baby weight loss journey | DETOXIFY YOUR DIET AND ENVIRONMENT FOR FERTILITY

baby weight loss journey

Getting Pregnant Naturally May Be Possible Over 40

I have a firm belief belief that couples should look into natural options before starting expensive and sometimes dangerous fertility procedures.  I continually regret jumping into IVF treatments since I eventually got pregnant naturally well over the age of 40 but only after exhausting an exorbitant amount of money and emotional energy.
Among things mentioned in the article below, there are things you can do to improve egg quality.

SEE ALSO: DETOXIFY YOUR ENVIRONMENT FOR FERTILITY (getpregnantover40.com)

In Women Over 40, IVF May Not Address The Root Cause Of Infertility

I also like the fact that Dr. Mercola (and Iva Keene in this article) states that IVF doesnt address the root cause of infertility.  There are some suggestions to decrease your exposure not only to toxins and environmental estrogens, but also to avoid things that you may be allergic to.

Read more:

Dairy products account on average for 60-70 percent of estrogens consumed. Humans consume milk from cows in the second half of pregnancy when cows estrogen levels are high. We usually associate dairy and drinking milk with calcium, and never think about what else we may be consuming along with the calcium (and dairy, by the way is not the best source of calcium). Here is a list of hormones that have been found in cows milk:

• Prolactin
  
• Somatostatin
  
• Melatonin
  
• Oxytocin
  
• Growth hormone
  
• Lutenizing releasing hormone
  
• Thyroid stimulating hormone
  
• Estrogens
  
• Progesterone
  
• Insulin
  
• Corticosteroids and many more 

from: mercola.com

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weight loss in pregnancy 2nd trimester | SLEEP AND FERTILITY

weight loss in pregnancy 2nd trimester

Ive written before about how important it is to get your required sleep if youre trying to conceive. Here is an article from Psychology Today that talks about some of the reasons why sleep is so important, especially if youve tried everything else:

SEE ALSO: STRESS, INFERTILITY AND MISCARRIAGE (getpregnantover40.com)

From the article:

• Missing your required number of sleep hours a night can impact your ability to conceive.
• The average woman (30 to 60 years old) gets only 6 hours 41 minutes of sleep during the work week, according to the National Sleep Foundation, when she really needs 7 to 9 hours.
• Sleep has a powerful influence on the bodys hormonal system, which controls a womans cycle and regulates ovulation.
• Too little sleep leads to low leptin levels, the hormone responsible for appetite and which can impact ovulation.
• Insomniacs have a significantly higher level of the stress hormones cortisol and adrenocorticotropic, both of which can suppress a healthy fertility cycle.
 www.psychologytoday.com

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pregnancy weight loss journey | GETTING PREGNANT WITH HIGH FSH

pregnancy weight loss journey

Pregnancy Over 40 Is Possible Even With High FSH

Many women over 40 who want to conceive "live and die" by their FSH numbers.  Fertility doctors frequently recommend donor eggs if women have an FSH over 10.
When I ran an infertility support group, there were some women there who were told they needed to consider donor eggs (interesting to note, all of these women were under 40).  Two of the women who were told to consider donor eggs got pregnant naturally (one got pregnant twice naturally).  As you can see, monitoring FSH is not an exact science.  The number can fluctuate and women do get pregnant even with high FSH.  Sometimes, high FSH can actually make women more fertile because their bodys FSH rises which causes them to make even more follicles than normal.  I actually know a woman who conceived (and carried to term) triplets naturally at the age of 45.  This happened long before fertility treatments were the norm, but I imagine that her FSH was high causing her to ovulate 3 eggs at once since they are fraternal.

Click Here To Read Full Article (getpregnantover40.com)

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