pregnancy and losing weight in first trimester | SAW PALMETTO FOR MENS FERTILITY AND SPERM COUNT

pregnancy and losing weight in first trimester

Pregnancy Over 40, Sperm Health with Saw Palmetto

I have frequently seen saw palmetto in health food stores, but didnt really know what its used for.
According to this article, it may help male fertility in a number of ways. Read more:


I. Definition saw palmetto is a popular form of the fruit of Serenoa repens extract and has been used in traditional medicine in the treatment of kidney and reproductive problems.

II effects such as saw palmetto
1 male infertility. Phytoesterol
Phytoesterol is the group of secondary plant compounds that help reduce cholesterol in the blood, not just heart disease but also help to prevent blood flow to the reproductive effect of increasing the quality and increase sperm motility. 

SEE ALSO: NATURAL WAYS TO IMPROVE MENS FERTILITY (getpregnantover40.com)

2 
Fatty acids
Saw Palmetto contains a high content of essential fatty acids, which is important for the liver in the metabolism of lipids and proteins, thus balancing the production of certain hormones, including testosterone production, which is vital in the production of sperm quality and count increase.

3 kidney 
TCM believes in balancing the Yin and Yang Qi in the kidneys and the protection of renal function Jing, he not only helps toxins from the body through the urine extraction, but also renal function normalized in regulating the production of growth hormones, steroids, testosterone, including, in increasing sexual desire and performance in sperm quality.

4
 5-alpha reductase
5-alpha reductase is an enzyme produced only in certain tissues of the human body of male and presented in abundance, as men age. Researchers found that saw palmetto inhibited to the level of 5-alpha reductase, which helps to increase testosterone production, so the risk of libido and sperm count.

SEE ALSO: TOP 5 HERBS FOR FERTILITY (getpregnantover40.com)

5 
Prostate 

It was shown that saw palmetto for benign prostatic hyperplasia, leading to an improvement in symptoms and urinary flow to the kidneys remove toxins and deal with reducing the risk of aids to help kidney-yin-yang imbalance that the production of reduce sperm quality and increases the risk of poor ejaculation. 
from: 
fertilityuk.co.uk


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weight loss in pregnancy | ALTERNATIVE TO POP CARBONATED TEA FOR FERTILITY

weight loss in pregnancy

Carbonated Fertility Tea Is a Good Alternative To Soda Pop

I think there is a concensus of opinion that soda pop isnt good for your general health and diet soda may even be worse.  But, if youre anything like me, you like carbonated beverages.
See My whole series on foods for fertility at www.getpregnantover40.com
  Theres something very refreshing about them.  Years ago, I decided to make a healthy alternative to drinking soda.  Here it is:

Brew your favorite tea I use half decaf and half regular, half green half black tea.  If youre trying to conceive, you might want to consider a "fertility blend" (link below.)

1. Brew your favorite tea - stronger than usual because  you will be diluting it
2. Chill overnight
3. Pour into glass half full
4. Add Stevia  sweetener to taste (considered one of the safe alternatives to sugar)
5. Add lemon juice to taste
6. Add carbonated unsweetend seltzer...this adds the fizz
7. Enjoy!

Fertility Tea Recipe (getpregnantover40.com)

 

 

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