Showing posts with label overweight. Show all posts
Showing posts with label overweight. Show all posts

Friday, April 8, 2016

weight loss during pregnancy gender | PREGNANT WHEN OVERWEIGHT FERTILITY PROBLEMS FOR BABY

weight loss during pregnancy gender


Trying To Get Pregnant - Obesity Complications

What does diet have to do with fertility? Ive read that approximately 60% of American adults are overweight and children arent far behind
If you ever travel to other countries, you start looking around and wonder, "Hmmmm...where are all the fat people?" But that might not be for long. As other countries get more "Americanized", they are seeing their rates of obesity climb. Ive read that its almost "trendy" to eat American fast food in other countries.

SEE ALSO: FOODS FOR FERTILITY (getpregnantover40.com)

So, why am I talking about diet and weight on a fertility blog? If youve done any reading about enhancing fertility youve undoubtedly heard that being overweight can affect fertility for both women and men. But now, were finding out that even if you do succeed in getting pregnant, you might hurt your babys future fertility.
When I started my all natural journey to pregnancy, I completely changed how and what I ate. Im glad I did because I still eat just as healthy now and I know that I will never have a weight problem. As a matter of fact, I currently weigh two pounds less than before I got pregnant. I realize all those "bad" foods are quite tasty, but once you starting eating fruits and vegetables daily, you start to prefer them.

Give it a try. Your baby will thank you.

 Here is an article from the BBC News:

Lead researcher Dr Michael Davies from the Research Centre in Reproductive Health at the University of Adelaide, said: "We may reasonably expect an epidemic of menstrual and fertility diseases as a consequence."


His team interviewed 544 women who had been born between 1973 and 1974, which meant they were now aged between 30 and 32.
The women were asked about their medical history. Their records were also checked to assess their own birth weight and the weight of their mothers at the last clinical examination before they had given birth.
The women who reported having irregular periods were far more likely to have been large babies and their mothers were more likely to have been obese while carrying them in the womb.
  (news.bbc.co.uk):

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Sunday, March 13, 2016

weight loss during pregnancy gestational diabetes | HOW IRON CAN HELP YOUR FERTILITY

weight loss during pregnancy gestational diabetes


Pregnancy Over 40 Ovulation and Fertility Helped With Iron

If your multivitamin doesnt contain iron, you might want to think about eating iron fortified foods and cereals.
This study cited below talks about how iron deficiencies can lead to problems with ovulation:

“Our results suggest that women who are planning to become pregnant may improve their fertility by consuming non-heme iron which is found in iron supplements, multivitamins, legumes and spinach,” said Dr. Jorge E. Chavrarro, from the department of nutrition and epidemiology at the Harvard School of Medicine.

SEE ALSO: FERTILITY DIET, FERTILITY FOODS (Getpregnantover40.com)


For the study, Chavarro and colleagues used data from a large study of 18,000 registered nurses between the ages of 24 and 42. Over the course of 8 years, the researchers noted that there were over 3,500 cases of infertility among the women involved. Of those who went for further testing to find the source of their infertility, 438 women found they were having difficulty becoming pregnant because of an ovulatory disorder, meaning their body had trouble producing viable eggs.


Looking at the iron intake of these women, the researchers found that those women who used iron supplements had about a 40 percent lower risk of having an ovulatory disorder. In fact, women who took supplements with high iron content—more than 41 milligrams a day—lowered their risk of an ovulatory problem by 70 percent. "

from:
(sciencedaily.com)

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