Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Sunday, April 17, 2016

pregnancy weight loss morning sickness | IVF 5 TIMES MORE COMPLICATIONS IN BABIES

pregnancy weight loss morning sickness


Even though Im an advocate of getting pregnant naturally, even I was surprised to hear that babies born through IVF have five times the risk of complications such as early infant death, stillbirth and prematurity. What is even more surprising is that the figures excluded women with multiple births.  One researcher who previously link IVF with a higher incidence of birth defects described something called "hormonal hangover" which was his way of describing how fertility drugs can stay in a womans system and affect the uterus and the placenta.

SEE ALSO: IVF OVER 40 (getpregnantover40.com) 

According to the article:
"Professor Davies also warned that there is an ‘urgent need’ to track the long-term health of babies born through IVF.
He added: ‘It is appropriate that we are informed of the risks associated with the therapy and the source of that risk, so we can make informed decisions.’
Around 50,000 women in the UK have IVF each year leading to 17,000 births. Dr Geeta Nargund, medical director of the London Create fertility clinic, said doctors should make IVF ‘as safe as possible’ by not using high doses of drugs."

from: dailymail

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Friday, April 8, 2016

using aspirin during pregnancy weight loss | Jigsaw puzzle

using aspirin during pregnancy weight loss


Me, Im waiting so patiently, lying on the floor
Im just trying to do my jigsaw puzzle before it rains anymore?
-The Rolling Stones

Well, the past week has been an adventure. An adventure? Maybe a trial, a test, or a lesson in patience would be a better way to describe it. It sounds like one of my friends has had a similar week (see her blog: "A typical ordinary day").

This week was strange. I dont know why my babies have been resisting naps, which they otherwise enjoy. Our day yesterday:

O woke up at 0700, which is much, much too early for a momma who (now) rarely goes to bed before midnight and expects to wake up somewhere around 0830/0900. Begrudgingly, I realized around 0715 that his sporadic fussing was not going to cease and dragged myself to the coffee maker. After feeding O and D breakfast-- D was so excited to see Momma out of bed that early-- I did my devotional. D informed me that God likes "flat Bibles," as he opened his Bible and smoothed it open. If that means Bibles that are being read, I would have to agree. Around 0900, I realized C should probably come join the rest of the world. After sneaking into his room and gently waking him, he rolled over and gave me a look that I can only describe as adolescent, "Why are you waking me at this hour??" Breakfast for the tired baby before off to play time...

Play time didnt happen. C wanted to run after D, who did not want his toys touched. O wanted all of Cs toys; C want Os toys; D wanted Cs toys... round and round and round. Can I take one-year old twins and a three-year old to counseling to talk about the root of their sharing issues? "Why do you feel like you dont want your brother to push trucks with you?" "Well, it all started when I was around 13-months. You see..."

All three boys felt that the best person to get involved in a screaming blood bath was, of course, me. I had a one-year old hanging off my yoga pants. A one-year old clinging to me like a baby monkey. A three-year old following behind and whining. And a sweet, dumb dog thinking this meant we were going for a walk. ("Leash!? Walk!? Door!?" No, Louis, me walking around the house with all three boys hanging on me does not mean we are going for a walk. Please stop barking and jumping in front of me.) And so, at 1030, I felt naptime was the best solution. Off to bed with the one-year olds. To the couch with the three-year old. ("Do I get to watch a movie?" "No, D man, you do not." "Can I watch Hercules?" "Well, I guess so. I like Hercules." My three-year old has caught on to my weakness for Disney movies.)

Once in their cribs, do I hear silence from the moments ago wailing one-year olds? No. I hear peals of laughter. What. Are. They. Laughing. About. I want to go in and see, but, as Momma, if I walk in there, that will be the end of any naptime that possibly could have taken place. I read Ephesians instead. Perhaps Paul can rouse the peace of the Lord in me. (Psalm 119:165, "Great peace have those who love your law, and nothing can make them stumble.") I had previously written a blog concerning several of the verses in Ephesians titled "We can work it out." So I get all pumped up again. I will not exasperate my children. I will watch my words (much of chapter 4 and 5 are dedicated to our words-- extremely convicting for a parent who is constantly talking, "Sit down. Do not hit. We do not ride our brothers like horses. We do not throw books."). I decide to spend the time the boys are "sleeping" to write. Which does not happen.

D sees me sit down and is immediately intrigued. "What are you doing? Are you writing again? What are you writing? Can I write? Can I share a chair with you? Can I share your pen?" (Sharing is a very important concept to a three-year old when they are the beneficiary of the sharing.) The one-year olds now realize that I am perhaps going to leave them in there are long as they are not screaming. They remedy their situation by screaming. Out of bed they go. At this point, I figure they are hungry, especially O, who ate breakfast 2 hours earlier than normal. I should say, only O was hungry because C shoved most of his sandwich down his shirt (a day later and I think he still has jam in his hair). Lunch now over, play time commences...

Play time didnt happen (again). Screaming, wailing, not sharing, a certain someone insisting everyone share with him, a certain Momma walking around with three children hanging on her (again), a certain dog thinking it is time for a walk (again). I think, Christ intercedes for us when we make the same mistakes over and over again. Im going to choose the path of peace and show them how to play together. Psalm 120:7 basically sums up how that went: "I am for peace; but when I speak, they are for war."

O had a truck that he wanted to use to bang against my face. C wanted to eat my hair. D didnt want his brothers in my lap. Louis, the dog, of course, wanted us to go for a walk, until C found a dog toy--a squeaking hot dog-- to play with. Then Louis wanted the toy C was holding, which, of course, C did not want to share. When both C and Louis were interested in this squeaking hot dog, D wanted the toy. "I want the hot dog, please! Make him share with me!" "D, he was playing with the hot dog. Thank you for using please, but that does not mean you can have the hot dog." With now the dog and both his brothers vying for the same plastic, squeaking hot dog, O decided that he too wanted the hot dog. All of this took place in my lap.

Nap time (again). This time the babies babbled and played and squealed with absolute delight for 20 minutes before I knew one of them-- at least-- was asleep. Ten minutes later there was silence from their lair. This left me and D. I had every intention of writing a few more pages. D had every intention to annoy me within an inch of my sanity.

D: "What are you doing, Momma?"

Me: "Im writing, D man. Why dont you go play with your trains?"

D: "Well, I want to play with my trains, but I need your pen."

Me: "You cant have my pen, bud. You need to let Momma write. Can you please go find D man things to do?"

D" "Well, I want to find things to do, but I dont want to do anything."

Silence from me. That statement doesnt even make sense.

D: "I dont want to do anything. Hey, Momma, I dont want to do anything."

Me: "Thats fine, D. Why dont you go in the family room and do nothing while you lay on the couch?"

D: "Well, I dont want to lay on the couch, okay? I dont want to do anything in here."

Me: "D, you need to let Momma work. Im done talking."

D: "Okay, Momma. Im done talking too. Okay? Hey, Momma, Im done talking too. Momma?"

Me: "Yes, D. I hear you. Please let me work. Thank you."

D meanders to the family room where he peaks around the corner every couple minutes.

D: "Psst. Momma, I love you."

Me: "I love you too, D man. Please let me work."

D: "Okay, Momma. I will. I love you more."

Me: "Thank you, D man. Now, please let me work."

Silence.

D: "Psst. Momma, I love you."

Me: "D man. I love you too. You need to let me work."

And then guess what he finds? That hot dog. The plastic, squeaking hot dog. You know those dog toys that let out the really loud squeak as the air goes out of them, with the quiet, raspy squeak as the air goes back into them? Yes. The hot dog is one of those toys. At this point, I would rather have heard a pen click, click, click, click over and over again like that kid in high school who used to do that during essay exams.

SQUEAK....squeak.... SQUEAK...squeak.... SQUEAK....squeak.... SQUEAK...squeak....

Me: "D man. You have to stop that, please. I cant listen to that anymore."

D: "Okay, Momma. Im just playing with the hot dog."

SQUEAK....squeak.... SQUEAK...squeak....

Me: "D man. What did I just say?"

D: "You said not to play with the hot dog."

Me: "So what should you be doing?"

D: "Not playing with the hot dog."

Me: "Why dont you play the piano?"

D: "Okay, Momma."

Silence.

D: "Momma, I dont want to do anything. Momma? I dont want to do anything."

It would be an understatement to say that D is not a "self-starter." Unless you are playing the game with him, or talking to him, or in the same room as him, he is not very interested in playing the game. And so, I wrote with D man sitting quietly in the chair next to me, asking me something or rather every few minutes.

D, in a whisper, "Momma, how is your writing going?"

Me: "D, you are right here with me interrupting. How do you think it is going?"

D: "Pretty good. God loves you and sent his son."

Me: "Yes, he did, bud. God loves you too."

D: "Yeah, God is pretty cool."

Me: "Yes, bud, he is. Why dont you read your Bible?"

D: "Yeah, but I dont want to do anything."

Me: "Okay, then how about you let Momma work?"

D: "Okay."

And so, eventually, I couldnt focus and was just done writing. I close my notebook.

D: "Are you done working, Momma?"

Me: "Yes, I am."

D: "How was work, Momma? Did you get a lot done?"

This is the moment when that facial tick I joke about shows its twitchy head. You know what you want to say and you know what you should say.

Me: "Yes, D man, I did. Did you get any work done?"

D: "Well, not really. But, Im going to go play now."

There it is. That tick again. Oh, the irony. I am very blessed in the fact that I can find much amusement in irony. I had to laugh. And then he did-- he went and played. By himself. After all of that. I twiddled my thumbs for, say, four minutes before I heard the banshee shriek. And then silence. I crept down the hall. Are they awake? Is one of them awake? Silence. Still asleep. One probably woke up from a dream? I turn to creep back to the kitchen only to step on the foot of a preschooler.

D: "Ow, Momma! Why did you step on me?"

No reply. Finger over the lips in the universal sign for "Shhh!" and a stern point towards the kitchen. The rest of the afternoon was spent obsessively turning everything down when I thought I heard a baby cry and tip-toeing around the house. I banned D from flushing the toilet because his brothers finally were taking a good, long nap. We seriously walked on tip-toes if we had to go down the hallway. Eventually I told D I was going to go change my clothes, when I finally noticed the dried drool covering my black yoga pants (black is such a bad idea when you are staying home all day with young kids). D asked me why and I told him because Daddy was going to be home soon and I wanted to be in clean clothes. When I walked back into the family room, D says, "Oh, Momma! You got ready! Daddy will be so happy!" At that moment I didnt know if I should thank him or feel ashamed that even my three-year old has noticed my recent obsession with yoga pants. I did both.

Today was about the same, except we left the house. Yes, you read that correctly. We did leave the house. (And-- bonus-- I showered today too!) So I tried the morning nap approach while I got ready because they were, again, exceptionally fussy after breakfast. It didnt fly. They giggled and squealed until I was dressed and ready. I got everything else ready to go before going in to get them dressed. They flung themselves around their cribs, screaming with glee, happy to see me.

I stopped at Chic-Fil-A before going to Target. The line for the drive-thru was seriously around the building. I couldnt picture sitting in the line, so I decided to park and go in. Then I couldnt picture getting my stroller out just to go in to Chic-Fil-A for a to-go order, so I decided to go in sans stroller. Our first walking-in adventure. The babies did great. I held O in my arms, held Cs hand, and D held Cs other hand. We worked as a team to lift C down and up over the curb. Then we got inside. "Twins?!" "Are they twins?!" "God bless you!" "Look, honey, twins!" I ordered. A woman kept coming over and offering the babies straws. I politely took them from her. Finally she realized that I wasnt giving the straws to my toddlers and started handing them straws. Really, what it comes down to, is that getting out with babies is challenging, but the unforeseen challenges always prove to be the hardest. I told her that they cannot walk around with plastic straws in their mouths. She looked at me like I was crazy and both the boys started screaming because I took away a forbidden toy. And there I was. Without my stroller with two screaming toddlers, waiting for my order to come up. D ran to my rescue, "Momma! Do you need a hand?" He entertained one of the babies while I entertained the other. We grabbed our food and got out of there. (Why did she feel the need to give them straws? I will never understand that.) As we were leaving, a woman asked if they were twins. I said yes. She said to her husband, "See? I told you! They are twins." It was just a strange trip all around.

At Target, they ate their lunch in the stroller. D ate some of his lunch on the glider board, but was too excited to be at Target to focus on eating, "Momma! I love Target! Look at the Spiderman stuff!" The Target trip was exactly what you would expect with two one-year olds and a three-year old. Busy, but I managed. Dropped D off at his friends house. Went to the wholesale store. Dun. Dun. Dun.

C and O did not want to go to the wholesale store. They didnt want to sit in the cart. They didnt want up. They wanted to sleep. They wanted to throw things out of my cart. They wanted to pull on each others clothes. And, of course, this is the time that everyone noticed that I had twins with me. (Maybe because they could hear us coming from three aisles away?) The one line to be checked out by an employee was ridiculously long. I debated abandoning my cart and leaving, but felt too guilty to do that. So I jumped on a self-check out and made it work. They screamed, wailed, and flailed, then pathetically grabbed the cart handle and wept. I rushed. I did abandon as many non-perishables as I could. I used my card, even though I had cash (have you fed those self-check outs cash before?!). And we rushed home. Only for the babies to crumple into a weeping heap in my family room. Changed diapers. Laid them down for a late nap. And-- guess what-- I could hear the giggles and squealing as soon as I closed the door. I dont think they napped at all.

So, now Im going to go get them, give them dinner, and then play time... Hopefully play time happens.


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Monday, March 14, 2016

mumsnet pregnancy weight lose | The advice you shouldnt listen too

mumsnet pregnancy weight lose


If I hear the phrase, sleep when baby sleeps, I may just scream and pack my bags to live in the mountains with a herd of goats.  When you have a baby, well meaning advice comes at your from all angles, from friends and family to random comments from strangers and the darn right bizarre from our friend Mr.Google.  So forget what advice youve been given. Heres the truth.  

Sleep when baby sleeps. 
Argh! How many times have I heard this one? Only every day of my new-baby sleep deprived life. Have you ever tried it?  Babies are born with a highly tuned set of skills when born, this includes with ninja precision timing their sleeps to coincide with: a)someone knocking at the door b)workmen drilling outside c) the telephone ringing d)all of the above or my personal favourite e) not sleeping and becoming wide awake the moment you put them in their cot. My advice? If you cant sleep in the day, dont worry about it.  In all honesty you are going to feel absolutely exhausted anyway.  If you can nap, sure, go for it.  If you cant, dont beat yourself up about it. Try and have at least five minutes to yourself having a cup of tea and maybe updating yourself with the world of celebrity gossip on your phone (thats just me then).


Dont do housework. 
Everyone says you shouldnt do any housework when youre a new mum, which is obviously true in those first few weeks.  However, beyond that, unless you want to eat off paper plates and chase wild raccoons from the site which was once your kitchen, youre going to have to tidy up at some point. My advice? Break the tasks down and have a simple aim each day, even if that one thing is to vacuum or hide the mess under the stairs.

Dont do the ironing.
My tip? I like to apply the four question rule with ironing. Hold the item up and ask yourself these four questions...
Does it need ironing?
Will you wear it this week?
Would anyone notice if it wasnt ironed?
Is it yours?
If you get four yess then give it a little iron.  Any nos and it goes back in the pile. Youre welcome.

The magic cure. 
Everyone has a magic cure for whatever problem you have with your baby. The magic fix might be gripe water, a dummy, drinking herbal tea or eating your own placenta to cure an unsettled baby, colic or constipation.  But guess what? There are as many cures as there are babies.  There is no quick fix.  Accept it and go with your gut, and dont be disappointed if running round the garden three times naked wont cure your babies sleeplessness.  

You are doing amazing.
This is the one piece of advice I think any parent needs to be reminded of. Being a parent is hard bloody work, whether you are a parent to a newborn, toddler or teenager.  We are all just trying our best to raise happy and healthy individuals. We compare ourselves constantly to what others are doing, questioning every decision we make, but you know what? The majority of the time youve got it right because you are doing whats right for you and your little one.  Forget that mums facebook feed with her oh-so-brilliant crafts. Forget the new mum with the amazing Instagram. Some days? Its fine if your biggest achievement was brushing your teeth.  Hang on in there. You really are doing an amazing job.




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Sunday, February 28, 2016

weight loss after pregnancy how long | THYROID CONNECTION TO INFERTILITY

weight loss after pregnancy how long


Its no secret that your thyroid is related to proper body temperature regulation and hormone regulation.  If you do happen to get pregnant, thyroid irregularities can lead to miscarriage and pregnancy complications.  Signs that you may have thyroid problems include:
  •  Irregular Cycles
  • Anovulatory cycles (this could be identified by skipping periods although you can still have a period even if you dont ovulate)
  •  High prolactin levels
  • Estrogen dominance
  • Progesterone deficiency
  • Increase in body hair
  • Heavy periods
So, are there natural ways to help your thyroid? 
CLICK HERE TO READ THE FULL ARTICLE ON THYROID DISEASE AND INFERTILITY (getpregnantover40.com)

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