post baby weight loss exercises | FERTILE WINDOW HARD TO FIND

post baby weight loss exercises

Pregnancy Over 40, You May Be More Fertile Throughout The Month

You Ovulate on Day 14, right?
 Maybe, maybe not. Heres a very interesting article which happens to be written for women trying to avoid pregnancy, but the information may be very helpful if youre TTC:

SEE ALSO: WHY FERTILITY CHARTING AND BBT MAY NOT WORK (getpregnantover40.com)

From the article:

"Researchers showed that 2% of women started their fertile window by day four of their menstrual cycle, and 17% by day seven. Day one of the menstrual cycle is the day that menstruation begins. More than 70% of women were in their fertile window before day 10 or after day 17. Women who regarded their menstrual cycles as "regular" had a 1 to 6 percent probability of being fertile even on the day that their next period was expected to begin. This leaves few "safe" days for natural birth control methods such as the "rhythm method." Women who participated in the study were required to provide daily urine samples that were tested for estrogen and progesterone. A sudden change in these hormones marks the occurrence of ovulation. This test was used to identify ovulation days during 696 menstrual cycles.

Previous reports by Dr. Wilcox and colleagues had shown that the fertile window spans six days and ended on the day of ovulation; however the new report found that even women whose menstrual cycles are normally regular can experience sporadic ovulation. Late ovulation causes 4 to 6 percent of women to potentially be fertile during the fifth week of their cycles--more than 28 days after menstruation last started."


womenshealth.about.com

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after pregnancy weight loss exercise in hindi | NONSTICK COOKWARE MAY CONTRIBUTE TO IINFERTILITY

after pregnancy weight loss exercise in hindi

 The Dangers Of Nonstick Cookware

I recently replaced much of my cookware to the non-stick variety. Yes, its somewhat expensive, but Ive heard so much about the dangers of nonstick cookware that it may be worth the investment in something safer.
I know the coated pans are easy to clean, readily available and hard to give up.
However, this article talks about how some non-stick chemicals may affect your fertility:

SEE ALSO: FERTILITY DETOXIFICATION (getpregnantover40.com)

A provocative new study finds that women who have trouble getting pregnant are more likely to have high concentrations of certain nonstick-chemical pollutants circulating in their blood than are those who become pregnant within the first month of trying. The suspect compounds — generally known as PFOA and PFOS — are the original primary constituents of Teflon and Scotchguard products.

Since the potential toxicity of certain perfluorinated chemicals began to emerge about a decade ago, formulations of both commercial nonstick-product lines have been reengineered to avoid reliance on PFOA (perfluorooctanoic acid) and PFOS (perfluorooctane sulfonate). Nonetheless, plenty of both compounds still can be found in air, water and the bodies of people throughout the developed world. Indeed, babies are usually born carrying traces of both compounds — and their chemical kin — supplied by their moms’ blood.

Over the past two years, Chunyuan Fei of the University of California, Los Angeles, and her colleagues have linked elevated concentrations of both PFOA and PFOS in mom with a decreased likelihood that her baby or toddler would meet early developmental milestones — such as being able to sit or walk without support or to retrieve something (such as a toy or book) when asked. 
 from: www.sciencenews.org

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pregnancy ke baad weight loss in hindi | FERTILE MORE THAN ONCE PER MONTH

pregnancy ke baad weight loss in hindi

Pregnancy Over 40 and Ovulation

Here is an interesting article in its entirety about how women can get pregnant at times other than the traditional "ovulation time".  See guest post below.

Did You know Women Can Be Fertile Twice a Month?

Guest Post By Nadia MacLeod

Its true... and its all because of the moon.
Most women watch their menstrual cycles and are taught that their prime time to fall pregnant is during mid cycle or biological ovulation.
What they might not know is that the moon can trigger ovulation and bring on fertility at any time during the menstrual cycle including before, after or even during your menstrual period. It all depends on what phase the moon was in when you were born.
The moon has been linked to female fertility for thousands of years. In fact, the ebb and flow of the moon is responsible for the spawning, mating and birthing behaviour of many creatures on our earth. So really, why should we humans be any different?
Intuitively, women have always understood that the moon, their menstrual cycles and fertility are intimately connected. In folklore and ancient traditions the connections between the three are taken as fact.
Consider the following:

• A healthily fertile womans menstrual cycle runs its course in about twenty-nine days, one lunar cycle.
• A standard healthy pregnancy runs for 42 weeks or 10 lunar months.
  
• The relationship between the moons cycles and menstruation is so basic that our words, menstruation, moon and month all come from the Greek word for measure of time.

SEE ALSO: SHORT MENSTRUAL CYCLES AND FERTILITY

Recent scientific research has revealed how the moon plays its part in female fertility. They have discovered that the production of the hormone Melatonin is controlled by the amount of moonlight reaching the eye.
The Body Clock, which is also responsible for our sleep / wake cycle, responds to the levels of moonlight reaching the eye to produce varying amounts of Melatonin. These Melatonin changes tell the ovaries, through other hormones to develop the egg at the beginning of the menstrual cycle and to release the eggs at mid cycle, so ovulation will occur.
When we all lived in huts or caves without artificial light, women generally bled on the new moon and ovulated and gave birth on the Full Moon. Thats just the way it was.
But as humankind has embraced artificial light, the female fertility clock has been disturbed. Women now ovulate and give birth at any time during the lunar month. This means that women now have two fertility cycles to work with.
The truth is that the FULL Moon still exerts a powerful influence on women even if they were not born under that phase.
Many women find that they do in fact ovulate with the full moon. But if they were not born under the full moon phase then they will have a SECONDARY LUNAR fertility pattern that can and does trigger spontaneous ovulation.
Remember the moons trigger effect is increased by two factors - stress and sexual intercourse. That is, if you are having sex during your lunar fertile time, the chances of ovulation being triggered and conception occurring increase.
This can come as quite a surprise to many people and can be very worrying for women who are not looking to get pregnant.
Being aware of lunar fertility and synchronising you biological cycle to your lunar cycle can be beneficial for many women.
For example:

• if you are trying to avoid pregnancy it is essential to know when your natal lunar fertile time occurs so you are prepared with appropriate contraception.
• if you are trying to fall pregnant, synchronising your cycle maximises your chance of falling pregnant at your fertile time, and
• if your menstrual cycle is irregular then using the moon can be a simple, non invasive technique to help you get regular again.

.
About The Author: Nadia MacLeod is the founder and creator of the ultimate menstrual web resource http://www.menstruation.com.au Quite simply, our aim is to provide you with information, products, and an alternative viewpoint about menstruation so that you can feel great about being a woman every day of the month!
Copyright 2006 - Nadia MacLeod.
Article Source: http://EzineArticles.com/?expert=Nadia_MacLeod
http://EzineArticles.com/?Did-You-know-Women-Can-Be-Fertile-Twice-a-Month?&id=373493

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baby losing weight in first week | IMPLANTATION DAY 8 AFTER OVULATION MOST SUCCESSFUL

baby losing weight in first week

Conception and implantation can be a very confusing subject....there is an orchestration of events that must occur for a successful pregnancy.  Factors that determines whether or not a pregnancy will progress include not only when the egg is fertilized, but also the day it implants.  Read more:

SEE ALSO: THINGS YOU MAY NOT KNOW ABOUT PREGNANCY LOSS (getpregnantover40.com)

Fertilized eggs attach themselves to the lining of the womb six to 12 days after ovulation, the research shows. In most successful pregnancies, that implantation -- the real start of pregnancy -- occurs on day eight, nine or 10 following ovulation. Day eight appears to be the most successful.

 "The risk of early loss was strongly related to the time of implantation," the authors wrote. "Early loss was least likely when implantation occurred by the ninth day (13 early losses among 102 pregnancies, or 13 percent) rising to 26 percent (14 of 53 pregnancies) when implantation occurred on the 10^th day, 52 percent (12 of 23) on the 11^th day and 82 percent (9 of 11) with implantation after day 11.


http://www.unc.edu/news/archives/jun99/wilcox2.htm

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pregnancy weight loss exercises | PCOS MAY MAKE WOMEN FERTILE LONGER

pregnancy weight loss exercises

 Ovaries of Women With PCOS Are Active At Older Age

Youve probably already heard of PCOS by now (polycystic ovarian syndrome) which can lead to infertility.
There are ways to overcome PCOS naturally with diet and the right nutrients.
 The good news is, according to this article, many women with this disorder eventually conceive with and without help. The other bit of good news is they may be fertile longer. Read more:

About 7 per cent of reproductive-age women have PCOS, which features irregular periods, high levels of male hormones and greater numbers of developing follicles, or cysts, on the surface of their ovaries. In a normal ovary, a few follicles appear each month, one or two of which mature and release an egg; the rest die off. Women with PCOS ovulate less often because their extra follicles interfere with normal hormonal activity and stop follicles maturing past a certain stage. This is how PCOS lowers fertility.
_____________
SEE ALSO: INOSITOL FOR PCOS AND EGG QUALITY (getpregnantover40.com)
_____________

Now it looks like that is not the end of the story. Miriam Hudecova and colleagues at Uppsala University in Sweden interviewed 91 women who were 35 or older and had been diagnosed with PCOS when younger. They found the women had undergone just as many pregnancies and borne as many babies, on average, as PCOS-free women of the same age. Some of the women with PCOS had been treated for infertility, but more than two-thirds had become pregnant without such help.

Hudecova also examined most of the women and found that the ovaries of the older women with PCOS showed signs of being more active, with better hormone levels and more eggs available, than those of control women of the same age (Human Reproduction, DOI: 10.1093/humrep/den482). "As they get older, the chance of getting pregnant may actually be higher," says Hudecova.
from:  www.newscientist.com

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baby weight loss day 11 | DRUGS MAY NOT SOLVE FERTILITY PROBLEMS

baby weight loss day 11

 Pregnancy Over 40, Fertility Over 40, Fertility Drugs May Not Be The Answer

Im not going to talk about illicit drugs here. Im going to talk about how most people in our society including those in the healthcare industry think there is a pill out there to fix everything.
 I really got to thinking about this when an older relative had hip replacement surgery and was left in a state of confusion, disorientation and "delirium". The scary thing is he was perfectly fine before he went under the knife. Apparently all of the drugs he was prescribed blocked the necessary signals needed for proper brain function. He had to be discharged to a locked Alzheimers unit until his mental status cleared up. Hes fine now that hes been taken off the drugs, but what a nightmare!!

Many Fertility Drugs May Actually Cause Rather Than Cure Conditions

It just goes to show you how mainstream medicine may actually cause rather than cure many conditions. Take infertility for example...I wonder how much longer it took me to get pregnant and stay pregnant because of all of the fertility drugs. If you take the time to read all of the side affects and possible complications its downright scary!   Some fertility drugs even say they can cause birth defects.

SEE ALSO: DO YOU REALLY NEED IVF OVER 40? (getpregnantover40.com)

I had a number of complications from fertility drugs...everything from hyperstimulation of my ovaries (which can be life threatening), to mood swings, to ectopic pregnancy (which is more common with IVF).

Its just that you want a baby so bad, youre willing to do anything! The best I can do for you is to share my 20/20 hindsight. Cleaning up your lifestyle, eating hormone regulating foods and changing your mindset is certainly healthier, less expensive, and less stressful than anything else out there! Trust and respect your body. Give it the right nutrients and the proper care. It will reward you with excellent health and the best prize of all--you may get pregnant.


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pregnancy weight loss in 3rd trimester | FERTILE WINDOW HARD TO PINPOINT

pregnancy weight loss in 3rd trimester

 Pregnancy Over 40, Menstrual Cycles and Fertile Windows Have A Lot Of Variability

Ive written many times about how ovulation can be quite hard to pinpoint.  Thats why having a regular pattern of intercourse is important.
Since ovulation can occur at different times, your fertile window may be very hard to predict. Here is an article that talks about a womens "fertile window"  I found it interesting that only 30% of women were within their fertile window entirely between the days  10-17 of their cycle (this doesnt mean that they werent fertile during some cycles within in this range, just not all cycles).  Read more:

  SEE ALSO: SHORT MENSTRUAL CYCLES AND FERTILITY (getpregnantover40.com)

Results: The fertile window occurred during a broad range of days in the menstrual cycle. On every day between days 6 and 21, women had at minimum a 10% probability of being in their fertile window. Women cannot predict a sporadic late ovulation; 4-6% of women whose cycles had not yet resumed were potentially fertile in the fifth week of their cycle.

Conclusions: In only about 30% of women is the fertile window entirely within the days of the menstrual cycle identified by clinical guidelines—that is, between days 10 and 17. Most women reach their fertile window earlier and others much later. Women should be advised that the timing of their fertile window can be highly unpredictable, even if their cycles are usually regular.

from: bmj 

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pregnancy weight loss in second trimester | HOW CAN CHIROPRACTIC HELP FERTILITY AND GETTING PREGNANT

pregnancy weight loss in second trimester

Chiropractic and Infertility

Guest Post By Robert C Davis

Many different clinical case studies have emphasized the advantages and wonderful results of chiropractic therapy for patients who were unproductive in their effort to bear children. Although chiropractic care is not a direct treatment for infertility, it can contribute to enhanced homeostasis and physiological adjustment therefore allowing the body to have a better level of health as a result.
In three consecutive issues of the peer-reviewed Journal of Verebral Subluxation Research (JVSR), case studies were published regarding women who were struggling with their infertility, and who opted to utilize chiropractic rehabilitation. It demonstrated a strong connection linking the utilization of chiropractic therapy and the resolution of infertility. In the following cases, chiropractic care was initiated and the outcomes were recorded and published.

SEE ALSO: AYURVEDA AND TCM FOR FERTILITY (getpregnantover40.com)

In the December 8, 2003 issue of the JVSR, a case study involving a 32-year-old female whose infertility was accounted for. Since August 1999, she attempted to get pregnant. Prior to this, she had tried various conventional medical interventions such as treatment with Clomid, a fertility drug, artificial insemination, detailed fertility testing, and in vitro fertilization. Having no success, she sought chiropractic therapy in November 3, 2001. Over the next six weeks, chiropractic examination and rehabilitation were done. At this time, the patients other concerns of headaches and pain in the lower back portion dramatically improved. In addition, the patients estrogen levels, endometrial thickness, and cervical mucus levels also improved compared to the time when the patients fertility specialists attempted the first in vitro fertilization. On February 17, 2002, the second in vitro fertilization was done and the patient displayed a positive pregnancy test on March 2, 2002.
Another case was about a 34-year-old woman who sought for chiropractic therapy on January 10, 2000. She had various conditions which included a history of infertility. Other than the onset of chiropractic rehabilitation, the patient made no changes in her clinical condition and lifestyle. About 4-5 weeks into the chiropractic care, the patient naturally became pregnant.
The last case was concerned with a 65-year-old female who presented with severe lumbar degeneration and low back pain. Its fascinating because she was not trying to get pregnant. When she was 13 years old, she had an accidental fall which caused in a total cessation of her menstrual cycle at the age of 18. She was then diagnosed as infertile. It was interesting to note that after four weeks of chiropractic care, she began spotting again and diagnosed with having regular menses.
In these clinical studies, chiropractic care was utilized specifically for the improvement of vertebral subluxations that were verified to be meddling with the nervous systems normal functioning. The subluxations resulted in the disruption of the patients reproductive system. The studies showed that women who were having difficulties with infertility had some evident interference in their nervous system, as perceived by the incidence of subluxations.
The studies also noted the vast expense of treatment options for infertility utilized by many couples. The range of expenses can go from a few hundred to impractical thousands. The studies also observe that there is proof of long term risks associated with in vitro fertilization. A research published online by the American Journal of Human Genetics (November 2002) reported that "babies conceived by in vitro fertilization may be at increased risk for a rare genetic disorder that predisposes them to cancer."
According to the author, Elizabeth Anderson-Peacock, DC, DICCP, "Although chiropractic care is not a treatment for infertility, it is postulated that improvement of spinal neural integrity through specific chiropractic adjustments may have contributed to improved homeostasis and physiological adaptation thus allowing the body to express a greater level of health as an outcome." In summary, these studies state that, "The human structure is naturally healthy and to procreate. Injuries of this capability signifies malfunction on an essential level. Spinal subluxations and dysfunction in the nervous system can hinder the normal functioning of the human systems."
Learn more about Chiropractic Care. Stop by http://www.MyChiropracticColoradoSprings.com where you can find DCs in your area and get in touch with them.
Article Source: http://EzineArticles.com/?expert=Robert_C_Davis
http://EzineArticles.com/?Chiropractic-and-Infertility&id=5088287



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