wednesday as I dropped her off she began to get upset. Whilst I got a text from the pre-school saying that she had settled well and was playing after 10 minutes of me leaving, I still needed to hear my mums wise words. I telephoned my mum and she reassured me the choices I had made were OK. She told me how good pre-school was for my daughter. She basically just told me it was all going to be OK and that actually my daughter had only been 5 times, so I should give her a chance to get used to being away from me.  My mum is like this little voice of honesty and reason.  I felt so much better after I came off the telephone. I think to anyone else, this conversation may seem trivial.  To me, it made me feel so much better.  To me, it is an example from an infinitive list of why I am so glad to have my mum. 

I wish everyone a happy Mothers Day whether you are a mum, whether you are celebrating with your mum or maybe thinking about your mum. All mums are amazing, and my mum is the most wonderful woman I know.




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Tuesday, February 23, 2016

after pregnancy weight loss in urdu | NOT A MOTHER ON MOTHERS DAY SURVIVAL TIPS

after pregnancy weight loss in urdu


Trying To Conceive, Surviving Mothers Day

Well, this "holiday" may be the worst one of them all if youre trying to conceive. What could be harder than watching the rest of the country celebrate the joys of motherhood while you sit there stuck in infertility  quicksand.

When I was trying to get pregant, I watched many mothers days come and go. I remember thinking, wouldnt it be neat if I got pregnant right before mothers day and I could announce it to everyone on mothers day? Well...it never happens like that unless youre reading a romance novel or watching made-for-TV movie.
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SEE MORE ARTICLES ON GETTING PREGNANT OVER 40 EVEN AFTER FAILED IVF AND FERTILITY TREATMENTS (getpregnantover40.com)
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My advice? Dont ever put dates or deadlines on when youre going to get pregnant. You really will be setting yourself up for failure. Every pregnancy I had always came as a total shock (even though I was actively trying). I realize that when youre trying to conceive, every month is an opportunity for success, but its when you start trying to force things into place that you get into trouble. If youre not pregnant this month, it doesnt mean that youre doomed. It simply means that youre not pregnant this month. When I really want something, I make my intentions known to the universe through visualization and meditation, and then I try to divert my attention elsewhere. That way I dont try too hard which essentially acts as a roadblock to my success.

So what should you do on Mothers Day? Acknowledge your own mother of course, then go do something you enjoy.

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