Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, April 6, 2016

baby weight loss causes | HEAVY EXERCISE SHOWN TO CAUSE FERTILITY PROBLEMS

baby weight loss causes


Workouts May Hurt Fertility

Ive posted before about the association between vigorous exercise and infertility or delayed fertility.  With Halloween over and more holiday eating just ahead, women may feel the need to workout more to counterbalance all of the additional calories.
Here is an article about a study which confirms that exercises such as running or aerobics may reduce the chances of a woman getting pregnant.  The article also mentions that it may be harder for a fertilized egg to implant if a woman is too active.  Read more:

SEE ALSO: HOW STRESS CAN CAUSE MISCARRIAGE AND FERTILITY PROBLEMS (Getpregnantover40.com)

The researchers found that moderate exercise, such as walking, cycling or gardening, was associated with getting pregnant more quickly for all women, regardless of weight.
Women who spent more than five hours per week doing moderate exercise were 18 percent more likely to become pregnant during any given menstrual cycle than women who performed moderate exercise for less than an hour each week.
However, normal-weight and very lean women who reported high levels of vigorous exercise, such as running or aerobics, took longer to get pregnant. Those who exercised vigorously for more than five hours each week had a 32 percent lower chance of becoming pregnant during a given cycle than women who did not exercise vigorously at all...

... Having too little body fat may be a factor for some women, and its known that competitive female athletes and very underweight women sometimes experience menstrual irregularities.
Exercise may also affect the fertilized eggs ability to implant in the uterus. One previous study of women undergoing in vitro fertilization found a higher risk of implantation failure among women who did a lot of running or cycling.

from:  today.msnbc.com

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Thursday, March 24, 2016

pregnancy weight loss how long | BEST SPERM COUNT WITH MODERATE EXERCISE

pregnancy weight loss how long


Male Factor Fertility and Exercise

As the old saying goes, "everything in moderation".
We know that women shouldnt do high impact and stenuous exercise while they are trying to conceive or already pregnancy.  This holds true for men and exercise as well. Moderate exercisers had the best sperm motility. Read more:

SEE ALSO: MALE FACTOR INFERTILITY AND IMPROVING SPERM COUNT NATURALLY (getpregnantover40.com)


(HealthDay News) — Men who get moderate amounts of exercise have better sperm motility than men who are less or more physically active, a new study finds.

Motility refers to the sperm’s ability to swim and move towards an egg, an important factor in fertility.

The study by researchers at Yamaguchi University in Japan included 215 men who provided semen samples and information about their physical activity levels. The men were divided into three groups: strenuous, moderate or light exercise. Age and body mass index were similar among the three groups.

The moderate-exercise group had the highest average sperm motility and the fewest men with less than 40 percent sperm motility (14.3 percent), while 31 percent of those in the light-exercise group and 27 percent of those in the strenuous-exercise group had less than 40 percent sperm motility.


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Wednesday, March 16, 2016

pregnancy weight loss hormone | MID FORTIES PREGNANT NATURALLY AFTER PLANNING FOR BABY

pregnancy weight loss hormone


Having A Baby Over 40

Nope, it wasnt an accident...some women just want more children when theyre in their 40s.
 And, contrary to all the doom and gloom reports, many women succeed without medical intervention. This story from the UK is about a woman who just wanted a third child, and succeeded! Read more:
 SEE ALSO: 49 AND PREGNANT (getpregnantover40.com)
and
PREGNANCY OVER 50 NATURALLY (getpregnantover40.com)

picture: guardian.co.uk
  ask my husband, after his early-morning shift with Amelia, how age has changed his experience of parenthood. Yes, he finds it more relentless, he says, but is more appreciative of the bits he forgot first time around; the moments of intimacy rocking a small baby to sleep, their physicality, the way their arms cling to the back of your neck; all that disappears with bolshy eight- and 10-year-olds. It is lovely, too, seeing the first signs of a gang emerging – the three of them slouched on the sofa, Amelia wedged between the older two, glued to the iPad.
It also turns out that what I was most apprehensive about – the yawning age gap – has been the best thing of all. Louis and Evie will remember much more about their sisters early life than they do about each others, and Ive appreciated the mutually exclusive time during school hours; its rather like having an only child. This mid-life baby will be lucky enough to have two older siblings she can fight and compete with but also turn to for advice, love and support – with her exhausted ageing parents, good thing too.
from: guardian.co.uk

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