post baby weight loss exercises | FERTILE WINDOW HARD TO FIND

post baby weight loss exercises

Pregnancy Over 40, You May Be More Fertile Throughout The Month

You Ovulate on Day 14, right?
 Maybe, maybe not. Heres a very interesting article which happens to be written for women trying to avoid pregnancy, but the information may be very helpful if youre TTC:

SEE ALSO: WHY FERTILITY CHARTING AND BBT MAY NOT WORK (getpregnantover40.com)

From the article:

"Researchers showed that 2% of women started their fertile window by day four of their menstrual cycle, and 17% by day seven. Day one of the menstrual cycle is the day that menstruation begins. More than 70% of women were in their fertile window before day 10 or after day 17. Women who regarded their menstrual cycles as "regular" had a 1 to 6 percent probability of being fertile even on the day that their next period was expected to begin. This leaves few "safe" days for natural birth control methods such as the "rhythm method." Women who participated in the study were required to provide daily urine samples that were tested for estrogen and progesterone. A sudden change in these hormones marks the occurrence of ovulation. This test was used to identify ovulation days during 696 menstrual cycles.

Previous reports by Dr. Wilcox and colleagues had shown that the fertile window spans six days and ended on the day of ovulation; however the new report found that even women whose menstrual cycles are normally regular can experience sporadic ovulation. Late ovulation causes 4 to 6 percent of women to potentially be fertile during the fifth week of their cycles--more than 28 days after menstruation last started."


womenshealth.about.com

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after pregnancy weight loss exercise in hindi | NONSTICK COOKWARE MAY CONTRIBUTE TO IINFERTILITY

after pregnancy weight loss exercise in hindi

 The Dangers Of Nonstick Cookware

I recently replaced much of my cookware to the non-stick variety. Yes, its somewhat expensive, but Ive heard so much about the dangers of nonstick cookware that it may be worth the investment in something safer.
I know the coated pans are easy to clean, readily available and hard to give up.
However, this article talks about how some non-stick chemicals may affect your fertility:

SEE ALSO: FERTILITY DETOXIFICATION (getpregnantover40.com)

A provocative new study finds that women who have trouble getting pregnant are more likely to have high concentrations of certain nonstick-chemical pollutants circulating in their blood than are those who become pregnant within the first month of trying. The suspect compounds — generally known as PFOA and PFOS — are the original primary constituents of Teflon and Scotchguard products.

Since the potential toxicity of certain perfluorinated chemicals began to emerge about a decade ago, formulations of both commercial nonstick-product lines have been reengineered to avoid reliance on PFOA (perfluorooctanoic acid) and PFOS (perfluorooctane sulfonate). Nonetheless, plenty of both compounds still can be found in air, water and the bodies of people throughout the developed world. Indeed, babies are usually born carrying traces of both compounds — and their chemical kin — supplied by their moms’ blood.

Over the past two years, Chunyuan Fei of the University of California, Los Angeles, and her colleagues have linked elevated concentrations of both PFOA and PFOS in mom with a decreased likelihood that her baby or toddler would meet early developmental milestones — such as being able to sit or walk without support or to retrieve something (such as a toy or book) when asked. 
 from: www.sciencenews.org

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pregnancy weight loss in 3rd trimester | FERTILE WINDOW HARD TO PINPOINT

pregnancy weight loss in 3rd trimester

 Pregnancy Over 40, Menstrual Cycles and Fertile Windows Have A Lot Of Variability

Ive written many times about how ovulation can be quite hard to pinpoint.  Thats why having a regular pattern of intercourse is important.
Since ovulation can occur at different times, your fertile window may be very hard to predict. Here is an article that talks about a womens "fertile window"  I found it interesting that only 30% of women were within their fertile window entirely between the days  10-17 of their cycle (this doesnt mean that they werent fertile during some cycles within in this range, just not all cycles).  Read more:

  SEE ALSO: SHORT MENSTRUAL CYCLES AND FERTILITY (getpregnantover40.com)

Results: The fertile window occurred during a broad range of days in the menstrual cycle. On every day between days 6 and 21, women had at minimum a 10% probability of being in their fertile window. Women cannot predict a sporadic late ovulation; 4-6% of women whose cycles had not yet resumed were potentially fertile in the fifth week of their cycle.

Conclusions: In only about 30% of women is the fertile window entirely within the days of the menstrual cycle identified by clinical guidelines—that is, between days 10 and 17. Most women reach their fertile window earlier and others much later. Women should be advised that the timing of their fertile window can be highly unpredictable, even if their cycles are usually regular.

from: bmj 

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pregnancy weight loss in second trimester | HOW CAN CHIROPRACTIC HELP FERTILITY AND GETTING PREGNANT

pregnancy weight loss in second trimester

Chiropractic and Infertility

Guest Post By Robert C Davis

Many different clinical case studies have emphasized the advantages and wonderful results of chiropractic therapy for patients who were unproductive in their effort to bear children. Although chiropractic care is not a direct treatment for infertility, it can contribute to enhanced homeostasis and physiological adjustment therefore allowing the body to have a better level of health as a result.
In three consecutive issues of the peer-reviewed Journal of Verebral Subluxation Research (JVSR), case studies were published regarding women who were struggling with their infertility, and who opted to utilize chiropractic rehabilitation. It demonstrated a strong connection linking the utilization of chiropractic therapy and the resolution of infertility. In the following cases, chiropractic care was initiated and the outcomes were recorded and published.

SEE ALSO: AYURVEDA AND TCM FOR FERTILITY (getpregnantover40.com)

In the December 8, 2003 issue of the JVSR, a case study involving a 32-year-old female whose infertility was accounted for. Since August 1999, she attempted to get pregnant. Prior to this, she had tried various conventional medical interventions such as treatment with Clomid, a fertility drug, artificial insemination, detailed fertility testing, and in vitro fertilization. Having no success, she sought chiropractic therapy in November 3, 2001. Over the next six weeks, chiropractic examination and rehabilitation were done. At this time, the patients other concerns of headaches and pain in the lower back portion dramatically improved. In addition, the patients estrogen levels, endometrial thickness, and cervical mucus levels also improved compared to the time when the patients fertility specialists attempted the first in vitro fertilization. On February 17, 2002, the second in vitro fertilization was done and the patient displayed a positive pregnancy test on March 2, 2002.
Another case was about a 34-year-old woman who sought for chiropractic therapy on January 10, 2000. She had various conditions which included a history of infertility. Other than the onset of chiropractic rehabilitation, the patient made no changes in her clinical condition and lifestyle. About 4-5 weeks into the chiropractic care, the patient naturally became pregnant.
The last case was concerned with a 65-year-old female who presented with severe lumbar degeneration and low back pain. Its fascinating because she was not trying to get pregnant. When she was 13 years old, she had an accidental fall which caused in a total cessation of her menstrual cycle at the age of 18. She was then diagnosed as infertile. It was interesting to note that after four weeks of chiropractic care, she began spotting again and diagnosed with having regular menses.
In these clinical studies, chiropractic care was utilized specifically for the improvement of vertebral subluxations that were verified to be meddling with the nervous systems normal functioning. The subluxations resulted in the disruption of the patients reproductive system. The studies showed that women who were having difficulties with infertility had some evident interference in their nervous system, as perceived by the incidence of subluxations.
The studies also noted the vast expense of treatment options for infertility utilized by many couples. The range of expenses can go from a few hundred to impractical thousands. The studies also observe that there is proof of long term risks associated with in vitro fertilization. A research published online by the American Journal of Human Genetics (November 2002) reported that "babies conceived by in vitro fertilization may be at increased risk for a rare genetic disorder that predisposes them to cancer."
According to the author, Elizabeth Anderson-Peacock, DC, DICCP, "Although chiropractic care is not a treatment for infertility, it is postulated that improvement of spinal neural integrity through specific chiropractic adjustments may have contributed to improved homeostasis and physiological adaptation thus allowing the body to express a greater level of health as an outcome." In summary, these studies state that, "The human structure is naturally healthy and to procreate. Injuries of this capability signifies malfunction on an essential level. Spinal subluxations and dysfunction in the nervous system can hinder the normal functioning of the human systems."
Learn more about Chiropractic Care. Stop by http://www.MyChiropracticColoradoSprings.com where you can find DCs in your area and get in touch with them.
Article Source: http://EzineArticles.com/?expert=Robert_C_Davis
http://EzineArticles.com/?Chiropractic-and-Infertility&id=5088287



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