Showing posts with label pcs. Show all posts
Showing posts with label pcs. Show all posts

Monday, April 11, 2016

bikram yoga post pregnancy weight loss | Upcoming PCS

bikram yoga post pregnancy weight loss


Our 2-year olds wrestling on a hotel room couch last PCS ;)

I wrote a blog post before titled, "PCSing tips from a Navy wife and mother of three." We have a PCS coming up in the next couple months and so I wanted to write another blog post about how we start preparing several months before an upcoming PCS.

Move Notebook?

The most important aspect to a smooth PCS is organizing all your paperwork which is why the move notebook is so important. I wrote a blog post called "Write it all down" where I explain how I organize our move notebook. The other day I spent the morning getting our move notebook ready for our next move: throwing out and filing paperwork from our last PCS, printing off new note taking pages, adding sections for our new kitten and baby #4. Move notebook: ready.

Donating HHG?

The next step {and one you can never start too early-- seriously} is going through your household goods (HHG). One of the difficult aspects of being a Navy family is you never know where your next PCS will be. We will find out roughly 2 weeks before we PCS where we are going. I dont want to donate our winter coats because 1.) I dont know where our next move will be and 2.) I dont know where we are going after that. When we lived in Hawaii, our hall closet was stuffed with winter jackets from living in New Hampshire/Maine. Our storage unit in North Carolina was lined with boogie boards from Hawaii, that we then used here in South Carolina. I know everyone manages their HHG differently, but, man, I hate rebuying things every time we PCS. So, while keeping in mind that while we might not need our boogie boards/swim suits or scarves/winter coats at our next PCS, I still follow a few rules when combing through our HHG:
  • When you last lived in that climate, did you actually use those items?
    I just went through my closet and found a whole bin of hideous scarves and hats. I never wore them in New Hampshire, I never wore them on the cold days in North Carolina, and I definitely dont plan on wearing them in the future. Some things that never were in style will definitely never be in style again. If you find beach toys that you never took to the beach when you lived 10 minutes from it, get rid of them.
  • Follow the rules of fashion: if you havent worn them in 2 seasons, out they go.
    If you have gone through 2 seasons with your fall wardrobe and havent pulled out an entire drawer of sweaters, pare them down. If you have skipped over certain items for 2 seasons, you will never wear that item again. If you need help going through your closet with a critical eye, I highly recommend Tim Gunns Guide to Quality, Taste, and Style. Tim Gunn has all the answers.
  • Most important question: how easy is that item to replace?
    Being a moving military family, this is the most important question to me when looking at an item and weighing whether it should stay or go. I dont like donating items that I immediately need to replace when arriving from a PCS (moving is expensive enough already without creating expenses). My husband hates one of the end tables in our family room. I agree with him that it isnt a quality piece of furniture. However, I do not want to move to our next house missing end tables; I need somewhere to put my coffee. That is an item that I would keep and replace... eventually {probably never-- haha!}. Our winter jackets also fall in that category. My husband and I both have very nice winter jackets; our childrens winter jackets have all only seen a season or two, meaning our younger sons have quality hand-me-down jackets. It would cost more for me to throw them all out then keep them and hand them down to our younger children. Several things that didnt make the cut: surplus outdoor toys, a large quantity of toys from our playroom, a whole bin of spare picture frames, cookbooks that I rarely-- if ever-- use, etc.
Going through your HHG is something that takes time. We did spend the couple weeks after baby #4 was born going through every drawer and closet in our house, tossing out the junk, organizing all our paper files. That was very productive, but, since then, we have gone through even more stuff. We keep a donate box in our garage so that we can continuously add to it. Yesterday alone I found literally 20 pounds of things to donate in our office, a room that we have already combed through. I look at it this way: when you first walk into a room like our playroom, it is hard to discern what we truly need to keep. The first wave is the most obvious for removing junk. The second wave is when we start picking through and really organizing. The third wave we can go through with a fine tooth comb and eliminate almost all of the junk.

Use up your liquids
 
This is a really helpful blog post on PCSing, "Army Wife Network: PCS Guide." It states:
Be aware that most moving companies will not transport candles, batteries, live plants, and liquids.  They will however pack non-perishables.  If you have any of these items you will have to make other arrangements to get them to your new home or give them away.
Sounds simple enough, but take a close look at how many liquids you have in your home, starting in the kitchen: oils, condiments, vinegars, alcohol, dressings, jars of pickled products, etc. Move to the bathroom: lotions, hair products, shave products, bath and body products, etc. Move to the garage: paint, finishes, aerosol cans, gas, cleaning products, etc. This is obviously not a process that you should start the week before you pack out.

Some people get really frustrated that those items wont be packed out. I agree.. It is hard to throw those all away each and every time you move. On the flip side, how would you feel PCSing from Hawaii and having your household goods packed in a crate with someone elses household goods and one of their boxes exploded, leaking 409 all over your couch for 2 months? Or a bottle of olive oil saturating a box of books? When we left Hawaii, one of our movers left a bag of individually wrapped chocolates on our couch. 3 months later when our couch was delivered to North Carolina in July, we had an epic mess on our hand that literally coated our small living room in our apartment. (The chocolate had coated the couch and the paper that the couch was wrapped in, spreading all over the carpet, the couch cushions... It was a mess.) So I understand why these items arent moved. I also am excited when some of these items accidentally do get packed and survive in one piece-- "Score! A box of household cleaners that I dont need to go out and buy!"

I 100% agree with passing out things you cant move to your friends-- freezer items, cleaning products, hair products, any and everything. I believe in paying it forward. I believe in donating things you dont need anymore or cant use. I also believe in cutting down on waste and using what you own. It is still so frustrating throwing out so much waste every time we move. No matter what we pass out to friends, we still end up with waste each and every time. Some moves it cant be helped. We found out we were moving in 2 months when we left Hawaii, fast forwarding our move date by over a year. My husband was underway while I was setting up our move and we had a lot of ducks to get in a row for the STA-21 program. Im not sure we used up much of our perishables before we moved. I remember boxes of cleaning products I handed out and throwing away so much food, even after passing out so much food.

Here are my tips on using up your liquids:
  • Take inventory
    What items do you own that actually cannot be moved? Check your freezer. Check your pantry. Check your bathrooms. Check your garage. Figure out what you have and what you need to use up. Write a list if it helps. Figure out how to use up the cleaning products you own and, if you run out before your PCS, buy multi-purpose cleaning products that will be easier to consume before your move date. Make meals that use your perishables.
  • Start early
    I have found that, for our family, the last month before we move is not a good time for us to use up our products. We are busy cleaning. Our friends want to go out to eat with us. I am spending time setting up the move, confirming dates, refiguring everything when I get a call that the pack out is moved by a week or two, etc. That last month never goes as planned and our freezer suffers for it. Plan early-- start 3 months ahead truly consuming what you already own. Make it a goal. With 3 months before you move, pull out those perishable items from your pantry that must be consumed-- condiments, dressings, etc-- and get creative. In your bathrooms, set out the liquids that cannot move and start using them! Make a point of using these things.
  • Figure out what you wont use
    Despite our best efforts, there will still be things that we will not use. For instance, my husband has lots of finishes and paints in our garage. He will not be completing any more woodworking projects before we move. I have lots of shampoos and conditioners that I will most likely not use. Make a game plan for those items. Since I plan on visiting my parents, I know that I can bring our unopened condiments, bath and body products, etc, to their house and I know what will get used there. For the other things, we plan on passing those things off to our friends, especially in the last month when it is obvious we will not be using them. A big note is do not wait to hand it all out the week before you PCS. As well-meaning as people are, everyone is busy. You may have a free afternoon to hand out your household cleaners and bath and beauty products, but your friend has school pick up/drop off and doctors appointments. Dont wait until the last minute when your only option is to throw it away.
Make reservations
 
Im not sure how well it comes across in my blog, but Im a planner. I like making lists, schedules, keeping notes, hanging reminders. I like having a game plan. PCSing can be really hard because moving plans are contingent on all the other parts of the move: the pack out date, when HHG are picked up, etc. If you have a moment, Ill take you on a little walk through my over-planning mind.
  • Set up the outgoing hotel:

    I am a huge fan of booking directly through companies. I never use third party sites, such as Travelocity or Kayak or whatever. My favorite hotel companies for PCSing are Marriot and Hyatt {both have military rates}. As soon as I have an idea of when we might possibly have a good chance of maybe PCSing, I book our hotel. Why? Because I familiarize myself with the hotels cancellation policy. Marriot and Hyatt give you 24 hours before your check-in time to cancel a reservation.

    How do I make this work for me? Lets say that I think we are PCSing at the end of November (which we arent). I would go on the computer now, compare rates, book an outgoing hotel reservation for 2 weeks at the hotel of my choice, and then continue to monitor hotel prices. When PCSing with pets and children, sometimes it costs far less to stay at a hotel that does not accept pets and board the animals than it does to stay at a hotel with a pet deposit and a pet fee each night; sometimes it isnt. It also takes some planning to figure out if it would be more convenient to board the animals or keep them with us-- where is the pet boarder located in relation to our hotel and home? How much will it cost to board our pet? What is the pet fee/pet deposit at our hotel?

    I also like to call local military hotels, such as Navy Lodge or any hotels on base. Many of those hotels have deposits that you pay when you make the reservation, but they also usually have a similar cancellation policy as the larger chain hotels. I like to check out those hotels because they are usually less expensive, generally centrally located, and often pet friendly. The downside to the military hotels is that they are quite often just hotel rooms whereas with a Residence Inn I can get a 2-bedroom suite that comfortably accommodates the whole family or a Hyatt Place room with somewhat divided spaces that works well for a short stay.

    And here is why I never use third party sites: as the move gets closer, I adjust our reservation when our dates become firmer. I never cut down the length of our stay. I always make sure to make our reservation at least 2-3 days past when I think I will need it. {When PCSing with a family, dont make it more difficult by setting it up so you have to change rooms in the middle of a hotel stay.} I carefully mark my calendar as to where I have made reservations and the cancellation dates. This makes it much easier for me to guarantee lower fares, comfortable accommodations during a PCS, and a convenient location {I like an included breakfast, lunch and dinner within walking distance, and centrally located to the other aspects of our move}. With third party sites, they often do not allow cancellations or adjusting the stay. It is often very difficult to do this as well, resulting in long phone calls through automated systems (my nemesis).

    It is much easier to book our outgoing hotel in advance. I generally have to wait until the month before our PCS to book our incoming hotel. We do not like to stay at our home once our pack out begins because it is often dangerous keeping track of the kids with moving boxes, etc. Our outgoing hotel begins the day of our pack out and ends when we leave town, usually right after our final walk through. {I love when we can book our final walk through in the evening the night before we check out of our hotel-- that is perfect PCS timing.} The incoming hotel is contingent on when we are actually moving to our next duty station-- when our household goods will be delivered, my husbands report date, etc. That I have to wait on until we have a firmer idea of when things will take place, but I book that as soon as we have an inkling as well.
 
HANG IN THERE
?
 
I hear a lot as we get ready to move that "it will all work out." We had a really crappy situation when PCSing from North Carolina to South Carolina (read "Living on borrowed time"), but it worked out. It always does. Its stressful to not know where the next move is or when exactly we are moving or being able to look up housing at our next place {my fingers are itching to start searching Zillow}. For now Im content channeling my energy into these tasks. Eventually the  move will hit and Ill earn more PCSing gray hairs. For now there is no stress-- no dates to keep track of, nothing broken in a move, no overbooked hotels, no missing POAs, no housing wait lists... Just a looming move.
 
What are your pre-PCSing tips? How do you get ready for an upcoming PCS?


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Saturday, April 9, 2016

weight loss during pregnancy is it normal | PCS to South Carolina

weight loss during pregnancy is it normal


Organizing my books
 
We have successfully PCSd! This is my first blog post in South Carolina. So far I absolutely love our house. This is the biggest kitchen we have ever had! I cant believe that I actually have unused space in my kitchen cupboards. When I was showing the empty cupboard to my husband, he says, "Well, there is no reason to go out and fill it either." I think he was trying to tell me that I dont need anymore kitchen gadgets. Since Im fairly certain there is a Pampered Chef consultant in my neighborhood, I personally do not think that cupboard will stay empty long. ;)

We moved into a four bedroom house and decided before we got here that we would have a playroom, a guest room, and bunk beds in one bedroom, the boys room. In fact, we were so certain of this decision that we took advantage of a sale at Pottery Barn Kids and bought a bunk bed and a single bed in preparation (military families: be sure to ask for the military discount at Pottery Barn! They apply it on top of sales!). The boys room idea is working great so far. Our oldest loves being on the top bunk. We put a shelf up there for all his special things and his little brothers are not allowed up there (or even on the ladder). The rule is going well for the time being.

Enough about the house. How was PCSing with three kids, including 2-year old twins?

This was actually an awesome move. I am so glad this was our first move with three kids. My husband was home on both ends; during our past moves he would only be home for the pack out and usually not both days of the pack out. We had three days of pack out this time and we had a direct move! Our HHGs were loaded onto a truck in North Carolina and the lead packer drove the same truck down to South Carolina and unloaded our HHGs there. The lead packer was excellent. We told them which of our high value items we wanted to watch him pack; we only told him once and he came to get me to say he was about to pack them up. Weve had barely anything to claim. The crew that unloaded our HHGs in South Carolina was very nice. I tend to be surprised at how much furniture they are taking off the truck, "Where would you like this bookcase, maam?" "Omigosh... I totally forgot about that bookcase... We are going to have to rearrange all the furniture in this room..." Instead of the usual barely concealed eye rolling that Ive received from moving crews in the past, these guys would say, "Sounds good. Tell us where you want it." They didnt rush me to make up my mind about where I wanted furniture and they unloaded our goods in a timely manner. I was very impressed with how quickly they unloaded our HHGs. When we moved from Hawaii to North Carolina with far less things (we only had one child then moved into a two-bedroom apartment), the movers took well into the night to unload our things, despite my attempts to get them to hurry along the process. But there were a lot of problems with that move.


This was our first time using move.mil. I really hated filling out all the move information online. I did not understand why I had to go through the whole process on move.mil only to then give all the same information to our Transportation Office over the phone and then again to a move coordinator. We were also in a remote location in North Carolina; our closest Transportation Office was about an hour away. I really wanted to just go into an office and get the whole thing over with-- no more trying to get a hold of someone just to get a small question answered. I really felt like I was the only one who cared about getting the ball rolling on our move; the gal I spoke with at the Transportation Office was exceedingly disagreeable. However, once everything was squared away, we were assigned a move representative who was fabulous. I mean, absolutely wonderful to work with. It was so nice having a phone number and extension for one person who I could call whenever I had a question. She got back to me in a timely manner and if she didnt have the answer right away, she would call me back the same day with the answer. I loved that. The only ridiculous aspect of having a move coordinator is when there were discrepancies, like she had the wrong move date in our paperwork for some reason. When I told her the correct move date, she had to call the local contracted moving company to verify the move date that I had given her and then call me back to tell me she sent me an email verifying the correct date. It felt like a bit of a production. Whenever I wanted to complain about it though I realized she was the one doing the verifying and not me-- which I liked.

With three children-- a five-year old and two-year old twins-- we decided that we wanted to move to a hotel the first day of the pack out, not even deal with attempting to somewhat baby proof a house rapidly filling with boxes. Even better, local friends of ours volunteered to take our oldest son for most of our pack out. They picked him up the second day of our pack out and kept him at their house until the day we left North Carolina, a total of three days. We found a Hyatt Place that accepted dogs since we also had our small dog Louis with us. Originally we had reserved a 2 bedroom suite at the Residence Inn, but our move date was bumped up by a week and there was a price jump between the two weeks that was far more than we wanted to pay per night. So we stayed at the Hyatt Place, which is basically like a really large hotel room. There is a half partition between the 2 queen beds and the couch area. The space was comfortable once our oldest went to stay with his friends. That first night when all five us and the dog slept in there we were feeling awfully cramped. My husband slept on the couch that night and I slept in a queen bed with our oldest while the two toddlers shared the other queen bed. Without a five-year old bouncing around in the room touching everything ("Whats this little fridge for? Can I drink this? Why is the television like that? What does this button do? Louis, fetch, boy! Fetch! Lets jump from bed to bed!"), I easily entertained the two-year olds with the Duplo blocks I had brought with us and the Llama Llama stories. I also was able to get them to nap without their older brother keeping them up. I originally questioned whether I wanted him staying so long away from us during the move time-- like I wanted the whole family together-- but in the end I was extremely grateful that they had volunteered. It really did make things easier.

During the pack out days, we dropped the kids off at drop-in childcare. We kept them there from about 9 am to 2 pm each day of the pack out. The last day of the pack out, when our stuff was gone and we were starting to get the house prepped to hand the keys over, we dropped them off again for an hour and a half in the evening. It is amazing what you can get done in an hour and a half without two toddlers clinging to your legs. I picked them up in the afternoon and went back to the hotel room with them to attempt to get them to nap, or at least to enforce a quiet time. My husband was in charge of the pack out, watching the movers pack our things and keeping track of what was put in the parts box. I picked up lunch for each of the three days. The first day we had picked up a sandwich platter from Costco along with a fruit bowl. The second day we served the leftover sandwich platter and my husband and I had take out since there wasnt enough for us too. The third day we picked up one of those family meals from KFC that has a big bucket of chicken. We made sure to have bottles of water every day for the movers.

The North Carolina end of the move went smoothly. We had lots of help from friends and knew where restaurants were and what resources we had, like the drop-in childcare. The South Carolina end was tricky. Our kids were with us from start to finish. The third day of our pack out was on a Friday. Saturday we had our house cleaned and did the final walk through, turning over the keys. Sunday we drove to South Carolina. Monday morning we got the keys to our new place and had our HHGs delivered (Im telling you, direct moves are awesome!). The kids were bouncing off the walls the entire time we were in the housing office. My husband and I were really worried how it would go when our HHGs were delivered since we had nowhere for them to nap and werent sure how they would behave. Surprisingly, they did great. The movers were friendly and let me know when they were about to bring in something big and heavy. We also were able to quickly get outside toys off the truck which kept them very entertained in the driveway. Late in the afternoon we found both packnplays and set them up in one of the bathrooms for a nap. The movers were quiet outside the bathroom door and we were able to get them to take a power nap.

We have friends who are also living in South Carolina. They brought us over a platter of enchiladas and a delicious bunt cake the day our HHGs were delivered. My husband and I decided to eat it on Tuesday night since we had errands to run Monday after the movers left. We got a quick bite to eat Monday evening and then drove the boys to Costco at the fussiest time of day to do a "quick trip." Again, they did surprisingly well. We were expecting full on temper tantrums the whole time, but I think everything was so new and exciting that they were too distracted to misbehave. We did get in and out of there as fast as we could though! Tuesday we got to the house and set up the boys room right away. I had brought all the sheets for our beds with us so we wouldnt have problems finding the sheets in South Carolina and also so I wouldnt have to wash them before putting them on the bed. Once there room was set up, my husband got to work in the garage and I got to work in the house. It was great smelling those enchiladas baking in our oven that night for dinner! We were so happy to be checked out of our hotel and finally be home, even if home was a house full of boxes! All in all, we spent six days in a hotel, four days in North Carolina and two days in South Carolina.

Our oldest sleeping through our HHG delivery


It took us eight days to get our house out of boxes. Eight days of waking up and starting before 7 am and finishing around 2 am. I know where the Costco, Sams Club, and Target is here. Ive been to Target many times already. My husband has worked tirelessly to get our garage organized. I think that was a bigger project than getting the house together. We spent many evenings and mealtimes hanging pictures, times when the boys were either strapped in their high chairs or in their room in bed. With kids, you unpack the house by order of priority: the boys room so they can sleep in a baby-proofed space, their playroom so they have somewhere safe to play, the kitchen so you can cook their meals, the bathrooms so the family can get ready for the day, the closets, the laundry room, and the living room. Next comes the guest room. The office barely makes it on the list and has become a catch-all for the random box or two we still need to unpack and the things we need to organize (why on earth do I have so much art supplies?!). The last couple things we have to do are small: we are waiting on the couch we ordered to be delivered, Im getting some things framed for our living room, and Im painting canvases for the boys room. These things will eventually get done and Im not worried about them. Our office may never get done. That is a project Im definitely putting off for some long, dreary day this winter. :)

While there were many factors that got us unpacked so quickly this time, I always like to give myself a deadline of when I will get the house unpacked. Im worried that if I dont, my whole house will end up like our office, an unfinished project with random bits and pieces stacked in corners. I dont want to live in a house, even for a short amount of time, that doesnt feel like home. Ive written before about how up in the air our schedule is here (read "Asthma, STA-21, commissioning, and PCSing-- yikes!"). We could be in South Carolina anywhere from 6 months to 2 years, though we shouldnt be here much longer than that. On top of wanting our current house to feel like home, my husband and I agree that we dont want to start having "garage boxes," as we call them. When the movers are unloading the truck, you tend to give them an area to put boxes you are unsure of where they go, like if a box is marked storage or whatever, you tell them, "Oh, just put that in the garage. Well go through it later." But the later never comes and the next time you move, you have these random garage boxes that never got opened. During our in-town moves in North Carolina (read "Across town move"), we ended up with a couple garage boxes. I opened them all up before we PCSd to South Carolina and was surprised at what I found. One of them was a donate box, another full of puzzles and games that Id been looking for. I really would like to put off accumulating garage boxes for as long as possible! Im sure it is inevitable we will have some with such a large family, but we are fighting the uphill battle for as long as we can.

I plan on writing a blog post about moving with our five-year old. The two-year olds have done great. They have had the expected amount of tantrums from their routines being totally thrown off and their parents completely occupied with unpacking the house. They have enjoyed tasks like shoving the moving paper into empty boxes. They have really enjoyed climbing in empty boxes and pretending they are racecars. Our oldest misses North Carolina a lot. He misses his friends and is feeling unsure about the new place. We are trying to set up familiar routines here to help him feel a little more in control here. I have absolutely loved our new community here. Our neighbors are wonderful. Not only have they watched our boys when I needed childcare in a bind, but weve also already had two playdates in the short 12 days that weve been here. One of our neighbors has even been picking our oldest up when they go for family walks in the evening. I was so worried about making friends when we moved here because of the challenge I had doing so at our last duty station (read "Making friends"). This moving experience has really made me fall in love with the military community all over again; my husband and I have felt so incredibly blessed by our neighbors here.

Now, I would attach some of the good pictures that I took with our Sony Cybershot... but all the cables are still packed in the office boxes...

Things that were extremely helpful during this move:

-Our move notebook (read "Write it all down")

-A clipboard with a pad of paper, like the Greenroom recycled clipboard from Target


Do you find information about weight loss during pregnancy is it normal are you looking for? If not, below may help you find more information about the weight loss during pregnancy is it normal. Thank you for visiting, have a great day.

Friday, April 8, 2016

weight loss with pregnancy hormone drops | Back to the real military

weight loss with pregnancy hormone drops




When I first started this blog, my husband was in college taking mechanical engineering classes. We had newborn twins, a 2-year old, and I needed an outlet. I felt like my life revolved around schedules-- my husbands schedule, our newborn twins schedule, and our toddlers schedule. (Then we added a puppy to add yet another schedule-- house training a dog. Go figure!) Since I had put my degree on hold when my husband started college (under a rigorous timeframe imposed by the Navys STA-21 program), this blog was a great way for me to do something I loved. I missed writing. Blogging about our life as a Navy family helped give me structure.

I really enjoy blogging. Over the past couple years Ive written about the things that have happened to us along the way: infant twins to toddler twins and now 4-year old twins, homeschooling, moving across town and moving to a new duty station, making new friends and moving away from dearly loved friends. Ive written about our second miscarriage and subsequently dealing with a molar pregnancy. I have been moved to tears by the emails Ive received regarding that difficult stage in our life; it is amazing to me how many of my friends have had miscarriages that I never knew about. It helped me to put one foot in front of the other when I had friends helping me navigate the months following the molar pregnancy. It was hard for me to write about it; I doubted several times if I should hit publish. It was so personal and close to home, yet the stories that people shared with me made me so proud that I had posted my experience.

As Ive blogged about our life, bursting at the seams with these 4 busy boys of ours, I knew that we were living in a little bubble. The military, while always nearby, wasnt involved too much in our life. In North Carolina, my husband mustered with them several times a week for PT and before his classes. We had balls each year and award ceremonies, but those are the fun aspects of military life. His schedule was slammed, which was expected because he had to complete his mechanical engineering degree in 3 years per the STA-21 program. In South Carolina, it felt like we started getting our feet wet with military life again. He went to power school and prototype. The rotating shift work started with prototype and I balked. The rotating shift work in prototype was different than the rotating shift work on a fast attack submarine doing pre-deployment work-ups, but it was still rotating shift work and it reminded me of what we were heading back in to. Now my husband is at SOBC (Submarine Officers Basic Course). In SOBC, he has a very different schedule than with power school and prototype, but we are states away from each other. While he is up in Connecticut at SOBC, I am staying with my parents and doing life with 4 children.

Our oldest is 6-years old and really missing his daddy. He doesnt know how easy we have it right now with SOBC. My hubby may be stationed in Connecticut for the next couple months, but we are able to video chat with him almost every night. He calls me on his lunch breaks. While it is not the easiest drive to make, he can drive and visit us on weekends (there is a great comfort in having the option to do something, even if it isnt practical to do every weekend). Hes already come to see us one weekend since hes been there and we have another visit on the calendar. This SOBC schedule is not a submarine schedule. I know that; my husband knows that. Our children, who miss their daddy right now-- today-- do not know that. They dont know why we have packed up our things from South Carolina and moved states away to my parents house. They hear us talk how we are moving to Washington state and the concept is foreign to them; they dont know what that means and they long for familiar things. Where are their bikes? Why cant they play outside with their friends from South Carolina? Why isnt Daddy here to take them outside and throw ball with them? Where is their playroom? Why are they sharing a room with me here at Marmie and Papas house? Our 4-year olds have off days and miss their daddy. Our 6-year old is hit with it like a ton of bricks. The other day he started sobbing that he wanted to go play with his best friends in South Carolina and that he wants Daddy. It breaks my heart.

I know it breaks my husbands heart as well. He isnt here to hold his children and comfort them when they miss him. Even harder is when he video chats with them and they say those sweet, heart breaking things, "Can we move back to South Carolina now?" It is hard to explain the "whys" of our life to the children at these ages, 6-years old and 4-years old. We tell them that we are moving because Daddys job is in Washington state now. We are staying with my parents before we move to have some fun at their house for a couple months. Daddy has to go to a school in Connecticut and will be back when he is finished to drive us to our new house. We let them video chat when they want to see his face. We tell them the same things and reaffirm how much we love them and want to listen to them. We tell them we miss their old friends too and pull out paper to draw their old friends pictures. We set up routines here and try to implement familiar routines and schedules. But it still just feels heartbreaking sometimes, navigating them through all these transitions.

Here, now, at my parents house, I worry so much about what I will do when I am across the United States from my parents. They have helped so much. When I feel overwhelmed by life (for instance, last week when I came down with a really bad cold that is still holding on), they step in and take care of the boys. Every night my dad puts our 4-year olds to bed while my grandmother puts our 6-year old to bed. Im able to sit with my mom as she helps me get things for the next day together (clothes for the boys, lunch/snack for our kindergartner) and put the baby to bed. When the boys are having a rough day, each of them have someone to hold them and comfort them. If my lap is full, they can sit with my mom, my dad, my sister, or my grandmother. When our 4-year olds are napping, my grandmother can walk to the bus stop and pick up our 6-year old. When the baby is crying, my sister is here to finish up the evening bath with the older 3 so I can tend to the baby. When the boys are bouncing off the walls, my dad can take them to their gym class so I can make dinner in peace.

When I think about Washington state, I think about how life was on a fast attack submarine before we had 4 children; our oldest was just a baby then. I think about how life was with 4 children as my husband went through power school and prototype. I think about how life would be for me right now with him in SOBC if I didnt have the support system from my parents... and Im nervous. We wont be able to video chat with Daddy while hes gone on a submarine. We wont be living in the same house as my family and able to have someone else manage the school pick ups and drop offs if Im overwhelmed. We wont have someone there to step in and do bath and bedtime with one set of children while I put the other set to bed. We wont have a multitude of adults to choose from when our oldest is having a hard time and misses his dad; my dad wont be there to step in and say, "Hey, come help me with this," and take him off for some much needed one on one "man time."

I have a feeling that this blog, originally started to focus on our life as a military family (much emphasis on family), is going to involve a lot more of the military aspects as military life encroaches on the relative calm we have achieved with our boys. (I say relative because life with 4 children, I doubt, is ever calm and then throw in the fact that we have a towering 6-year old and rambunctious 4-year olds and that calm is just gone.) I have a feeling we will be talking about dealing with childrens emotions when Daddy is underway and balancing a household with the Navy schedule and how to maintain a sense of normalcy. Ive been pouring over one of my favorite Navy wife blogs, "Keep Calm and Have a Cosmo." She is full of tips for managing a family as a military spouse. Ive been sensing the shift in our own family from "pseudo-civilian life" to "real military life," as us military families rarely consider shore duties and training commands "real" military life. While we have dealt with many challenges over the past couple years unique to military life as he went through college with the STA-21 program and then the training pipeline, I know we arent back in "real" military life yet; as the spouse who has lived through life on a fast attack submarine, I know we still have it good. It has been difficult supporting our children through this transition, as we are still in the midst of a PCS to Washington state (house packed out, living with family, hubby at SOBC, cross country drive with 4 children in less than 8 weeks). It has been hard balancing all the moving parts of this PCS myself, even as a military spouse on my 5th PCS.

Reading my old blog posts, it puts in stark contrast the subtle shift that has been taking place in our home. I see clearly where we were then to where we are now. I can picture what it was like as my hubby went through college. I see the small changes in how our household operated as my hubby went through power school and prototype. I see now how different it is here, especially for our children, as their daddy goes through SOBC. I know the next big change for us will be boat life once we reach Washington state. As we navigate this new chapter in our lives, I am very glad to have this blog, not just as the outlet that it has been for me, but also for the support I have received from my fellow bloggers and my readers. I love when a friend emails me or says to me, "Hey, I had the same experience!" I love the links to similar blog posts, "Here is how we got through the same thing.." I love funneling my thoughts into one blog post (then debating whether or not to publish it) and connecting several communities of women. It makes me so happy to hear from working moms, stay-at-home moms, moms of multiples, moms of singletons, civilian moms, military spouse moms, and even military spouses without children, who relate to the challenges of moving and making friends and balancing the military with the rest of your life. Thank you to all my readers and thank you to all who comment, message me, and share my posts.

As we move from this bubble we have been living in back to the "real" military, please hang with me! Keep the messages coming and sharing your stories. I love hearing from you.

How have you transitioned back to boat life from an extended time away from it?

How have you helped your children deal with the transition back to boat life? Or through a difficult PCS?

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Tuesday, March 29, 2016

slimming world pregnancy weight loss | Prototype in South Carolina

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Im starting this blog post off with a disclaimer: this was my experience as a Navy spouse as my husband went through prototype, another school in the nuclear Navy officer pipeline-- not his point of view, but mine. These are my thoughts and words, not his.

My husband is prior enlisted. When he went through prototype this time around, he had already gone through prototype before {as enlisted}; he had already been on a submarine; he had been in the Navy for 10 years. He went through the STA-21 program {more blog posts on that under "Military Resources"} and is going back through the pipeline as an officer. I felt his prior experience would work to his advantage in prototype and at least give him more time with our family than he had while in power school {read the "Power school" blog post}.

Students in prototype are on rotating shift work. The shifts are roughly these times, depending on which boat you get on and various other factors:
  • Days {day shift or first shift}: 7 am to 7 pm
  • Swings {swing shift or second shift}: 12 pm to 12 am
  • Mids {mid shift or third shift}: 8 pm to 8 am
*Note on shift hours: you need to add about an hour before and after these shifts because often they have to go in that much earlier and stay that much later for trainings and turning things over to the next shift.

As of right now, there are two prototypes, prototype in upstate New York and prototype in South Carolina. We went through prototype in South Carolina and I do not know how true all of this rings for upstate New York.

In South Carolina, there are two operational submarines {called boats} used for prototype. After the first 7 weeks of prototype, the classes are divided between the 2 boats. Even though the students are in one class, the submarines operate independently of each other and the training for the students on one submarine does not affect the training for the students on the other submarine. What I mean is, if the submarine you are on assigned to breaks down {as it did for us}, you do not get to go train on the other submarine until yours is operational again. While we were there and our boat was shut down, the students on the other boat kept moving forward and graduated on time while our graduation date was pushed back to graduate with the class behind us.

The first 7 weeks of prototype operate on a Monday through Friday day shift. After the first 7 weeks, rotating shift work starts. The shifts last 7 days and are 12 hour shifts. Here is how the schedule works:
  • 7 days of days
  • 2 days off
  • 4 days of training {"T-week," which has the same hours as day shift}
  • 4 days off
  • 7 days of swings
  • 2 days off
  • 7 days of mids
  • 2 days off
When shift work starts after the first 7 weeks of prototype, each of the students get assigned to a crew. Whatever shift your crew is on is the crew you will start shift work in on week 8. Some students actually started on day shift. We started shift work on swings.

The nice thing about shift work is that once it starts, you can mark your calendar from week 7 of prototype {you find out your crew around week 6 or week 7 and the shifts you are on around then} all the way to the graduation date. Because thats your schedule. And the first 7 weeks of prototype are days, so you can plan on that too. I liked that much better than the uncertainty of the study schedule in power school and felt like I saw my husband far more in prototype than I did in power school.

The first 7 weeks of prototype had to be 12 hour shifts. He spoke to his advisor and, after the first 2 weeks of prototype, he was allowed to come in early so he could leave early. With 4 children, arriving home shortly after 7 pm-- the busy hour of baths, pajamas, and stories before their 8 pm bedtime-- was crazy and chaotic. For the first 2 weeks of prototype, he came home to roughly 45 minutes to an hour of epic meltdowns. Over tired and excited children glad to see Daddy, tired from their day and resisting bedtime, to be bathed and put in bed by a hungry and exhausted Daddy. When he could go in earlier for his 12 hour shift, it was much better; he started going in between 5 am and 6 am. Even getting home at 6 pm gave him time to change and eat before the bedtime hour started. My husband wanted to help with the bedtime hour on those shifts because that was his only interaction with the children during day shift; on days he left before they woke up.


My husbands prior experience did work to our advantage in prototype; he spent most of the shifts on reduced hours. If students are a certain distance ahead of the curve in prototype, they are awarded reduced hours, which, depending on how far ahead of the curve they are, are either 8 or 10 hour shifts. Reduced hours made shift work far more bearable. On day shift, I asked him to be home by 6 pm, for the reasons stated above. On mid shift, he would leave for work after the kids went to bed at 8 pm. Most of the time he would go in at 10 pm, but, if he was really busy at work, he would go in at 9 pm. I loved mid shift. He would sleep in our guest room during the day, which was removed from the rest of the house, and sleep pretty much "work hours," 9 to 5, wake up in time for dinner, play with the children and then put them to bed, and then he and I would have time to curl up on the couch and watch a show together.

Swing shift was my least favorite shift. There was no good time to go in for swing shift. If he did reduced hours and went in at 2 pm, our whole morning routine was thrown off because we were hanging around the house until he woke up around 10 am and then we would hang around with him until he went in to work at 2 pm, which was about the time our toddlers went down to nap, which forced us to linger around the house even longer. It threw off the rhythm to our day. Swing shift kept him away on the busiest part of the day {evening hours} that was only made harder because our whole routine was thrown off by that awkward morning lingering {4 children off schedule = disaster}. He tried doing reduced hours to see us more, but eventually I told him that the reduced hours just made it harder. He used swing shift to work and stay ahead of the curve. The only nice thing about swing shift is that I used swings to schedule all our doctors appointments. I would schedule them around 10 or 11 am, after he woke up, and he would go in on reduced hours. We always tried to be home when he woke up on swing shift so the children could see him.

This is when we were exceptionally glad we homeschooled and had the flexibility to adjust our hours to be home with Daddy. If you look at the schedule, there are off days in there. Many of them arent actually off days, but days to help transition your sleep schedule. Here is a breakdown of the sleep schedule on shiftwork:

Days:
It was hard not to look at days as a day shift, "Oh, yay! Hes working regular hours and I will see him regular hours!" No. When he was on days, he had just come off mids so he was tired and grouchy. He went to bed at roughly the same time as the children and sometimes staying awake all the way until 8 pm was a struggle. There were times where he went in the boys room to read them a story and I found him asleep on a twin bed with the boys climbing all over him.

2 day {The 2 days off in between days and T-week}:
This was our weekend. More often than not in fell on a weekday. Since we homeschooled, I never did school with our kids on these days, weekend or weekday. We usually ended up doing errands or put-off projects on these days, which I think is what most people do on these days, but parents with 4 kids definitely do on these days. These are the days that were either filled with car maintenance, doctors appointments that we worried would be too long to squeeze in before swing shift, and various other house projects. Rarely did we not have something along those lines on a 2 day. I do think that is normal with family life, though.

T-Week:
This is training week for the staff so the students had to go find other sections staff for their qualifications. This didnt affect me at all, as the spouse. During T-week, his sleep schedule was almost normal for a "regular" day shift.

4-day:
4-days were lovely! Mostly because swings come next and so he started really trying to stay up in the evenings. These are the nights of movie watching, no school days {homeschooling, remember?}, and playing outside {South Carolina, remember?}. Again, generally we had something going on {we have 4 kids}, but they were still something to look forward to and very much enjoyed, far more than the 2 day, which always felt like an awkward weekend...in the middle of the week.

Swings:
The weird thing about swing shift is that he was almost the most "normal" sleep-wise. He was most alert, most rested on swings, but we saw him the least. He only had to stay at work until midnight and then he came home and went to sleep, at least, the first part of each swing shift. The last part of swing shift is totally awkward. He starts trying to stay up later in preparation for mids, so he his rising time is later: 8 am, 9 am, 10 am... 10:30 am... and that time between the time he rises and the time he leaves for work shrinks... and he gets home after we are all in bed. I will also add, in my Navy wife experience, all bad things happen on swing shift. This is the shift that you will get a migraine; you will forget your ID at home and thus cannot get back on base; your children will all get sick; your best friend will have distant relatives in town and so cannot come over each evening to calm your nerves. This kind of stuff only happens on swing shift.

Swings to mids rotation:
These are the off days in between swings and mids. When I first saw these on the calendar I thought, "Aw, how lovely to have all these off days built in our calendar!" Nope. These are basically sleep days. The crews usually meet up in the middle of the night to help each other stay awake, such as meeting up for pizza or to play basketball. I never went to any of these because 1. I am not a bat, awake all night, and 2. We always have kids sleeping at home. I do know that some significant others did go with their military members to these get-togethers, but as the parent watching the children, I never did. During the day on these rotations, he slept. In the evening on these rotations, he was tired.

Mids:
Since he put in so much work at the end of swings and the swings to mids rotation, he was fairly prepared for mids each time. My husband has a gift for falling asleep. I am not saying that sarcastically. I do think it is a gift as a submariner. He can sleep just about anytime, anywhere. He had no problems sleeping during the day and no problems sleeping in our guest room with the children home. As the parent awake with the 4 children making noise as he slept, I did worry they were waking him or that he wasnt getting good rest. However, he always assured me they were fine. I started trusting this and letting the kids live their lives as normal. I said it before, but I loved mid shift. I looked forward to putting the kids to bed each evening and our time together to watch a movie and hang out without him being tired. When he left for work at 10 pm, this was the time that I was heading to bed anyways and so I didnt really think of this as time away from him. I didnt like sleeping alone and sleeping alone bothered me far more in the past. Living on base with 4 children, a cat, and a dog in the house, across the street from my best friend and her husband {who was on a different shift than us}, helped me feel far less alone. I did miss falling asleep next to him and one mid shift I made the error of reading a scary book, but, in general, I slept fine. I do know that mid shift wasnt his favorite for his sleep schedule, but he did enjoy our time together and the time with the kids. He came home just as the children were waking up and spent all evening with us.

Mids to days rotation:
These days and the first part of days were enough to make me doubt each time if I really loved mid shift as much as I thought I did. Man, these were tired, grouchy days for him. He would try to stay awake as long as possible, but it was impossible, even with the children distracting him. He was so tired. I tried to leave him alone as much as possible on these days, no planning anything that could wait.

"Thanks," you say, "for the sleep schedule. But what is prototype? How do you pass it?" Im not even going to pretend that I understand exactly how the system works to get qualified at prototype. Here is a very simplified version of the process:
  • You do computer check outs to see if you are prepared enough to monopolize an instructors time for an actual check out where you can get signatures for your "qual card" {qualification card, which is actually a ginormous book requiring upwards of 650 signatures}.
  • You must complete all the computer check outs.
  • You must get all the signatures.
  • There are verbal check outs with the instructors and then there are check outs where you have to stand watch.
  • There are smaller watch standing check outs and bigger watch standing check outs. If you are in charge of the watch, you are the Engineering Officer of the Watch {EOOW}. That is a Big Deal and deserves a special dinner the first time you stand it.
  • You have to take a comprehensive exam which takes about 8 hours to complete. This is a Pretty Big Deal and also demands a special dinner after you pass.
  • To graduate prototype, you have to stand a watch board and, the very last thing, the oral board. These are Even Bigger Deals and sometimes people fail them. They get about 2 more tries if they fail them. These deserve Big Celebrations after they are passed.
  • After all that, your crew goes out to a celebratory dinner together in which everyone takes a cab home.
Besides the sleep schedule and the check out process, there is the boat schedule to contend with. When he started prototype, we thought with his prior experience that he would be qualified quickly. I briefly mentioned before that each class gets divided between the 2 boats. Our class had a January graduation date. Our boat broke and our grad date floated around for a long while before finally being pushed back to join the class behind us for the March grad date. The people in our class on the other boat did graduate in January and went to the February SOBC class. Since our grad date was pushed back to March, now he is in the April SOBC class. The boat schedule is frustrating. I especially disliked that when a boat is shut down, you cant get quals on the other operational boat. You are just stuck sitting around doing what you can until your boat gets running again. Prototype is supposed to be 24 weeks long and it took us 32 weeks due to the boat we were on. Not only did he not qualify as quickly as we thought it would take, but he stood rotating shiftwork 8 weeks after his projected grad date.

Around the time you start rotating shiftwork, week 8, you put in your Dream Sheet, which ranks your duty station options and boat types 1 through 10. Around week 20, 4 weeks before graduation if your crew is on schedule, you get orders with your duty assignment {read my blog post, "Submarine officers JO tour dream sheet" for more information on duty station options, etc.}. Some people have already gone through SOBC and will report to their boats immediately after graduation; some, like us, have SOBC after prototype and report to their boat after SOBC. When our boat shut down and our grad date got pushed back, the orders for our class were taken away and reissued. It was such an uncertain time. We had to cancel a house hunting trip we had planned over one of his 4 days; I ended up flying out to our next duty station to go house hunting without him because he cant take time off in prototype. It was a mess. It was made messier because we didnt know what his grad date was, what SOBC class he would be in, if our orders would stay the same. I got our house ready in January to pack out early February. Then our orders changed and we ended up packing out in March. I am glad that is all over.

Prototype, to me, started out far better than power school. I loved the reduced hours. I loved knowing exactly when he would be home and what his schedule was for the next couple weeks. I loved the 4 day weekends and being able to schedule doctors appointments when he would be home to watch the children. However--big however-- by the time it was over, I was over prototype. I hated the uncertainty at the end. Are we moving now? We had written and cut orders that changed. Are we going to the same boat? Same state? What SOBC class will he be in? When can we go house hunting? How much longer will he have rotating shiftwork? I had anticipated rotating shiftwork until-- at the latest-- his grad date in January, not all the way until March. I didnt ever quite grasp how the system worked to get signatures and what you were supposed to do when your boat was shut down and so, to me, it often felt disjointed or that nagging feeling of, "Surely there is a better way!" {Perhaps that is my mom-of-4 organizational skills kicking in, attempting to find the quickest and easiest system.}

I often had that feeling in prototype that I was being impatient, that boat life is harder than this. That I needed to take a deep breath and enjoy him being home. Our last boat was a fast attack submarine and that life was so up and down, in and out, nothing but uncertainty--never being able to count on him being home, always having my plans cancelled. Needing him, needing a day with a him, a night with him, a moment with him-- preferably when it could be us, not us where he is tired with gray circles under his eyes and Im frazzled, but us how we are in my mind, how we were. And when I compared prototype to boat life, I felt guilty. Boat life was so so so much harder. I knew I had it better in prototype, yet I struggled so much with the desire for this ever changing grad date, the tedious rotating shiftwork, the endless move preparations {with 4 children underfoot!} to be over... I thought of the loneliness and isolation of boat life, not being able to tell my family boat movements. And, yet, I was impatient. It was one of those times as a Navy wife where the grass is greener and yet you know it is not. You know the next thing isnt better than the current thing, and still you long for a change. Im terrified to get back on a submarine, now with 4 children instead of 1 like last time. Im sure when he leaves on that first underway I am going to cry thinking about warm South Carolina afternoons where he was working on a project in our garage and our children were riding bikes around the driveway while I sat and drank sweet tea watching our life march forward...



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Monday, March 28, 2016

7 week pregnancy weight loss program | PCS 5 Big changes!

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Wow! It has been awhile since my last blog post. A lot has happened since then. We are in the midst of a PCS, one of those military moves where we wont be at our next destination for months and we are living with relatives and traveling to visit friends. These are all good things, but it has been exceedingly stressful planning this out with 4 children. On top of the craziness of getting our house ready to be packed out, we are making this move with a season change: wardrobes for 2 seasons for our family of 6 with a cross country drive at the end of these couple months. We have been consciously trying to pack our belongings in a way that we hope will fit in our vehicles when we drive from the east coast to the west coast (and trying not to stress out over a 5 day drive with 4 children, in the meantime). I packed our winter clothes lightly, with the hope that the winter will wrap up soon. Im relying on layering and the one winter jacket I brought for each family member. It is the first day of spring and snowing so it seems my good intentions are for naught. My children are going to be shivering for the next couple weeks! Could it please warm up soon?!?!

This PCS was one of the craziest PCSs we have made. I think I said that last time as well. When I first got married, I remember that being a whirlwind. California to the New Hampshire/Maine border in February was a shock to the system. After that, we were always moving with children. We had at least one child for our next 4 moves. I remember it being busy. When we moved across town with 3 children, I was ready to pull my hair out, but we still managed and my parents came to help us unpack. When we moved to South Carolina, we still had 3 children, but this time our twins were toddlers. I had them play on our patio as we unpacked the house and we managed to unpack quickly. PCSing a household with children is not convenient, by any stretch of the imagination, but still do-able. I search for the do-able.

Im not sure why it was so hard on my emotions and my stress level this time. I struggled a lot. While my husband and I worked on one area of the house, the children were destroying the other side of the house. I expected that, but I still found the level of mess that they were able to make in a short time hard to handle. One day while we were painting chairs, they "went camping." The three of them stripped their beds and stuffed their pillow cases and duffle bags with their entire wardrobes, their favorite puzzles (poured into the pillow cases, out of their boxes), and Playmobile people. I was mortified to discover this mess and it took us nearly an hour to clean it up. Afterwards I felt horrible because their little faces were so sad that I was upset. They were having such a nice time camping and I put a kibosh on the whole thing because of the mess.

Mentioning painting the chairs brought in another new element: DIY projects. My husband and I have never PCSd with 4 children. We have also never tackled the number of DIY projects we did this time, all the week before our pack out. Since we are building a house at our next duty station, we have decided that we also want to decorate it nicely. I did some thinking and browsing of my favorite designer sites and blogs and decided that I had a multitude of pieces I wanted painted or fixed up for our next house. My hubby and I discussed if we wanted to paint them in our current duty station or wait until we arrive at our next duty station. We decided-- since he will be reporting to a boat at our next duty station plus unpacking with 4 children-- that we should tackle as many DIY projects as we can before the pack out since we will still have much to do once we arrive. (I want my hubby to build us a couple pieces of furniture as well.) Looking back at how we spent our time before the pack out, I can confidently say that we undertook way too many projects. It was so stressful managing these projects as well as the children. I told my husband this and he agreed-- it was too much. However, he also pointed out that it would either be too many DIY projects before our pack out or too many DIY projects after we arrive at our destination. I agree on that. He also said that at least this way, it is all finished. I also agree with that. So, I dont know. Maybe there just isnt the "best time" to get a lot of DIY projects done with children and with a PCS; I can say I am excited to decorate our house.

...and our house. That was another first. This is our first time buying a house plus we are building it. It is all new to us. That has been stressful as well, but not nearly as stressful as my husband and I thought it would be. I think what helped us is that we were on the same page about the whole house buying process. We found what we were looking for. We liked our realtor. I was far more nervous approaching this than my husband was (he wanted to buy at several of our last duty stations) and we did have a number of disagreements. I think I just expected much more disagreements than we ended up having. I am very nervous about selling when we PCS next time, but Im putting that in a bubble and letting it go. We will cross that bridge when we get there.

Along with my husband and Is emotions approaching this PCS, our childrens emotions really came in to play this time, much more than last time. Our oldest had just turned 5 when we moved to South Carolina. He was nervous about leaving his friends and cried all the way from North Carolina to South Carolina; it was heartbreaking. This time, at 6 years old, he had a lot of anxiety approaching the move. He remembered PCSing and didnt want to leave his friends. He frequently complained about his tummy hurting and his emotions were very up and down the weeks before we moved. That was very heartbreaking. Our twins are almost 4 years old and mostly fed off of the emotions in our house-- my stress level, their older brothers stress level. They had very short tempers and there were a lot of tantrums to contend with. In general, there was a lot of conflict between all the boys, much of it to get our attention and much of it because they all werent sure how to process what was going on around them. The baby fed off my stress level at times, but he was mostly grouchy because, of course, he got sick. (And did I mention that one of our boys caught a stomach bug days before the pack out? Yeah, horrible timing.)

Now that we are settled in my parents house, we actually made a huge change and enrolled our oldest in kindergarten here. He started on St. Patricks Day and will finish out the year here. This is a big change for us as we homeschooled 5-year old preschool last year and kindergarten this year. We had started feeling God put the possibility of traditional school on our hearts several weeks ago when our oldest was having such a hard time with the uncertainty of our upcoming move. His anxiety and upset stomach really broke our hearts. Since he is a child that loves and craves routine, we started thinking that school would be a great option for him next year, for first grade, after we arrive at our next duty station. We felt that the routine of school would be good for him with the ups and downs of submarine life; no matter what the boat schedule is, no matter how uncertain our days are, he would have the consistency of his school routine. We felt like that would be a good option for him and felt that we would just use the rest of this year and this summer to continue to pray about it, marinate on the idea. I, for one, loved the flexibility of homeschooling. When my husband and I discussed school, it basically came down to homeschooling works best for me and traditional school might work best for our son. Anyways, so the children and I moved to my parents house and settled in. We had been here for 4 days when I saw the stress starting to peek through in his behavior. I called my hubby and we decided to enroll him here at my parents house, where I will be living until this July. We also felt that being in a place he is comfortable and familiar with might be a great place to get his feet wet with traditional school. My hubby also thought that it would be a great place to try it out because there are so many adults living under one roof-- plenty of people to help with baked goods, carpool pick ups, and volunteer days-- and plenty of people to make sure I places on time. Also, now that hes started, when we do get to our next duty station and enroll him in first grade, he will know what to expect from school; it wont be so foreign to him.

We are all settling into this new temporary routine. The boys are all also enrolled in a gym program so we have plenty of space to get the wiggles out. The toddlers have especially enjoyed taking advantage of the open play hours in the afternoon while our oldest is at school. Ive enjoyed taking them to it as, while my parents house is quite comfortable, the open play can accommodate them much better than this shared space (and there is no possibility of them breaking anything!). It is strange going out with 3 children instead of 4. Im constantly feeling like I left someone. I have to admit, it is nice doing activities geared towards our toddlers without feeling like it is too big for our toddlers or too young for our oldest. Our oldest is also especially tall and strangers are often reprimanding him for being in places that are "too young for him," when actuality, it is geared for his age, if not his height. So far all of the boys seemed very pleased with our new routine. Our oldest is loving school and its accoutrements. We bought him a new lunch pail, appropriate jeans (how do every pair of his jeans have holes in them?!), and he loves toting his things to and from school in his backpack. He loves his teacher and classmates. He loves showing us his work at the end of the day. It is a big change from homeschooling, though Im feeling peace about the decision. I was exceedingly sad and shed many tears when we moved in this direction because I thought we would be homeschooling him for at least 1-3 more years, but this was the time for us to move in a different direction and we have all embraced it well. Im sure I could write much more on this topic, but the boys are starting to get restless.

A lot of big changes at our house. A lot of new routines. A lot of changes on the horizon. For now we are focusing on enjoying our time with family before we move to the west coast; Im eagerly planning visits with friends before that move as well. We are taking one day at a time and following where God is guiding us!

****P.S. During this PCS, we have switched to disposables. I know Ive written several blog posts on cloth diapering, but I could not figure out how we would manage cloth while living with family for several months and making all the trips we have planned to visit friends. If you are a cloth diapering military family, did you cloth diaper while PCSing? Even with a TDY? How do you handle cloth while traveling?

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Friday, March 25, 2016

how to weight loss during pregnancy | PCSing tips from a Navy wife and mother of three

how to weight loss during pregnancy


 
This is our third PCS together. There were a lot of reasons why this past move went as well as it did, many of which you already know if you read my last blog post, "PCS to South Carolina." Here are the major reasons as to why this was such a good move:
  • My husband was home on both ends and did not have to go into work much. In North Carolina he was working with the ROTC after he graduated college; he took 10 days of house hunting leave during our PCS. Now in South Carolina he is on hold before he actually starts power school. We did not have to deal with a boat schedule or him being underway while I set up the move. That was a nice change (read "STA-21 Officers Program").
  • Since we moved one state down (North Carolina to South Carolina), we did not have to ship any vehicles and try to figure out how we were going to negotiate having one car for an extended period of time.
  • Along the same vein, we also did not have to deal with getting specific power of attorneys to ship vehicles, do the pack out, accept HHG shipment, yadda yadda yadda... Plus I always have the durable unlimited power of attorney which has made our life much easier.
  • We had baby-sitters and friends to help when we moved from North Carolina. We even knew someone in South Carolina who brought us dinner when our HHGs were delivered.
  • We were able to load up our car with our pantry ingredients and a cooler with some of our refrigerator ingredients. We did not have to deal with empty cupboards for a week or two before making the Worlds Most Expensive Costco Trip like we have had to on every other move.
  • We were able to do a direct move. Our pack out dates were a Wednesday and a Thursday. They loaded our HHGs onto the truck in North Carolina on Friday and they were delivered at our address in South Carolina an hour after we got the keys to our house on Monday.
Tools for setting up your HHG move

With all that said, here are the things that I found extremely helpful when setting up our HHG move:
  • Our move notebook was awesome! I wrote a blog post about what is in our move notebook called, "Write it all down." Since my husband was home, I liked that we were able to keep all our information straight between what he was working on and what I was working on. He knew where to look for important phone numbers and I knew where to look to get a copy of our orders. When we actually moved, I did carry our file organizer with us instead of putting our passports and birth certificates, etc, in the move notebook since we just drove one state down. However, during our move from Hawaii to North Carolina, I would have put those documents in my move notebook and not had to carry the cumbersome file organizer.
  • Along with the move notebook, I kept a Greenroom Recycled Clipboard from Target handy. This is where I kept notes when I talked to housing and where my husband and I wrote our pre-pack out to-do lists. I tore off sheets of information I needed to keep and put those in the move notebook, but for general notes, I liked having the clipboard. It was also much easier to carry this clipboard with me when waiting for a return phone call from housing than lugging the entire move notebook to our sons park and rec class.
First Day Bag

Once we actually got the keys to our new house in South Carolina, our first day bag was awesome. This is the first time that I did a first day bag; every other move I kicked myself when I realized I didnt have toilet paper or soap or some other necessity, impatiently waiting for lunch break so I could run to Target. So a huge thank you to my husband for reminding me to pack a first day bag. I know some people do a first day box that gets packed with their HHGs and is clearly marked FIRST DAY BOX, that way they have those supplies in their new house. We just put the first day bag in our vehicle and drove it down with us. Here is what I put inside:
  • A pack of toilet paper
  • Hand soap-- put in 1 or 2 soap dispensers
  • Small size of dish soap
  • Roll of paper towels
  • White cleaning rag
  • Clorox wipes
  • Hand sanitizer
  • Ziploc bag of dishwasher detergent
  • Ziploc bag of Tide Pods for laundry
  • Several plastic Target bags
  • Box of Ziploc bags, quart size
  • If you have young kids: Extra baby wipes
  • If you have young kids: A couple of diapers
  •  If you have room: a couple of hand towels
This was to get us through the first day or two before we started unpacking our bathroom boxes and to tide us over in case of laundry emergency with kids (plastic bag for dirty clothes, laundry pods for loads that need to get washed at the hotel or after our washer and dryer got hooked up). I only packed one hand soap dispenser and I really wish that I had put in at least two. We ended up using the dish soap in the kitchen and putting the hand soap in the bathroom. The Clorox wipes were a stroke of genius. I used those a lot the first couple days. I dont know about you, but I like to clean my new house before using the amenities. I felt much more at home with this Mary Poppins-esque bag at my disposal. The paper towels worked fine, though I do wish that I had thrown in a hand towel or two for the bathroom and the kitchen.


 Making unpacking easier

I think a lot of people make unpacking a harder process than it needs to be. Sometimes it is really overwhelming opening up a box to find it full of random mail from your old house, DVDs that you dont have room for, blankets you havent unpacked the bin for, and tchotchkes you had sitting around your old living room. Even harder (for me): figuring out how to set up your new kitchen. There you are, standing in a kitchen with empty cupboards, stacked high with boxes marked kitchen, and you dont know where to begin. Where to put the cooking spoons? Or the silverware? Or the spices? And as you unpack boxes, good Lord, where am I going to put this small kitchen appliance that I had totally forgotten about?

In all honesty, one of the most stressful things for me about unpacking our house is when my husband is home to help. We have totally different styles. He wants to get everything out of boxes and see everything that needs to go in a room, like the kitchen, before putting anything away. To me, this is a wildly unrealistic way to unpack because 1. we have kids who will break everything we leave sitting around and 2. if we unpacked all our HHG before putting them away, we would have so much clutter for weeks that I would probably lose my mind. My style of unpacking is much more "me do it." I can figure it out; I just want to get it done. This is why I always have my grandmother move with me because she is the same way. She works in one room; I work in another. I move boxes for her; she asks if I use something often, and we just unpack and file everything away one box at a time. This move, my husband and I talked about things before our HHGs were delivered and it actually went perfectly-- so perfectly that I dont know what Ill do if I have to move without him next time! He was such a huge help and totally organized our garage while helping me in the house; I dont know how he got everything done that he did-- plus he hung everything in our house beautifully. Sometimes combining two different styles is just what you need to get a house unpacked quickly and efficiently. :)

Here are my tips on unpacking your house:
  • Communicate. Whether you are unpacking your house with your husband or a relative who came to help, figure out who is unpacking what, even if it is room by room. If it is your house and you have someone helping you, tell them what you need help with and give them the freedom to do it. Give them a specific job. "Would you mind organizing this hall cupboard? I need the medicine up high, out of the reach of the kids, but everything else is up to you. I do like things grouped together, like hand towels, or childrens medicine." When unpacking with your spouse, figure out what your plan of action is. "I plan on doing the closets next; what about you?" If you really want something done a certain way, tell your spouse so there isnt conflict later, especially if it is one of "your" areas of the house. For instance, my husband spends a lot of time working in the garage and so he set it up how he wanted to. He asked if there was anything special I wanted in the garage and I told him I wanted the kids toys easily accessible.
  • Prioritize. Unpack your house by order of priority. Since we have small kids, we needed their room unpacked so they could sleep safely each night-- no boxes stacked in the corner or loose screws laying about. We pulled the boxes out of their playroom and unpacked enough of their toys that they had a safe place to play while we unpacked the rest of the house. I then unpacked enough of their bathroom that we could do baths at night. The kitchen is a big priority because that is where we cook our meals. Laundry room is a huge priority so I can start washing sheets and clothes. I got those areas squared away before doing things like my closet. I wanted my closet unpacked so I could get ready quicker, and then I went back and finished things like the bathrooms, before going to lower priority things like finishing the playroom and unpacking and organizing my books. With small children, things like hanging pictures becomes a big priority once you have unpacked the majority of the pictures because they become a hazard stacked in a corner of the room.
  • Organize. This doesnt mean folding all of your towels just so as you put them away or putting every dish in the cupboard exactly how you want it the first time. As you unpack, you will have those "oh, crap" moments of you-forgot-just-how-many-towels-you-own or when-on-earth-did-I-get-so-many-small-kitchen-appliances or where-the-Hades-am-I-going-to-store-my-canned-goods. You will be shifting things as you unpack. However, plan. Eyeball your house. Where do you want to keep your household linens? Or your medications? Or your shoes? Figure out rough ideas of homes for these things and congregate items as you go. Where is a safe place (safe meaning out of the reach of toddlers) to put your trinkets as you unpack them? Right now I have a shelf in the garage with our decorative vases, many of which will eventually find their permanent places inside the home-- just havent gotten to it yet. When you unpack those random boxes, it wont be so stressful if you know where you are planning on keeping extra blankets or your office files.
  • Re-purpose. As the movers brought in our furniture, they would ask me where I wanted large furniture items that-- I kid you not-- I had completely forgotten about. I had to shift the room to accommodate those pieces. Some things ended up where they are because that was the only place I had room to put them. Our night stand is now in my closet. Just because a piece of furniture was an end table or your toy organizer at your last house doesnt mean that it cant become your new nightstand or a bookcase in your living room at your new house. Look at your furniture with a new eye as it gets unpacked. Would that work as a desk in your office? Or could that now be the dresser in your kids room? And wouldnt that be just the thing to organize your playroom? Use your storage bins creatively. What if you took this bin out of your kitchen and used it instead in your guest room? Or organized all your homeschooling things with it?
  • Donate. As we unpack, we keep a sturdy medium size box open at all times marked clearly DONATE and another marked TRASH. Dont keep what you dont need. Sometimes it is hard to throw things away at your old house because you cant see that house without it-- what would you put in that odd corner if you got rid of that chair or lamp? In your new house, you see that you dont need it. You dont need these toys or these clothes or those books or that desk. Get rid of it. Do it while it is fresh, before you settle in. Designate a corner of your garage or porch as your DONATE pile. Dont move your junk drawer from one house to another. Start your new junk drawer fresh, only putting in it some pens, paper, and a flashlight. Get rid of the rest. I like to think of it as paying it forward. Give these things to someone who wants them or needs them. Give them to a charity. Welcome your family to your new home with some good Karma and a fresh start. The donate box is also especially useful because if I have something that Im really stumped with finding a place for that I rarely use, I donate it.
  • Simplify. I know a lot of people wash all their sheets and towels before putting them away after they move, or wash all of their kitchen appliances, dishes, and silverware before putting them away. I wait. Ill fill the dishwasher with our everyday dishes and our everyday silverware, but everything else waits. I wash the kitchen appliances before I use them. I eventually wash all our kitchen gadgets. Weve been in our new home for two weeks and today I pulled all our kitchen gadgets out of their drawers and washed everything, filling up the sink and soaking them in hot, soapy water before washing them all and laying them out to dry over towels on the kitchen counter. This move I packed clean sheets for all the beds with me, eliminating the loads of sheets before making the beds. Ive slowly washed the other sheets these past two weeks. You dont have to do it all right away when your house is in boxes! Clean as you go. Dont make it more stressful.

Moving with young children
We have three boys: a five-year old and two-year old twins. I really worried about moving with all three of them. I stressed over whether I should go buy plastic bins to organize their toys, put all the Matchbox cars in one, all the action figures in another, etc. I agonized over what toys I should bring for them to the hotel and our drive, what movies, what games. I stressed about how to make this transition easier for them. In the end, we packed our Jeep so tight that we werent able to get the train table out once we checked into our hotel (yes, I planned on bringing the whole dang train table into the hotel room with us) and I forgot to pack any DVDs at all before our HHGs were packed up. What worked best for them was keeping naptime the same and having fun, individual activities, like sticker books and magnetic drawing boards. I did bring some of their favorite books with us to the hotel so that we could all read together and they liked the time in Mommy and Daddys lap before bed and we had a bag of Duplos with us. All three of the boys played with those in the hotel and in our new house before their toys started coming off the truck. The biggest thing to remember is that the kids feed off of your energy. The more stressed you are, the more stressed they are. I had to remind myself often that it will all come together, it will all work out. There were many times during unpacking that I changed tactics to include the kids, "Hey, can you put all the paper in this box? Can you put the toys in the bin?" or that I took fun breaks, like hooking up the sprinkler and sitting outside with them. The best times, I found, to get real work done were during mealtime (strapped in their highchairs), naptime, and bedtime. While my husband fed them, I would work on projects I didnt want three small sets of hands involved in; this usually resulted in me eating standing up at random times of the day. Big, time consuming projects that involved both my husband and I, like hanging the pictures in the house, we did first thing in the morning when the boys were still fresh and upbeat.

And if you are PCSing soon, best of luck to you on your upcoming move!
-Kimber


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Saturday, February 27, 2016

post pregnancy weight loss after 1 year | Tula love

post pregnancy weight loss after 1 year



At the risk of sounding like a crazy Tula lady, I decided to write a blog post on Tulas. A friend of mine was asking me about Tulas the other day and when I started explaining the different kinds {canvas, wrap conversions} and about the stockings and buy/sell/trade pages, I realized there is a lot of information to take in and that I must, indeed, sound like a crazy Tula lady. So here it goes....

{In this blog post, I am only going to discuss the Tula buckle carriers, not the ring slings or woven wraps.}

First of all, you are probably wondering what a Tula is. It is an ergonomical baby carrier, along the same lines as a Boba or an Ergo; all three of these are also in the same price point. I really like this blog post by the Happy Hippie Homemaker that explains the differences between the three, "Ergo vs Boba vs Tula carrier comparison." The blog post is biased towards Tulas, but it still does a good job showing the differences between each carrier. Why did I choose Tula? I needed a carrier that would be easy on my back and that would work well for our long babies. Tula sounded like the best option for those reasons. On top of that, I loved the pattern varieties. If Im going to wear a baby, it might as well be in a fashionable carrier that matches my wardrobe! ;)

Im not going to talk about Bobas or Ergos anymore, just Tulas. There are two different sizes of Tulas, standard and toddler. This is what the Tula website says on the sizing for a standard Tula:
• From 15 - 45 lbs
• Can be used for newborns 8 lbs+ if used with the Tula Infant Insert
 This is what the Tula website says on the sizing for the a toddler Tula:
TULA Toddler Carrier is design to wear children from about 18 months (and/or about 25 pounds) to 4+ year old. We typically recommend not using the Toddler size Tula until your child reaches 32 inches or taller. 
There are, however, many different types of Tulas. These come in the two different sizes, standard and toddler:
  1. Canvas
  2. Semi wrap conversion
  3. Half wrap conversion
  4. Full wrap conversion
You are like, whoa, whoa, whoa... What is a wrap conversion? Tula has a blog and they posted this guide, "Whats the difference between canvas, semi, half, and full Tulas?" That guide shows the differences between the types of Tulas much better than I could. {If you looked at that blog post and are now wondering what a woven wrap is, check out this blog post buy Where in the World is Erin? called, "The Weird and Wonderful World of Woven Wraps."}

If you are wondering about price, canvas Tulas are much less expensive than a wrap conversion. Wrap conversions tend to come in far more beautiful colors and designs, though there are still a lot of pretty canvas prints {I have a canvas Tula that I love!}. Why are wrap conversions so much more expensive? Because you are paying for the price of the Tula plus the price of the wrap conversion that adorns your Tula. You are also buying a limited quantity product. There are often only a handful {and maybe only one!} of any given wrap conversion, whether it be semi, half, or full.

But do they work the same? Yes, they do work the same. I have a semi wrap conversion and a canvas Tula. I dont notice much of a difference between the two. There is a lot of debate on Tula boards whether wrap conversions give more support or not. I sometimes think that the semi wrap conversion does give more structure and support, but then I wear my canvas and it is so easy to wear and I think it is just as supportive... I know that isnt a very good answer, so go back to the straight answer: they do work the same. :)

Why would you buy a wrap conversion over a canvas if they work the same? Basically because they are beautiful. There are some gorgeous drool-worthy wrap conversions. I would absolutely love to own the entire collection! I love that Tula makes ergonomical baby wearing beautiful.

So now you are thinking, yes, Im ready. I know which kind of Tula I want to buy, lets go buy it! Well... theres a few tips and tricks to buying a Tula.

The website has several canvas Tulas always in stock. Check out these links for "standard Tula" and "toddler Tula." Tula will often release new prints for canvas, probably about every month or so. If they sell out of a popular print, they will have a restocking for those prints fairly often. On the other hand, they often switch up their inventory, so if there is a canvas print you love, it might be a good idea to snatch it up in case they stop carrying it. The best way to find out about new prints and canvas stockings is on Tulas Facebook page.

Wrap conversions are a different story. If you notice on their webpage when you scroll over the "Shop" tab, the wrap conversion link says, "Wrap conversions-- sold out." If you click on that link, you will see pages and pages of beautiful wrap conversions, none of which are in stock. Wrap conversions are stocked in, basically, a flash sale style. A fairly small selection of wrap conversions {a mix between semi, half, and full wrap conversions in standard and toddler sizes} gets stocked on the Tula webpage every two weeks, mostly on Sundays. On Friday and Saturday, Tula will post previews of the stocking on their Facebook page. The stocking may include only what is on those previews or it may include even more beautiful wrap conversions. Shortly before the stocking goes live, Tula posts the wrap conversions on their webpage. Instead of the tab that says "Wrap conversions-- sold out" under "Shop," there are two new links: "Wrap conversions standard" and "Wrap conversions toddler." My mom and I got online for a stocking one time and watched all the wrap conversions sell out in twenty minutes, standard and toddler. When the link goes live for purchasing, the Tulas go fast.

All right, you are thinking. Im ready for a stocking! But the link went live and you didnt score. Now how do you get a wrap conversion? Or a no longer carried canvas?

My best tip is Facebook. If you look up local baby wearing buy/sell/trade pages to you, you may find a Tula pop up on there. There is also a huge Tula buy/sell/trade page that is very active and has strict page guidelines.

If you go on those pages, youll notice that most of those wrap conversions are being sold well over retail prices, some of them nowhere near retail prices. Why is that? Because a lot of those wrap conversions are very hard to find. As I said before, some of them are the one and only and some are made with beautiful and also hard to find woven wraps. If you are looking to score a wrap conversion near retail on the buy/sell/trade Facebook page, my best tip is turn on all notifications for the group and stalk it. It may take time, but there are good deals and wrap conversions sold near retail. They are snatched up fast so be vigilant {and Pay Pal ready}. Keep stalking the buy/sell/trade pages and you definitely can score a wrap conversion for close to retail.

As for scoring a canvas on a buy/sell/trade page, Id be wary about paying over retail unless it is a print you have to have. You might have your reasons for paying over retail for a canvas Tula, but it probably wont hold its value at over retail. The only exception, obviously, being an out of print canvas, but, even then, I would be hesitant to pay much over retail for even that.

Well, Facebook buy/sell/trade pages arent for me, you might be thinking. Where can I buy these in store? Wrap conversions you will most likely not be able to buy in a store outside of a Tula stocking. There are *few* wrap conversions sold anywhere else and most of those are up for giveaways or drawings or chance to buys... Not just walking in to a store and seeing a lovely half wrap conversion and thinking, "My, Ill buy that one..." There are a lot of stores that carry canvas Tulas, especially local baby boutiques. If you are on the Facebook page Tula Love, there is a whole document in the Files section called, "Tula Retailers." {That link will not work for you unless you are a member of the group Tula Love.}

Note: Tula Love also has several other useful files, like tips for scoring in a stocking and deciphering the acronyms on the buy/sell/trade pages and tips on whether you need a standard or toddler size for your child.

Now that you have found your Tula and bought your Tula, what else do you need? My recommendation is to wait on buying the infant insert. There is a chance you will not need it, even with a newborn. Our baby #4 was a large baby and very long. I was able just to tuck his legs into the Tula and carry him that way. When he was finally too long to wear that way, a friend recommended rolling a blanket under his bottom. This picture of putting a blanket under the newborn is shared on the baby wearing pages:


There is also a world of accessories you can add to your Tula: suck pads, drool pads, hoodies... You can get your Tula customized, such as this site, "Pimp my carrier" or at PaxBaby. My recommendation, again, wait. You may want suck pads; you may not. Wait until you decide if you need them/want them. Another tip: if you are concerned about the resale value of your Tula, a customized Tula will probably not sell for what you paid to customize it. Still want a customized Tula? Consider a cover to pull over yours without affecting the resale value. Want everyone to know how much you love your Tula? Maybe you need a Tula decal.

Why is everyone so crazy about Tula? I dont consider myself a hardcore babywearer. I like baby wearing because it lets me keep up with my older three children without pushing a stroller {even our fabulous Baby Jogger City Select}. It gives me the freedom to do things around the house without having to balance a baby as well. I homeschool, clean house, make dinner, and write while putting our Tula to work. I even went to a painting class with my girlfriends while wearing baby #4 in our Tula. I dont always wear baby #4. I put our baby products to good use-- our swing, bouncey seat, high chair, and stroller-- but there are times when he just wants up, especially since with three older siblings hes already caught two colds. As for the Tula love, I dont know, but I got it too. I always give a shout out to someone I see wearing a Tula. They are pretty carriers. I was over the moon when I scored our semi wrap conversion. I think Tula has magic dust, like Disney, and so it is easy to obsess. :)

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Do you have any Tula tips to share? Or a baby carrier that you love? How has baby wearing made your life easier?

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