weight loss journey during pregnancy
Luteal Phase Defect and Vitamin C
I have always associated vitamin C with the immune system.This article, however talks about how vitamin C may also play a role in regulating hormones which may hep with conditions like luteal phase defect. Luteal phase defect is when your hormones fall too fast in the second half of your cycle.
SEE ALSO: FOODS FOR FERTILITY (getpregnantover40.com)
From the article:A number of factors can cause luteal phase defect. Recent findings have suggested that oxidative damage may play a role, and antioxidant levels, such as vitamin C, vitamin E, and glutathione, were found to be significantly lower in women with luteal phase defect and recurrent miscarriages than in healthy women. The potential benefits of antioxidant vitamin supplementation have not been previously explored.
One hundred fifty women with luteal phase defect seeking medical attention for infertility were enrolled in the current study. Levels of estrogen and progesterone were monitored for three menstrual cycles. The participants were randomly assigned to receive 750 mg of vitamin C per day or no treatment beginning at the onset of the third cycle of the study. During the third cycle, progesterone levels increased significantly in women receiving vitamin C but did not change in women receiving no treatment. Estrogen levels also increased in the treatment group but not the untreated group. Moreover, there was a significantly higher pregnancy rate in the vitamin C group than in the untreated group: 25% of the women receiving vitamin C became pregnant within six months of starting treatment, while only 11% of untreated women became pregnant in the same time period.
basyrcenter.org
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