weight loss in pregnancy
Carbonated Fertility Tea Is a Good Alternative To Soda Pop
I think there is a concensus of opinion that soda pop isnt good for your general health and diet soda may even be worse. But, if youre anything like me, you like carbonated beverages.See My whole series on foods for fertility at www.getpregnantover40.com
Theres something very refreshing about them. Years ago, I decided to make a healthy alternative to drinking soda. Here it is:
Brew your favorite tea I use half decaf and half regular, half green half black tea. If youre trying to conceive, you might want to consider a "fertility blend" (link below.)
- Brew your favorite tea - stronger than usual because you will be diluting it
- Chill overnight
- Pour into glass half full
- Add Stevia sweetener to taste (considered one of the safe alternatives to sugar)
- Add lemon juice to taste
- Add carbonated unsweetend seltzer...this adds the fizz
- Enjoy!

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